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Date
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April Race
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Contact
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2024
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To add your race to the site,
contact us
HERE!
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6
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| L.I.S. - Panther Pride 5K and 1 mile Fun Run, 9:00 am. at and for Lutheran
Interparish School in Williamsburg, IA Proceeds going to the LIS Special Projects
Fund . . . . results .... . . . . |
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Contact
registration
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6
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Red
Shamrock Foundation Survivorship Trail Run/Walk, 9 AM. Starts on the
Regina High School track and goes through Hicklory Hill Park, Iowa City, IA. This
is a very challenging and scenic cross country course. Expect steep hills, rocks,
overhanging trees, creeks, mud, stumps, and tall grass!
. . . . ..... . results
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John Hall
319-530-1981
entry form
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6
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Fool's 5K & 10K, 8:00 AM. This event takes place at
George Wyth State Park in Waterloo, Iowa. Certified! . . . . . . .results
here
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register
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6
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Contact
563.529.5496
register
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6
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| Iowa Trail Run Series, Center Trails 4 or 8 Mile Trail Runs, 9:00 AM. Takes
place in Greenwood Park and denman Woods in Des Moines, Iowa. . . . . ..... .
results |
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register
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?
not confirmed
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7
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| Annual Pam Pray Memorial 4 Mile Run / Walk (formerly the Easter Seals Run),
8:45 AM . This event takes place in at the Clinton Masonic Center in Clinton,
Iowa. Proceeds to the Childrens Theraphy Center. . .
results |
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register
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7
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| Fight
For Airclimb". The 2023 Fight For Air Climb - Des Moines, presented
by EMC Insurance Companies will once again be a four building climb in the following
Downtown Des Moines buildings: EMC Insurance Companies | 15 Floors | 371 Steps, The
Financial Center | 22 Floors | 464 Steps, The Financial Center (2nd time) | 22 Floors
| 464 Steps, Ruan | 32 Floors | 637 Steps. . . . ..... .
results |
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Contact
515802-3195
register
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13
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WDTF 5k Run/Walk, Youth Mile, and Kid's Fun Run, 9:00 AM. Western Dubuque
High School, Epworth, IA.
Proceeds from the race will contribute to the Western Dubuque boys track and field
funds. |
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Elaina Biechler
PO Box 707
Dubuque, IA 52001
319-217-2297
Entry
& details
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13
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Contact
Register
here
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13
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| 4K for 4H Run, 9:00 AM. Madison County Youth Council is hosting a 4K fun run.
Takes place at the Madison County Fairgrounds, 1204 West Summit, in Winterset, Iowa. |
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Contact
register
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13
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Patty Considine
712-204-3325 or
Chris Poeckes
712-899-4717
register
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13
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| Riverview Riverwalk 5K, 9:00 AM. This event takes place in Dyersville, Iowa
Inaugural walk/run (untimed) for Riverview Center which provides support for individuals
impacted by sexual and/or domestic violence. |
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Reg
& details
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13
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Ryan Merritt
5160 Maple Dr. Ste. A.
Pleasant Hill, IA.50327
515-262-9368
register
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13
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| Beer & Bagel Off Road Run, 9 ;00 AM. Takes place at Jester Park, Granger,
Iowa. |
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details
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13
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Live Healthy
Iowa 5K & 1K Kid's Runs, 8 AM. Runs take place in; Bondurant ,
Decorah, Dike, Ft. Dodge, Manning, Sibly, Spencer, & a Virtual
. Proceeds benefit the local wellnes coalitions and Lie Healthy Iowa Kids Initiatives.
. . . . . . .results here....
. . . .
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Kyle Wagner
1421 Bell Ave #204
Ames, IA. 50010
515-292-3251 - Ext 705
register
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13
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| Iowa Trail Run Series, Sugar Bottom Edition, 10 AM. Takes place on Sugar Bottom
Trail in North Liberty, IA. . . . . ..... . results |
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details
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13
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DoNot Stop 10K & 5K, 8:00 AM. Takes place at Grays Lake - Kruidenier Trail.
2101 Fleur Dr
Des Moines, IA. Is it supposed to be DO NOT STOP, or DONUT STOP? Answer: YES!
Like Running or Walking? Love Donuts? This race is for you! Join us for the annual
Donot Stop 5k/10k! A donut-themed event that is perfect for the whole family. . .
. . . . .results here |
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register
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14
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| WMFC 5K- Walk, Run, Wheel, 1:00 PM. Takes Place in Terra Park in Johnston,
IA. Support the Wonderfully Made Family Camp for special needs at the 5K Run,
Walk, and Wheel. This is open to Runners, Wannabes, & Wheelchairs. |
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register
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Moved to April 28
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Moved to April 28
DCG Jr Olympic Track Meet.
5:00 PM. Dallas Center Grimes High School, Grimes, Iowa.
Hosted by the Valley Youth Running Club..
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Contact
See below (April 28)
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19
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| Ingawanis Endurance Challenge, 7:00 PM. Event is 10 mile loops and do as many
as you want. Coverage will be there until Midnight on Sat. night (that's 29 hours).
Takes place at the ingawanis Adventure Base near Waverly, Iowa |
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Details
& register
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19
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| Full Moon 5K Run/Walk, 8:00 PM. Event will begin just in time to enjoy a beautiful
evening sunset (@ 8 pm) & see the Waxing Gibbous moon rising as you finish the
race. Both the start and finish lines will be at Wildwood Park and Golf Course, Wildwood
Rd, Charles City, IA. . . . . . . .results here |
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register
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20
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Bonnie & Clyde 5 Mile & 1 Mile Fun Run/Walk, 11
AM. The race will start in Dexter at the Historical Roundhouse (707 Dallas St.) and
proceed to White Pole Road in Stuart, IA. There will be buses from Stuart to Dexter
starting at 9:30 AM. . . results
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Brenda Dudley
515-205-0081
Andy Kaldenberg
515-523-7002#6
register
entry form
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20
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The Cities 5K Spring Classic,
8:30 AM. New! Join us at Brady Street Stadium for The Cities ° Spring
Classic, an empowering REGIONAL celebration of running for all. Takes place at Brady
Street Stadium in Davenport, Iowa
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details
register
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20
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Doc Dash 5K Race, 9:00AM. Iowa City, Iowa. Raises money for the Iowa City Free Clinic
and University of Iowa Mobile Clinic. ..... .
results
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319-384-1725
register
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20
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| Arrowhead Trail 4 Hour, 10K, 5K Trail
Run, 8:00 AM. Takes place at Arrowhead Park in Neola, IA. Arrowhead Trail
Run is a 5k marked course at Arrowhead Park near Neola, Iowa. Choose the traditional
5k distance, 2 laps for a 10k, or complete as many laps as you can in a 4 hour Enduro!
Medals will be awarded for the top 6 Male and Female in the 5k, 10k and Enduro events.
All are welcome to run, jog, walk or hike at your own pace. . . . . . . .results
here |
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details
& reg
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20
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Pals
for the Park 5K on the Farm, 9:00 AM. The Friends of Palisades-Kepler State
Park is teaming up with Bass Family Farms to host Pals for the Park: 5K Fun Run on
the Farm! Bass Farms, 840 Bass Lane, Mount Vernon, Iowa
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register
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20
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DMACC
In My Boots 5K Run, Walk or Ruck March, 10 vam. McHose Park in Boone, Iowa.
Proceeds benefits Paws & Effect and their mission to provide
service animals for veterans with PTSD
Individual 5K Run or Walk. 4-Person Team Ruck March (fill backpacks with non-perishable
food items) . ..... .
results
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entry_information
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20
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Earth Day Family 5K Run/Walk & assorted kids events,
10:00 AM Event starts at the town square in Polk Ciry, IA.
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details
& reg
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20
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Steven Story
641-357-2159 or
800-285-5338
registration
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20
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Doughnut
Run-5K, 8:00 am (check-in
starts at 7:30am) Takes place at ADA Hayden Heritage Park, 5205 Grand Ave.,
Ames, IA. The more Krispy Creme donuts you can eat, the faster your time will be!
New team competition this year!. . . results .
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Alex Syhlman
(515) 450-1751
John Leinberger
(612) 231-5019
register
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20
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| Do Better Be Better Color Dash, 10:00 AM. Big Woods Lake.
Cedar Falls, IA. Jamie and her family have created the Do Better. Be Better. organization
and scholarship fund. They raise funds for families suffering from medical emergencies
and award a graduating senior from Dunkerton and Cedar Falls a scholarship each year. |
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register
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20
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Run for Redman 5K, 9:00 AM. Takes place at Derby Grange
Golf Course, 13079 Derby Grange Road
Dubuque, Iowa. We are also accepting tie blankets to be donated to UICH. Please bring
any size tie blanket and we will deliver the blankets to the UICH Pediatric Oncology
floor. |
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register
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21
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info
Register
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21
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| Wingman For Wellness 5K, 10:00 AM. Takes place in City Park along the river
in Iowa City, IA. In support of preventing Veterans Suicide & the Hawkeye Flying
Club. . . . . . . .results here |
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Contact
As of Feb 21st the site lists he wrong date but the event registeration
link lists the correct date
register
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23
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The_Grand
Blue Mile, 6 PM. Western Gateway Park - Papajohn Park, Des Moines,
IA. This is Des Moines' premier community street one mile run for all ages and abilities.
This flat and fast one-mile course is well-suited for marathoners and beginners alike.
Prizes awarded in multiple age groups and it will serve at the USATF Iowa 1 Mile
Road Championships.. ..... . results
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Email
1331 Grand Ave,
Des Moines, IA 50309
515-276-4286
Register
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24-27
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Tickets here
Meet
Info
Results
here
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26
not confirmed
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| Princeton Dog Scamper 2 Miler 6:00 PM. Race begins and ends near Go Fish Marina
Bar and Grill. Post-race refreshments will be provided following the race. Restrooms
available. Princeton, IA. Proceeds from the event will benefit Princeton Recreation
Trails, Inc. non-profit to provide a safe, off road trail for all to enjoy and connect
with nature. |
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details
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26
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AAZK Race Against Extinction Trail Run, 6:00
PM. 27792 Ski Hill Loop, Honey Creek, Iowa. This year all proceeds will go to Painted
Dog Conservation!
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details
& reg
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26 & 27
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| Cedar Valley Sports Plex Pump & Run 5K, Ligting on Friday 3:00 PM, running
on Sat. 9:00 AM. Takes Place at 300 Jefferson St., Waterloo, Iowa. |
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Bryan
319-219-0165
register
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27
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| Crane
5K Fun Run, This 5k fun run will support the Des Moines YMCA Supportive Housing
Campus's mission to eliminate homelessness through permanent supportive housing.
The event will bring community members and residents of Supportive Housing together
through a shared journey to the finish line. |
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register
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27
Cancelled
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Cancelled for 2024
Springtime 5K Fun Run, 8:00 AM. Takes place at the McKinley
Lake Shelter at McKinley Lake near Creston, IA. Eventt produced by the Southern Prairie
Family Fitness Center, 1201 Townline St. in Creston, Iowa.
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registration info coming
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27
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Email Address
or 2nd email
319-461-2431 or 319-653-2141
register
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27
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Go the Distance for Crime Victims 5K,
9:00 am. Thomas Park, Marion, Iowa. .. results
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Contact
register
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27
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| University of Iowa's Ribbon Run 5K & Relay Fest, 9:00 AM. 5K path:
along the Iowa River Corridor Trail/Lower City Park Trail along the Iowa River,
Hubbard Park, Iowa City, IA Come Relay with us! The American Cancer Society
@ University of Iowa student organization is hosting a 5K run and walk event this
year before our traditional Relay For Life festivities. Relay For Life has been an
annual student event at the University of Iowa for over ten years and this year,
we're excited to race for a cure! |
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registration
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27
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| First Annual Lace Up For Life 5K, 9:00 AM. Alpha Women's Center is a ministry
dedicated to providing help and hope for the unborn, mothers, and families in our
community. 114 SW State St. Ankeny, IA |
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register
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27
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| Lee County Diaper Dash 5K, 9:00 AM. Instead of a registration fee, please
bring a pack of unopened diapers or wipes (any size, any brand) on race day! Items
will be donated to Lee County family programs and food pantries. Monetary donations
are accepted to the Lee County Child Abuse Prevention Council and will be used to
purchase additional diapers and wipes. 203 N 1st St, Montrose, Iowa |
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register
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27
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| Iowa Brewery Run Series, Alluvial Brewery, 12:00 PM. Takes place at 3715 West
190th Street, Anes, Iowa |
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register
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28
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DCG Jr Olympic Track Meet.
5:00 PM. Dallas Center Grimes High School, Grimes, Iowa.
Hosted by the Valley Youth Running Club..
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Contact
Details &
Schedule
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LINK TO MAY
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