Runner Stuff in Iowa
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Info Sites Certified Courses Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar - - - - Event Directors add your races here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Date 2025 March Race To add your race to the site, contact us HERE!Contact 1 not confirmed Freezin for A Reason 10K & 5K Train Run, 10 AM. Takes place at the Old Creamery Trail, Garrison, Iowa. . . . . . . . . . . results . register 1 Time to Paddy 5K, 10K & Lucky 13.1, 9:00 AM.Event takes place in Cedar Falls, IA. . . . . . . . . . . results Register 2 Des Moines Spring 4 Mile, 9:00 AM. This event takes place at Water Works Park, 2201George Flag Pkwy, Des Moines, Iowa. Flsat & Fast 4M using the back two loops of the park. Produced by Wielad Racing. "Lets break off the rust of wonter!" Contact register 8 not confirmed K's for Comvenience Urban Ultra, 50K & 25K. 8 & 10 AM. starts at Jens Lorensen Pavilion in Davenport, IA. Run on the city streets. No course control or mile markers. . . . . . . . . . . results Register 8 not confirmed Shamrock Shuffle 4M & 2M, 8:30 AM. Takes place at 114 West Broadway Council Bluffs, IA. . . . . . . . . . . results details / register 15 not confirmed Kegs & Eggs Fun Run, 8:15 AM. Takes place at Keg Creek Brewing Compamy, 22381 221 St., Glenwood, IA. Breakfast catered by Toby Jacks Mineola Steakhouse. Proceeds to the Glenwood Chamber. register 15 not confirmed Burlington Kiwanis Shamroak Shuffle,10:00 AM. Start/finishes in Crapo Park, Burlington, Iowa. Register by March 4th (Noon) to guarentee a T-shirt. NOT TIMED! register 15 Gaelic Gallop 8K & 2M. 10:00 AM. Starts at St Francis Xavier School 203 2nd St SW Dyersville Iowa . . . . results . Jenny Chesnut Total Fitness Samily Rec. 563-875-2727. register 15 CASI St Patrick's Day Run 5K, 1M, 1/4M, 9 a.m. 1/4 M Tot Trot (Children up to age 7, parents welcome) 9:30 a.m.1M non competitive Family Fun R/W, 10 a.m. 5k R/W. River Music Experience, Davenport, IA. . . . . . . . . . . . . . . results Sammy Meier register 15 not confirmed Motor Motor 5k Trail Run, 9:00 AM. Motor Mill Park, Elkader IA. . . . . . . . . . . results Kenny Slocum 563.245.1516 register 15 St Paddy's Day Marathon, Half Mara & 5K Race, 8:30 AM. Takes place at the Iowa State Capitol, E. Locust & Pennsylvania Ave., Des Moines, IA. . . . . . . . . . . results Details 15 not confirmed Emerald Run 5K, 10:00 AM. The race will take place within Wapsipinicon State Park in Anamosa, IA. . . . . . . . . . . results register 15 not confirmed Round the Loch Half Marathon, 1/2 Mara. Relay, 10K & 5K. 1/2 Marathon, 1/2 Marathon Relay, will begin at 8:30am, 10K at 8:40, 5K and Fun Run/Walk at 9 am. Emmetsburg, IA. . . . . . . . . . . . . . . results details 16 not confirmed Shenanigans 5K St Patricks Day Run, Sioux City, IA. 5:30 PM. Sertoma Park in Sioux City, IA. Starts and finishes at Explorers ballpark. Contact 402-398-9807 entry form 22 Time to Paddy 5K, 10K & Lucky 13.1, 9:00 AM.Event takes place at Big Creek State Park in Polk City, IA. . . . . . . . . . . results Register 29 A Pot of Gold Shared Half Marathon and Fun Run, 8 am for half marathon and 9 am Fun Run. Takes place at 2300 8th Ave. East, Oskaloosa, IA. Proceeds used for OEF and scholarship program. . . . . . . . . . . results Autumn Reisetter  6416733407 ext. 1865 register not confirmed Iowa Association Indoor Championship Meet - Youth, Open & Masters Iowa Association will host an Association Indoor Championships for Youth, Open and Masters age groups at Grinnell College, Grinnell IA.Open from 8:00-11:00AM. Field events will begin at 9:00 AM - Running events will commence at 11:00 AM. Limited number of events. Info details Registration 29 not confirmed Gene Van Wyk 5k Memorial Run, 9:00 AM. Takes place at Pella Christian High School • 300 Eagle Lane Pella, IA . . ..... . results Darryl De Ruiter 641-628-4440. register ?? not confirmed Swiss Valley Challenge 48 Hours, 24 Hours, Runs, 6:00 PM.Takes place at 9483 Whitetop Rd. Peosta, IA. This is a very grass roots event put on by local trail runners. It will be self supported, however we will have snacks and meals available at the campground. Think of it as a potluck at the campground in between segments, so feel free to bring some food to share. *Water will be provided. 100% of the proceeds from this event will be donated to Friends of Dubuque County Conservation. Contact register   LINK TO APRIL