Runner Stuff in Iowa
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Info Sites Certified Courses Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar - - - - Event Directors add your races here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Date 2026 January Race Contact x To add your race to the site, contact us HERE! January Marathon Calendar       1 The Critter 10K, 12hrs, 8hrs 4hrs, 11:55 PM to 8:00 AM. takes place at the Ingawanis Adventure Base (2482 Grand Ave. in Waverly, Iowa. Loops through a mature forrest with an indoor check in station at the rustic dining hall. register 1 Capital Strider's New Year's Day "Mitten" Run. A 6M run, (plus easy 3 mile option), then strap on the feedbag for a fantastic C.S. potluck. Takes place at the Shelter in Lions Park, Urbandale as before. Striders Club provides drinks, plates, & utensils. 10 AM-Run, 11AM Chow! Bring a warm present for the Boy's & Girls Club! Open to the public.. Everyone is welcome! Bring a dish 1 AARC 'Day Frozen Foot Run' will be held at 9AM at the State Tree Nursery at Airport Road by Lowe's., Ames, IA. $5. Chili and champaigne will be served after the runs(several distances..1mile,2m,5k and longer. . Contact Roman 515-233-6057 Mike 515-292-6604 1 Dell Wagner's New Year's Day Fun, 9:00 AM. no shirts, no times, no fees! takes place at 400 E. 8th St. in Muscatime, Iowa. Contact 563-299-3309 2nd Saturday 10 41th Capital Striders / Fitness Sports / RunnerStufff.com Spring Training Group Sat. Runs start. Sat. morning training runs start at the Mars Cafe, 2318 University Ave.(one block east of Drake Campus) in Des Moines. Runs go though the end of May. 7:30 AM. Ph.515-988-4785 or email link here 11 Time Travel Half Marathon, 10K, 5K & 1M, 9:00 AM. Takes place at Altoona Aquatics Park in Altoona, IA. register 17 Medal Madness 5K, 10K, Half Marathon at Middle Park, 8:30 AM. Event takes place at 2016 Parkway Dr. Bettendorf, Iowa. register 17 Frostbite Foot Race 5K, Scott Counry Park, Eldridge, IA. 1PM at Scott County Park, which is just a few short miles north of Davenport, Iowa on Hwy. 6l. . . . . Results . . Marianne Schroeder 563-359-0872. register 17 The Triple D Winter Race 50K, 26.2M, 13.1M, 5K Runs. 9:00 AM. This is a winter endurance trail event that traverses Dubuque County, Iowa in the dead of winter by bike or foot. Like us on Facebook to receive race updates. @TripleDWinterRace Contact 563-663-8430 register 24 Amana "Freezer Run 5K 10:00 AM.. Starts at the Carding Studio at the Hotel Milwright, Amana, IA. Proceeds will benefit the Amana Kolonieweg Recreation Trail. . .... register 24 University of Okoboji Winter Games 5K Run/Walk, 9:00 AM. This event takes place at the Majestic Pavilion Arnold's Park, Iowa. Starts at the State Pier. register 25 Tri for A Cause (benefiting Girls on the Run) at the Walnut Creek YMCA, , West Des Moines, IA. 6 am. . . .... Walnut Creek YMCA 515-224-1888. Registration   Link to February