Runner Stuff in Iowa
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Info Sites Certified Courses Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar - - - - Event Directors add your races here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Date 2024 January Race Contact x To add your race to the site, contact us HERE! January Marathon Calendar 1 not confirmed Capital Strider's New Year's Day "Mitten" Run. A 6M run, (plus easy 3 mile option), then strap on the feedbag for a fantastic C.S. potluck. Takes place at the Shelter in Lions Park, Urbandale as before. Striders Club provides drinks, plates, & utensils. 10 AM-Run, 11AM Chow! Bring a warm present for the Boy's & Girls Club! Open to the public.. Everyone is welcome! Bring a dish 1 not confirmed AARC 'Day Frozen Foot Run' will be held at 9AM at the State Tree Nursery at Airport Road by Lowe's., Ames, IA. $5. Chili and champaigne will be served after the runs(several distances..1mile,2m,5k and longer. . ... Roman @ 515-233-6057 1 not confirmed The Critter, 8:00 AM. New Trail run for the New Year. Takes place at the Ingawanis Adventure Base south of Waverly (Boy Scout Camp). Great new Trails developed. More details contact The Runners Flat in Cedar Falls. Contact 319-277-1154 6 not confirmed Iowa Games Snowshoe Championships, 9 a.m. Ingawanis Woodland at the Eagle Lodge in the Hartman Reserve Nature Center, Cedar Falls, IA. 4K Hike/Fun Run 8K Race/Run. . ... . Katie Klus 319-277-2187 register 7 not confirmed Time Travel Half Marathon, 10K, 5K & 1M, 9:00 AM. Takes place at Grays Lake in Des Moines, IA. register 13 not confirmed 37th Capital Striders /Fitness Sports Spring Training Group Sat. Runs start. Sat. morning training runs start at the Mars Cafe, 2318 University Ave.(one block east of Drake Campus) in Des Moines. Runs go though the end of April. 7:30 AM in Jan. & Feb. & first two Sats. in March. 7:00 AM starting March 18th. Ph.515-988-4785 or email link here 13 not confirmed Frostbite Foot Race 5K, Scott Counry Park, Eldridge, IA. 1PM at Scott County Park, which is just a few short miles north of Davenport, Iowa on Hwy. 6l. . . . . Results . . Marianne Schroeder 563-359-0872. register 13 not confirmed The Triple D Winter Race 50K, 26.2M, 13.1M, 5K Runs. 9:00 AM. This is a winter endurance trail event that traverses Dubuque County, Iowa in the dead of winter by bike or foot. Like us on Facebook to receive race updates. @TripleDWinterRace register 20 not confirmed Amana "Freezer Run 10:00 AM.. Starts at the Carding Studio at the Hotel Milwright, Amana, IA. Proceeds will benefit the Amana Kolonieweg Recreation Trail. . .... Contact entry form 27 not confirmed University of Okoboji Winter Games 5K Run/Walk, 9:00 AM. This event takes place in Arnold's Park, Iowa. Starts at the State Pier. register 27 not confirmed Winter Iowa Games Road Race, 8:00 AM. Check in at Carver Elementary School, 2007 Radford Rd., Dubuque, IA. Details & register 28 not confirmeds Tri for A Cause (benefiting Girls on the Run) at the Walnut Creek YMCA, , West Des Moines, IA. 6 am. . . .... Walnut Creek YMCA 515-224-1888. Registration   Link to February