Runner Stuff in Iowa
Clive, IA 50325
515-988-4785 or

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Road Race & Tri results

X C results

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Info Sites



Prof. Coaching & Group Runs in Central Iowa

Capital Striders Running Club

Iowa Running, Walking,
& Triathlon Clubs

Beginers Runner Groups

USA T&F Iowa

Iowa Assn
of Track Coaches

Lydiard Foundation Training Blog

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog

In Memory of Chuck Jipp

Complete Iowa Race Calendar Inside













Central Iowans - Capital Striders Summer/Fall Training Group starts this Sat. at Grounds for Celedration in Beaverdale.
All paces represented - Official Des Moines Marathon Group -
4 Mile route - 8 Mile route

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Recent Road Race Results


June results



Ironman 70.3, DSM


HOmetown Half Mara, Polk City

Jace Race

New Body Fitness, Tipton

Governors Days, Grimes

Hillarious Trail Race, S.C.

Conrad Dash & Splash

Twilight Run, Robins

Trestle Hustle, Madrid

Bernard Picnic Run

Ding Dong Dash, Jefferson

Team Run Free, Adel

Capital City Pride, DSM

Dairy Days 5K, Fredericksburg

PigMan Tri's '23

Van Meter Park to Park

Deer Dash Trail, Hawarden

Village Northwest Run, Walk & Roll

DoNot Stop Run, Davenport

The Knight's Run, Dysart

EMC DAM to DSM Half Mara

Crator Trail Runs. Decorah

Ledges Trail Run, Boone

GiGi's Super Hero Run, Bettendorf

DoNot Stop Run, Cedar Falls

St. Joseph's Fun Days, Marion

Blue Grass Days, Blue Grass

River Days, Manchester


May results



Quad Cities Running Festival

Kwik Star "Wild Mile", Bettendorf

Last Train 5K, Clarksville

John Wayne Day, Winterset

Angel Babies 5K, Preston

CRFD Mem. 5K, Cedar Rapids

Tri Clear Lake Triathlons

Stu Nevermann, Mason City

Iowa State HS Track Meet

Market to Market Relay Iowa

Marion Arts Festival

Tulip Fest. Time in Orange City

Death by Trail, Waterloo

Outrun the Rays, Peosta


Previous races in archives


20 years of Archived XC results

20 years of Archived Road Race results

Meet & Event Directors info here!

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Add your race here

Past 25 plus years in Striderland