Runner Stuff in Iowa
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Info Sites Certified Courses Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar - - - - Event Directors add your races here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Date 2025 February Race Add a race contact Jan 27 to Feb 1 Winter Running Camp We invite student-athletes from 6th grade - 12th grade to experience an immersive camp dedicated to running education and growth. Takes place in Clive, IA! Get prepared for the 2025 Track & Field season with a foundational build and new skills to maximize their abilities and prevent injuries! Mike Jay - Track Guy, Lisa Uhl - 2012 Olympian, Ellen Davis - RSD Details & Registration 1 Rosy Cheeks Run, 9:00 a.m. Long sleeve t-shirt. Pancake breakfast. Fire Station, 512 Park Ave., Story City, IA. . .... Jenny Nelson 826 Elm Ave Story City, IA 50248 515-733-2458 Details register 1 Perry-Berkley-Rippey Half Marathon, Free! (there's a reason). 9:30 AM. Be sure and read the complete details. You must be 18 to enter. Meet at the corner of 2nd St & Lucinda in Perry, Iowa. register 1 Burrry-Scurry 4M Run/walk, 12 Noon start time. Clinton Community College in Clinton, IA. Great post-race party! Anne Eisenman 563-244-7040 register 1 Lake Poler Run 9:00 AM. Takes place at Twin Lakes Bible Camp. 7718 Twin Lakes Rd., Manson, IA. register 2 GroundHog Grind 5K & 10K (Trail), 10 AM. Event takes place in Thomas Mitchell Park, Mitchellville, Iowa. Altoona Running Club. 5K loop trail race. 2 loops for 10K. register 2 Couple Shuffle - Des Moines 10K. 5K & 2M. 9:00 AMThis event takes place at Grays Lake on Fleur Dr in Des Moines, IA. register ? not confirmed register 8 Cupid's Chase 5K, 10:00 AM. Community Options, Inc. invites runners, walkers, rollers (baby strollers and wheelchairs), and sponsors to raise funds that make a difference in the lives of people with disabilities at our annual Cupid’s Chase 5K. Principal Park, 1 Line Drive, Des Moines, IA register 8 Cupid's Chase 5K, 10:00 AM. Community Options, Inc. invites runners, walkers, rollers (baby strollers and wheelchairs), and sponsors to raise funds that make a difference in the lives of people with disabilities at our annual Cupid’s Chase 5K. Tom Hanafan River's Edge Park, 4200 Avenue B, Council Bluffs, IA register 9 Couple Shuffle - Cedar Falls 10K. 5K & 2M. 9:00 AM This event takes place in Cedar Falls. IA. register 15 not confirmed Iowa Games Snowshoe Championships, 9 a.m. Takes place at the Lodge at George Wyth State Park, 3659 Wyth Rd. in Waterloo, Iowa. Contact Register 15 35th Wellmark YMCA Red Flannel 10K, 5K & 1M Runs All proceeds help make healthy living accessible through the YMCA’s financial assistance program. Wellmark YMCA, 501 Grand in downtown Des.Moines........results . . .... Jason Wulf 515-282-9622 Registration 15 not confirmed QCH3 Red Dress Run, 1:45 PM, Starts & finishes at Fricks in Davenport, IA. register 15 Corridor Running The Freezefest 5K, 11 AM. at the Wanatee Park in Marion, IA. Facebook Page . Parking is limited at the park, so registration is capped at the first 350 entries. Cap of 450 runners. Doug Fishwild Craig Brophy Register 22 Performance Health & Fitnes Dri Tri, 7:30 AM. Rowing, Biking Running, Ind or teams. Takes place at Performance Health & Fitness, 3290 Ridgeway Dr. in Coralville, IA. Register 23 CBRC Chili Chase 4 Mile Fun Run,1:00 pm @ Duck Creek Park Lodge, Davenport, IA (East Marlo stop light and East Locust Street). Contact entry form registration 23 not confirmed Tri-owa Indoor Triathlon, Takes place at the University of Iowa Campus Recreation and Wellness Center.Iowa City, IA. register   LINK TO MARCH