Runner Stuff in Iowa
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Info Sites Certified Courses Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar - - - - Event Directors add your races here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Date 2025 March Race To add your race to the site, contact us HERE!Contact       1 Des Moines Spring 4 Mile, 9:00 AM. This event takes place at Water Works Park, 2201George Flag Pkwy, Des Moines, Iowa. Flsat & Fast 4M using the back two loops of the park. Produced by Wielad Racing. "Lets break off the rust of wonter!" register 7 Freezin For A Reason 10K & 5K Trail Run, 10 AM. Event takes place at the Old Creamery Trail in Garrison, Iowa.Out & back course runs from Garrison to Vinton and back. Contact register 7 Leprechaun Leap Wine & Beer Walk. 2:00 PM. Walk from the American Legion, 704 9th St. in DeWitt, IA. Hit various businesses for celebration of the holiday season. register 7 Shamrock Shuffle 4M & 2M, 8:30 AM. Takes place at 114 West Broadway Council Bluffs, IA. . . . . . . . . . . results details / register 8 Time to Paddy 5K, 10K & Lucky 13.1, 9:00 AM.Event takes place in des Moines, IA. . . . . . . . . . . results Register 14 Burlington Kiwanis Shamroak Shuffle,10:00 AM. Start/finishes in Crapo Park, Burlington, Iowa. Register by March 4th (Noon) to guarentee a T-shirt. NOT TIMED in the past! register 14 Gaelic Gallop 8K & 2M. 10:00 AM. Starts at St Francis Xavier School 203 2nd St SW Dyersville Iowa . . . . results . Jenny Chesnut Total Fitness Samily Rec. 563-875-2727. register 14 CASI St Patrick's Day Run 5K, 1M, 1/4M, 9 a.m. 1/4 M Tot Trot (Children up to age 7, parents welcome) 9:30 a.m.1M non competitive Family Fun R/W, 10 a.m. 5k R/W. River Music Experience, Davenport, IA. . . . . . . . . . . . . . . results Sammy Meier register 14 Round the Loch Half Marathon, 1/2 Mara. Relay, 10K & 5K. 1/2 Marathon, 1/2 Marathon Relay, will begin at 8:30am, 10K at 8:40, 5K and Fun Run/Walk at 9 am. Emmetsburg, IA. . . . . . . . . . . . . . . results details 14 St Paddy's Day Marathon, Half Mara & 5K Race, 8:30 AM. Takes place at the Iowa State Capitol, E. Locust & Pennsylvania Ave., Des Moines, IA. . . . . . . . . . . results Details 14 Emerald Run 5K, 10:00 AM. The race will take place within Wapsipinicon State Park in Anamosa, IA. . . . . . . . . . . results register 15 Resceduled to 3 /21 Shenanigans 5K St Patricks Day Run, Sioux City, IA. 5:30 PM. Sertoma Park in Sioux City, IA. Starts and finishes at Explorers ballpark. Contact 402-398-9807 entry form 21 10th Motor Motor 5k Trail Run, 9:00 AM. Motor Mill Park, Elkader IA. . . . . . . . . . . results Kenny Slocum 563.245.1516 register 21 Medal Madness 5K, 10K & Half Mara, 8:30 AM . Takes place at Middle Park, 2016 Parkway De. in Bettendorf, Iowa. trail. Fund raiser for scholarship for a high school studwnr from Scott County. register 21 Shenanigans 5K St Patricks Day Run, Sioux City, IA. 5:30 PM. Sertoma Park in Sioux City, IA. Starts and finishes at Explorers ballpark. Contact 402-398-9807 entry form 22 Iowa Association Indoor Championship Meet - Youth, Open & Masters Iowa Association will host an Association Indoor Championships for Youth, Open and Masters age groups at ________. .Open from 8:00-11:00AM. Field events will begin at 9:00 AM - Running events will commence at 11:00 AM. Limited number of events. Central College in Pella, IA. Info details O & M Registration 28 Bellevue Saint Patrick's Day 5K, 1:30 PM. Take place at Prost Park, 101 South 2nd. St. Suite C, Bellevue, Iowa. register 28 A Pot of Gold Shared Half Marathon and Fun Run, 8 am for half marathon and 9 am Fun Run. Takes place at 2300 8th Ave. East, Oskaloosa, IA. Proceeds used for OEF and scholarship program. . . . . . . . . . . results Autumn Reisetter  6416733407 ext. 1865 register 28 Spring Thaw 5K & 10 M Runs. 9:30 AM, Sioux City Riverfront Area Welcome Center, Sioux City, IA. . . . . ..... . results Patty Considine 712-204-3325 or Chris Poeckes 712-899-4717 register 29 Fight For Airclimb", 7:00 AM The 2025 Fight For Air Climb - Des Moines, presented by EMC Insurance Companies will once again be a four building climb in the following Downtown Des Moines buildings: EMC Insurance Companies | 15 Floors | 371 Steps, The Financial Center | 22 Floors | 464 Steps, The Financial Center (2nd time) | 22 Floors | 464 Steps, Ruan | 32 Floors | 637 Steps. . . . ..... . results Contact 515-802-3195 register   LINK TO APRIL