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	Date July Race Contact 2023 Race director's - add your race here July Marathon Calendar A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes   July Walk / Run / Bike : The Marty. (In memory of Marty McHone) Please choose a time between June 29 (Marty's birth date) and July 29(Marty's death date), to walk, run or bike (swim, kayak, hoola hoop...you get the idea) any distance at any speed and designate it as walking, running, biking or doing 'The Marty'. Please send your form back to me as soon as you have completed your event. We are interested in promoting physical activity for health and happiness and also to educate others of the symptoms of Ovarian Cancer. Follow "The Marty" on facebook for event information and links to resources. In health, happiness and running! . . . . . Shannon.McHone The MartyWalk/Run/Bike Coordinator, 46 King George Drive; Boxford, MA 01921 Email_here ?? not confirmed Exira Fun Run 5K & 10K, 7:45 AM. This event starts and finishes at the Exira City Park in Exira, Iowa. . . . . . .Results,. register ?? not confirmed FIRECRACKER 5K, ?? AM , Harper's Ferry, Iowa. Alex & Paul Registration ?? not confirmed Faj Squad 5K & 1 Mile Run/Walk & Kids Run,  8:00 am. Takes place at 6201 Chavenelle Dr, Dubuque, IA. Brittany Keating PO Box 777 Dubuque, IA 52004 515-705-4673 register ?? not confirmed Twin Lakes Youth Triathlon 9:00 AM at Twin Lakes Christian Center Bible Camp, Manson, IA, Check-in begins at 8 AM. . . .Results Scott Larson Director.7718 Twin Lakes Rd. Manson, IA. 50563 712-297-7714 register ?? not confirmed Carlisle 2nd of July 5K Run, 8:00 AM. This event takes place at orth Park, Carlisle, IA register & details ?? not confirmed Greater 8M and 5K, 7:30AM & 8:00AM. It will start at Green Valley Lake (State Park) and end at McKinley Park. Creston, Iowa. It's also a chip timed event. Prize money in both races (Male & female winner in 8 receive $300!). . .. results Mindy Stalker 641-782-2003 register ?? not confirmed Firecracker 5K Run / Walk, & Kids Run, 8AM, at West Twin Park, Webster City. this is the 33RD year of this event. Hosted by Iowa Central Community College. . . . results Nick Ekel 641-247-1681. entry form ?? not confirmed Firecracker 5K & Kids 1K Fun Run/Walk, 7 AM. Iowa Falls, IA. Event takes place in the North parking lot of the Math/Science building diectly east of the new residence hall. this event kicks off a day of festivities in Iowa Falls. . . . . . .Results,. Gwen Groen register ?? not confirmed Coralville 4TH Fest 5K Run/Walk, 8:00 AM. Event starts and finishes at the Coralville Recreation Center in Coralville, Iowa. Coralville Rec Center 1506 8th St. Coralville, IA. 52241 319-348-1750 register ?? not confirmed George Freedom Days 5K Run/Walk, 8:00 AM. Starts and finishes in beautiful Locker Park in George, Iowa. Register & details ?? not confirmed Bancroft 1 Mile Glow Run/Walk, 9:45 PM. Starts & finishes near the Bancroft City Office in Ramsey St. 1 Mile in length and this this an untimed event. register ?? not confirmed Pleasantville Firecracker 5K & 1M Run/Walk, 9:00 AM. Starts and ends near the Little League Fields in Pleasantville, Iowa. . . . . . .Results,. email register ?? not confirmed Spillville Fireworks 5K, 8:30 AM. Proceeds go to the Civic Improvement Assoc. Event takes place at 208 Church St., Spillwille, IA. register ?? not confirmed Miles for Marky. 8:00 AM. This event in celebration of Marky Mendicks birthday and takes place in Pullman Park in Moulton, IA. register ?? not confirmed Diamond Head 5K Lake Freedom Run/Walk, 9:00 AM. Cash Prizes! Takes place at Diamondhead Lake. 9137 Diamondhead Dr., Dexter, Iowa. register online ?? not confirmed Promiseland Wine Run 5K, 9:00 AM. Takes place at the Promiseland Winery in Guttenberg, IA. . . . . . .Results,. Info ?? not confirmed Belmond's Firecracker Classic 5K Run or Walk, 7:00 PM. The race is starting on the 500 block of East Main Street (just east of Bloemke Pharmacy), Belmond, IA. . . . . . . . . results Julie Hegge PO Box 39, Belmond, IA 50421. 641-444-937. entry form ?? not confirmed Yale 3 on the 3rd 5K Fun Run/Walk, 8:00 AM. Takes place at the Yale Ciy Park in Yale, IA. Proceeds help support the Yale 4th of July fireworks and festivities register ?? not confirmed Marengo 3rd of July 5K Run / Walk, Starts and finishes on the South side of City Square, Marengo, IA Tom Megchelsen 1508 Howard Ave Marengo, IA 52301 319-863-3420 register ?? not confirmed Charley Western Firecracker 5K and 5 Mile races. This event takes place in Charles City, Iowa. . . . . . .Results,. Mark Wicks 401 North Main St. Charles City, IA 50616 (641) 228-4234 register ?? not confirmed "Cheers to 70 Years" 5K Run /Walk, 7:30 AM. Takes place on the east side of Academy City Park in Grandview, Iowa. . Jean Bermel 563-299-5639 Mona Shoppa-McCulley 563-506-1322 Dell Wagner 563-299-3309 Register ?? not confirmed Waukee Fun Run/Walk, 1M & 5K, 8:00 AM. Starting/finishing at Lutheran Church of Hope Waukee (305 NE Dartmoor Dr, Waukee, IA). Troop 178 Boy Scouts sponsors the36th annual Fun/Run Race. The race is the major fund raiser for Troop 178.. . .results entry form ?? not confirmed Urbandale Independe Day Races, William Courtney Mem. 5K, 7:30 AM., Chuck Silvey Mem. Kids 1M Run, 8:10 AM. Gary Page Tot Trot, 8:3 AM. Walker Johnson Park, Urbandale, IA. . . . - Masks are required before and after you run. . results Larry Jablonski 515-276-4538 Fax-515-278-8356 online registration ?? not confirmed Knoxville Police Dept. 4th of July - Freedom Run, 8:00 AM. Takes place at the Police Station, 305 3rd St.., Knoxville, Iowa. . . . . Contact register on line details ?? not confirmed Dysart "Firecracker" 5K Run/Walk, 8 AM. Dysart, IA. Starts at City Park shelter house. Parade and festivities at park as part of town 4th of July celebration... . . .. results Mike Schmidt 608 Main St. Dysart, IA 52224 319-476-4081.. registration ? unconfirmed ? unconfirmed ?? not confirmed Earlville Fireworks 5k Fun Run/Walk & Little Firecracker Fun Dash, 8:30 AM.This event will take place in Conrad City Park in Earlville, Iowa Gerene Gibbs 123 Park St. Earlville, IA. 52041 563-923-2017 register ?? not confirmed Earlham Firecracker Run, 5K, Starts at the Earlham City Hall, .Earlham, IA. 8:00AM. Age group awards. Proceeds from the race/walk are donated to the Earlham Fire Department in memory of Bob Derrickson and also used to promote running programs in the Earlham School District. . . . .. . . .results Dan Von Rentzell 515-371-5281.. register online ?? not confirmed Fifth Season 8K Run & 5K R/W Fifth Season 8K is USATF 8k Iowa state championship event. features an out & back course, flat & fast. Prize money -Top five 8K in nation. Green Square Park, 410 3rd Ave SE, Cedar Rapids, IA. 52401, . . .results Jim Dwyer & Brian Tharp. registration ?? not confirmed Dunlap Fun Run & Walk (3 mile course), 8:00 am. This event will start and finish at the Dunlap City Park, Dunlap, IA. Proceeds to the Wellness Center. Margo Hansen 613 Iowa Ave, Dunlap IA 51529 712-263-7729 entry form ?? not confirmed Run White & Blue 10K & 5K Run/Walk, 8 am. Takes place at 701 Sumner in Humboldt, IA (Sign up on main street in front of US Bank). Dogs and strollers welcome. 100% of proceeds go to the Honor Flight... . . Alex Rhead 1814 Elmhurst Avenue Humboldt, IA 50548 515-368-0760 Jill Rhead 515-890-1496 Details ?? not confirmed 9th Flying Anvil 5K Run/Walk, 8:00 AM. This event takes place at Johnson Machine Works at 318 N 11th St. in Chariton, Iowa. Randy Westman 641-203-0998 entry form ?? not confirmed Annual Sigourney Classic 5K Run/Walk 8 am. Starts in front of Keokuk County Courthouse in Sigourney. One mile run/walk starts at 8:05 am. All entrants will be in running for 18 speed bike giveaway. Annual July 4 parade will occur after the run! Charlie Comfort 641-672-4196 register online ?? not confirmed Inwood Firecracker 5k & 1 Mile Fun Run, 8:00 AM. The Inwood Firecracker 5K is great for serious runners, parents with strollers, kids with energy to burn and joggers who just enjoy getting out. Takes place at Foote Park in Inwood, Iowa. register ?? not confirmed "5K on the 4th" at Ada Hayden Park, Ames, IA. 5K run and 5K walk. 8 A.M. To benefit the Friendship Ark Homes. Both courses will tour Ada Hayden Park's paved and cinder trails.. . . . . results Friendship Ark Homes 130 S Sheldon Ave. Suite-203 Ames IA, 50014 515-292-9556 register here ?? not confirmed Sully Freedom 5K Fun Run in Sully, IA on the square uptown. 1 mile run @ 8 AM, 5k @ 8:20 AM. Kids run. 9:10. Freewill pancake breakfast available after the race. Parade, festivities, and fireworks..Public heath guidelines will be in effect. . . .results Darin Arkema 8067 E. 124th St. S. Sully, Iowa 50251 641-780-3335. register ? unconfirmed ? unconfirmed ?? not confirmed Clear Lake Freedom 5K presented by Kingland & CL Tel Kids Fun Run, 7:00AM. Event takes place at 3rd Avenue & Main Street, Clear Lake, Iowa. Proceeds benefit the Clear Lake Cross Country Teams. . . . . . . Results Tyler Havens Race Director 515-238-2724 register ?? not confirmed Firecracker 5K Run/Walk, 9:00 AM. Starts and finishes in Downtown Osceola, Iowa.Followed by a parade. Contact Register ?? not confirmed Milo Filty Fun Mud Run, 8:00 AM. Event takes place in Milo, Iowa. both kids and adults events. Register ?? not confirmed Low Moor Days Rock N Run 5K, 7:00 PM. Starts at Hunter's Bar and Grill in Low Moor, Iowa. Proceeds go toward the Low Moor Fire Department training and equipment needs. register ?? not confirmed Hilandville Trout Trot 5K, 7:00 PM. Takes place at the Highland General Store & Campground, 3497 Highlandville Rd. in Highlandville, IA Details & Registration ?? not confirmed WhiteRock 50 Mile & 50K Trail Ultras, 12:01 AM &7:00 AM, Take place at the WhiteRock natare Concervacy at 1314 Fig Ave, Coon Rapids, IA (same weekend as the Iowa Gravel Classic Bike Race). Proceeds of the event will be donated to the Whiterock Conservancy. Cabins and campsite are available on site and overnight housing is available locally.. . . . .. . . . results Contact Details & registration ?? not confirmed Farmers Day 5K, Jesup, IA. Alex & Paul Registration ?? not confirmed Lake Red Rock Balloon Fest 5k & Kids Race, 8 am, Starts at the Pella Sports Park. The 5k route is mostly hard surface; certain locations are gravel, suitable for jogging strollers. Fundraiser for Knoxville, Pella and Pella Christian XC teams. Takes place in Pella, Iowa . . . . . Contact registration ?? not confirmed Midnight Madness 5K,10K,15K & 5K Walk, Ames, Iowa. Summer's Biggest Paty! Also serves as the Iowa Games Road Races. . . . .results Brett 515/232-6131 or 233/6057. . results Register ?? not confirmed RipRoar West Des Moines Kids Triathlon 8:00 am, 6-15 year old (age appropriate distances) Raccon River Park, 2500 Grand Ave, West Des Moines, Iowa. . . . .. . . . results Michael Zimmerman 321 E. Walnut St Des Moines, IA 50309 (319)-721-7837 info ?? not confirmed Elma Old Roundhouse Trail Days 5k, 8 AM, begins at Lylah's Marsh (shuttle busses will depart from the Memorial Hall in Elma to the starting line). The event follows the Old Roundhouse Trail and concludes just north of the water tower in Elma. Pancake breakfast (included in entry fee). . . . . results Race.Director 409 2nd St Elma, IA 50628. 641-393-2539 register entry form ?? not confirmed Jon Tumilson Go Crush It 5K Challenge, 8:00 AM. Fossil and Prairie Park Preserve • 1227 215th St Rockford, Iowa.. . . . .. . . . results Info register ?? not confirmed Moonlight Chase, Eldridge IA., 1/4M Kids Run (under 7). 7:30 PM, 1M Youth Run & Walk (ages 7-14), 1M Run / Walk 8PM, 4M Run at 9 PM. . . . . results Scott Chamber 220 W. Davenport St., Eldridge, IA 52748 Eldridge Cham. of Com. 563/285-9965 registration ?? not confirmed Hedrick Foxtrot 5K & 1M run/Walk, 7:45 AM. Starts and finishes on Main St. in Hedrick, Iowa. Entry form and details ?? not confirmed USA T& F Youth Regionals Championship - Lakeville, MN. Jim Walczyk 515-771-4246 ?? not confirmed Winneshiek Winery Wine 5K Run, . . . . .. . . . results ? unconfirmed ?? not confirmed Iowa Games Sprint Triathlon & Duathlon Swim.-.1/4.mile,.Bike.-.13.miles, Run - 5K, Big Creek State Park (Beach) | Polk City, IA. . . . .results Contact 888.777.8881 register ?? not confirmed Flatland Youth & Junior Elite Cup and Kids Triathlon, Raccoon River Park, West Des Moines, IA. 9 AM. ... . . . . . . Results registration ?? not confirmed Revibe Fun Run, 6:00 PM. Takes place in Waverly, IA at Max Cross Country Course, Wartburg College. Any proceeds will go to "All in Mentoring".. . . Contact 319-429-1163 register ?? not confirmed RipRoar Youth Triathlon Cedar Rapids, 6-15 year old (age appropriate distances) 8AM. Cherry Hill Park, 341 Stoney Point Rd NW, Cedar Rapids, Iowa. . . . . .. . . . results Michael Zimmerman 321 E. Walnut St Des Moines, IA 50309 (319)-721-7837 register ?? not confirmed Walcott Days 5K Run /Walk, KID'S RUNS FRIDAY EVE. AT 7:30 PM. ADULT 5K at 8:00 AM. Sat. morning. This event takes place at the Walcott Coliseum in Walcott, Iowa.. . . . .. . . . results .. Austin & Kari Burt Ph. 563-370-7861 register ?? not confirmed Clive Running Festival, Summer's Premier Family Run Event 5k & 1M, Clive Aquatic Center, 8 AM, Clive. Special catagories in 5K for family teams. . . .results Entry and details ?? not confirmed Big Day 5K!, 8:00 AM. Takes place at 111 Sells St., Shellsburg, Iowa. register ?? not confirmed Big Creek 5K Run/Walk, 7:30 AM. SStart and finishes near the Beach in Big Creek State Park just north of Polk City, IA. This event replace the Polk City Festival Run. . . . . .. . . . results Kurt Subra 515-210-2009 register ?? not confirmed Solon Beef Days 5K & 1M Fun Run/Walk, 7:30 AM. This event takes place at St. Mary's Church, 1749 Racine Ave. N.E, in Solon, Iowa. . . . . .. . . . results registration ?? not confirmed Okoboji.Tri, Marathon,.1/2.Mara.,.10K! 7 AM, 6 AM, 8 AM, 9 AM. Arnold's Park, Okoboji, IA., . .results Bob or Herman 712/262-7246 or 712/338-2424 800-270-2574 register_online ?? not confirmed Rustic Run Trail Run, 4M & 1M. In Rustic Park, Lost Nation, IA. One Mile 7:40 am, Four Mile 8:00 am. Registrations starts at 6:30 am race day. . . . . . .. . . . results Nancy Rutenbeck Rustic.Run, P.O.Box.394, Lost.Nation, IA 52254 563.370.5705 registration ?? not confirmed Cardinal Trot 5K Fun Run Walk, 7:30 AM. Starts and finishes at Radcliffe City Park in Radcliffe, Iowa. .. . . . .. . . . results Taylor Roll 501 Minnie Street Radcliffe, IA 50230 (515) 851-556 entry form ?? not confirmed St Charles Old Settlers 5K and 1K Fun Run, 8:00 AM. Takes place at the Imes Covered Bridge, St Charles, Iowa Erin Goering 641-396-2656 Register ?? not confirmed Tristan Trail 5K Run/Walk. 8:00 AM. Evnet takes place at Treynor High School in Treynor, IA. Raising funds for Tristan’s Trail.. . . . .. . . . results registration & info ?? not confirmed "Hurts" Donut 5K Run/Walk, 9:00 AM. Run 'til it Hurts. Takes place at Peter Melendy Park, Cedar Falls, Iowa. Register ?? not confirmed Jog for Joppa 5K Run/Walk, 9:00 AM. Takes place at 6400 Pioneer Pkwy in Johnston, IA. Proceeds go to Joppa local non-profit in Des Moines, IA. Register ?? not confirmed Glyn Mawr Wine 5K Run. 9:00 AM. Join us for an exciting event that features the amazing scenery and landscape of Glyn Mawr Vineyard and Winery in Mount Vernon, Iowa.. . . . .. . . . results register ?? not confirmed Prairie Crossing Wine 5K Run, 9:00 AM. Join us for an exciting event that features the amazing scenery and landscape of Prairie Crossing Vineyard and Winery in Treynor, Iowa. register ?? not confirmed Puckerbrush Days 5k,, 7:30 AM. This event takes place in Forest City, IA. Part of a annual Puckerbrush Days Festival that includes over 30 activities for all age groups.. . . . .. . . . results Contact ?? not confirmed Annual Polk County Clover Dash 5K, 8:30 AM Iowa State Fairgrounds 4H Building, Des Moines, Iowa. .. . . . .. . . . results Laurel McGonegle (515)276-8835 register ?? not confirmed - ?? not confirmed DeWitt Crossroads Triathlon Kids is 6:00 PM Fri. at at Kildeer Recreation Area in DeWitt, Iowa. Distances are age group graded. Adult is 8:00 AM Sat. at Kildeer Recreation Area in DeWitt, Iowa. Ind. & Team. 500 meter Swim, 15 mile Bike, and 5 km (3.1 mi) Run. .. . .. . . . .Results Kids register Adults register ?? not confirmed Fast Track Racing 7 Mile Trail Race, 8:00 AM. Event starts and finishes at Lookout Point in Cedar Falls, Iowa. Race uses various woods and trails in the area. Alex & Paul Registration ?? not confirmed Lindon Wine 5K Run, 9:00 AM. Join us for an exciting event that features the amazing scenery and landscape of Lindon Vineyard and Winery!place at Lindon Wines Winery & Vineyard in Burlington, IA. register ?? not confirmed The Amazing Grace Lemonade 5K Race, 8:00 AM. Ada Hayden Heritage Park, 5205 Grand Ave, Ames Iowa Mary Jane McCunn 1623 Reagan Drive, Ames, IA 50010 (515) 231-1147 Details ?? not confirmed Iowa Games Cross Country Race, 7:30 AM. on ISU Cross Country course on Sun.. .. . . . results Iowa Games 1421 S Bell Ave #104 Ames, IA 50010 888.777.8881 register ?? not confirmed Sanborn Christian 5K & 1 Mile Fun Run, 8 AM. Miller Park Shelter House, Sanborn, IA. Renee Alons 712-441-2711 register ?? not confirmed Flamingo 5K - Good Ole Summertime Annual Run/Walk, 8:00 AM. Takes place at the Osceola Regional Health Center in Sibley, IA. register ?? not confirmed Taste of Hope 5K Race / Fun Run / Walk, 8 AM. Kids Run, 9 AM. The 5K start/finish will be at Lutheran Church of Hope in West Des Moines, IA. The course runs through residential streets and on the West Des Moines bike path system. The Youth Run will be in the church parking lot. The distances of the Youth Run will vary by age. . . . results Lutheran Church of Hope 925 Jordan Creek Pky West DesMoines,IA. 50266. Map of the route register ?? not confirmed First Responders Bring in the Backup Triathlon, 9"00 AM. Takes place at the Norwood Swimming Pool in Swensrud Park, Norwood, Iowa. All athletes welcome. Register ?? not confirmed Head for the Cure 5k Run/Walk, 8:00 AM. Takes place at Raccoon River Park in West Des Moines, Iowa. . . . . . Contact register ?? not confirmed USA T& F Youth National Championship - Sacremento, CA. Jim Walczyk 515-771-4246 ?? not confirmed JDRF/Hancock County District Fair 5K / 1M, Event takes place at the fairgrounds, 2210 Jewel Ave., Britt, IA. Entry Form ?? not confirmed Compass Memorial Healthcare 5K/10K, 10K Relay 7:30 AM at 300 West May St., Marengo, Iowa. CMH Foundation 319-642-5543 register ?? not confirmed Shed Your Threads 5K/10K, 7:20 Kids Race start. Adult race follows. Race will begin at the Elkader City 600 S. High St. Elkader, Iowa.Pool and go out on Pony Hollow Trail. Martha Bauder 302 East Bridge St. Elkader, IA 52043 563-880-5808 entry form ?? not confirmed Doctor's Dash, Corning 10K & 5K Mile Runs, and 5K & 1M Walks, 7:30 AM. Event starts at Central Park, Davis & 8th St. Corning, IA. Southest corner of the park! Marilea Mullen 401 603_Rosary Dr., Corning IA 641-322-6276. entry form ?? not confirmed Nordic Fest "Elvelopet 5K & 15K Run/Walk", 7:30 AM. City Hall in Decorah, IA. Athletics in Scandinavia are legendary, and Nordic Fest offers a number of sporting activities for young and old! The Elveløpet race is run by the river. Entry form ?? not confirmed 7 mile & 2M, 8AM. Davenport, Iowa. Nothing else compares! It's a true "Event" .. . . . results Race Hotline: 563-383-2489 info/entry ?? not confirmed Zearing Days 5K Road Race/Fitness Walk, 7:30 AM. :Zearing Christian Church, Zearing, Iowa Tony Stalzer 307 North Street Zearing, Iowa 50278 515-460-3115 register ?? not confirmed Bison Days 10K. 5K & 1M Run / Walk, 8:00 AM. Starts and finishes on Main St. in Buffalo Center, Iowa. Contact Register ?? not confirmed Prairie City Run for Life EMS 5K Run/Walk, 8:00 AM. Event starts and finishes at the Garden Square (corner of Jefferson and Main) in Prairie City, IA. register ?? not confirmed Tall Corn Days 5K, 8:00 AM. Takes place at the American Legion, Sioux Rapids, IA   ?? not confirmed 2022 Iowa AAU Junior O;ympics Championship Track & Field Meet Greensboro, NC Information & Details ?? not confirmed Iowa Games Adult &Youth Track.&.Field,, Cyclone Sports Complex, Ames, IA. . . . . results Iowa Games 1421 S Bell Ave #104 Ames, IA 50010 888.777.8881 register   Link to August