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Complete Iowa Race Calendar - - - - Event Directors add your races here

Jan

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May

Jun

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Aug

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Date

May Race

Contact

2024

To add your race to the site, contact us
HERE!

1

Klompen Classic 5 K & Kids Classic Fun Run, 7:00 PM. (Kids run at 5:30 PM) 35 year old race that is part of the Pella Tulip Festival in Pella, Iowa. Starts at the town center. Supports Crossroads of Pella, a community supported, and a first-call source of help and encouragement for area residents. . . .. ..... . results.

JIm Hibma
712 Union St.
Suite 301
Pella, IA. 50219
641-628-1212

info & reg

4

Lois's Legacy 5K Run/walk, 9:00 AM. Takes place at 108 W. Pleasant St. in Pleasantville, Iowa. Tis race raises oney for the Leukemia & Lymphoma Society of Iowa.

register

4

Spurthi - Race to Inspire 5K W/R. 9:00 AM. Takes place at Veterans Memorial Park, 1645 23rd St., in Bettendorf, IA. . . . . . . .results here

register

4

Hospice Run Walk to Remember 5K, 10:00 AM. Takes place at the Hospice Garden located next to Cherokee Fitness Center, Cherokee, IA. Proceeds help support the Cherokee Regional Hospice Program

registration

4

SIOUXperman Triathlon, 8 AM in Sioux Center, IA. I indoor 300m Swim, 25k Bike & 5k Run. All Seasons Center. Individual or relay team. Limited to 300 people! . . . results

Register

4

Give Life 5K, 8:30 AM. This event formerly was called theGreen Run and is promoting Organ & Tissue Donation.West Des Moines, Event takes place at Raccoon River Park, West Des Moines, IA

Info &

registration

4

TRIbyKNIGHT Tri

The W in Waverly, Iowa. . . .. . results

Register

4

Ironhorse Marathon, Half, & 5K, 9:30 AM. Takes place at the Wapsie-Great Western Line Trailhead & Welcome Center, 110 East Main St., Riceville, Iowa. . . results

Juliet Okeefe or
LeRoy Dehlke

507-993-1883

Info

4

Cornbelt Running Club 24 Hour Run, 7:00 AM. Takes place in Eldridge, IA at North Scott High School Track. Limited to 60 runners. .. . . .. ..... . results.

register

4 - 5

Des Moines Women's Half MarathoN, 10K, 5K & Relay,. Starts at Jasper Winery, George Flag Parkway across from Water Works Park in Des Moines, IA. . . .. . results

Contact

register

4

Miles for Maize 5K & 1M, 10:00 AM. Takes place at the YMCA in Maquoketa, IA. . . .. ..... . results.

register

4

Ganzo's Cinco de Mayo 5K, 8:00 AM. Ganzo's Mexican Restaurant, Davenport IA. . . .. . results

Joe Moreno
309.751.9800
entry form

4

Urbandale Middle School Color Run, 10:00 AM. This event takes place at the Middle School, 7701 Aurora Ave
Urbandale, IA.

details & register

4

Sleeping Angels Fun Run, 8:00 AM. Takes place at the Boone County Fairgrounds on Boone, IA.

register

4

Palisades Punisher or Promenade 8H or 4.8M Trail Run, 8:00 AM. This event takes place at Palisades Kepler State Park outside of Cedar Rapids, IA. . . .. . . results

register

4

Cancelled

ZERO Connect Cares 5K Color Run/Walk, 10:00 AM. Takes place at ALBIA GOLF & LEISURE 300 N Country Club Rd, Albia, IA

register

4

Crooked Creek Wild 5K Mud Run, 10:00 AM. Takes place at Crooked Creek Christian Camp in Washington, IA

info & reg

4

MIKE HENDERSON
JUNIOR HIGH BOYS & GIRLS
STATE TRACK & FIELD MEETS

Girls - Waukee High School Track - - - - - - - Boys - Ankeny High School Track

. . . .. ..... . results.

Details

4

Race for a Fresh Start 5K Run / Walk , 8:00 am. Takes place at Prairie Park Fishery, Cedar Rapids, Iowa. . . .. . . results

Contact
PO Box 1322
Cedar Rapids 52406
515-519-2622
register

4

Lois's Legacy 5K Run/Walk, 9:00 AM. To raise money for the Leukemia and Lymphoma Society in honor of Lois Turnage. 100% of the proceeds will go directly back to the Marion County community to help fellow fighters with financial assistance and research.108 W. Pleasant St, Pleasantville, Iowa.

register

4

Build A Bed, Burlington Fun Pajama 5K Run/Walk, 9:00 AM. Takes place at Aspen Grove Cemetary Assn. in Burlington, Iowa. A Fun Pajama Run/Walk fundraiser for the First Christian Church’s Build-A-Bed Burlington to help support our cause of providing beds to children in Des Moines County that may not have a bed of their own.

register

4

May The Force Run With You (Wildcat 5K), 9:00 AM. This event is hosted by the Janesville Honor Society at Janesville High School (505 Barrick Rd, Janesville, Iowa

register

5

Annual Janelle Coil Jr Olympic Track Meet. 12:00 Noon. Valley High School, West Des Moines, Iowa.

Hosted by the Valley Youth Running Club..

Dave Perrigo

Details

Register

5

Not confirmed

Keep Moving Forward Half, 10K & 5K, 8:00 AM. To Support the Big O Community Foundation in North Liberty, IA. Starts and ends at Liberty High School in North Liberty. In support of Mental Wellness.

register

5

Red Shoe 5k & 1M Run Walk, 10:00 AM. It will be held in Lower City Park in Iowa City, IA. All proceeds benefit the Ronald McDonald House Charities of Eastern Iowa and Illinios. . . results

?

5

The Sparkle Run 5K, 2 p m. Family Fun Run 3 PM. Takes place at Des Moines Area Community College Campus, Ankeny, IA.. . .

Becky Jordan
Sparkle Run Committee
515-971-1469

register

10 - 11

Friends of Yellow River 5K Trail Run/Walk Friday Evening (6:30 PM) & Half Mara. & 10K Saturday Moring, 7:30 AM. This event takes place in Yellow River State park near Harpers Ferry, Iowa. . . . .. . results

registration

11

Run for Her Life Half Mara. & 5K, FREE beer from Murph and Mary's (craft soda and juice options available) to enjoy while listening to live music after the run! There will also be a food truck on-site. Stick around and celebrate your achievement with us! Takes place in Newton, Iowa.

Collin Barnes
916 S 6th Ave W,
Newton, IA 50208.
509-237-3455

register

11

Jr Olympic Track Meet. 8 AM. Field 10:00 AM Running. Waukee High School, Waukee, Iowa.

Hosted by the Central Iowa Excaliburs Track Club..

Contact

Details

11

Marlet to Market Relay IOWA, 76 Mile relay from Jefferson to Des Moines, IA. 17 exchange points, 7 person teams. Limited to 375 teams... .Results

Ben Cohoon

402.770.1170

Register_online

11

Mary's Meals 5K, DSM, 9:00 am. Site of this event is the Women of Achievement Bridge in Des Moines. . . .. .. . results

Pat Dunn

515-681-5272

register

11

MVRA Heritage Trail Run 5k & 10k, 7:40 AM. Heritage Trail, Durango, IA - 4 miles north of Dubuque on Hwy. 52. . . . results

Dave Yonda
563-542-6869
Renee DeGree
563-451-3242
entry form

11

Race for Hope-10K, 5K & 2K, DSM, 8:45 AM. Waterworks Park,Des Moines, Iowa. Proceeds go to Brain Tumor research....Results

Margret McCleeary
515-564-6538

register

11

Run Like A Mother 5K Run / Walk, Cedar Falls, IA.. . . .. ..... . results.

register

11

Crane 5K Fun Run, ?:?? AM. This 5k fun run will support the YMCA Supportive Housing Campus's mission to eliminate homelessness through permanent supportive housing. The event will bring community members and residents of Supportive Housing together through a shared journey to the finish line.

register

11

Pizza-Pie-Looza 5K, RUN Nevada Race Series, 1:00 PM. Nevada, Iowa. . . ...Results

details

& regisration

11

Marcus Trail Color Run 5K, 10:00 AM. Takes place at the Marcus Fairgrounds in Marcus, IA.

register

11

Team Amy 10K & 5K Run/Walk, 8:45 AM. Estherville, IA. More info coming.

register

12

Quad Cities Distance Classic Half Marathon and 5K. 7:30 AM at Augustana College, Rock Island, IL. . . . results

e mail here
563-326-1942.

register

17

SFX5K, 7:45 PM. Takes place at St. Francis Xavier Chrch, 203 2nd St. SW, Dyersville, IA.

register

18

Safe in the Sun 10K & 5K Runs, 9:00 AM. This is a non-profit charity run based in Story County, formed by a melanoma survivor Jordan Hauck, melanoma survivor Megan Burt (doctor of physical therapy — Ames Performance Physical Therapy) , and dermatologist Leslie Christenson (McFarland Clinic), working to raise melanoma and skin cancer awareness and to promote sun safety. Takes place at Ada Hayden Heritage Park 5205 Grand Ave, Ames, IA. . . . . . . .results here

register

18

Storm The Park 5K, This event takes oplace at Adventureland Park, 3200 Adventureland Dr., Altoona, Iowa. You will be the first to fly by the Viking, get scared by the Monster, conquer the Tornado and get shot into space! Grab the family and enjoy a run or walk through the park before it opens!

register

18

The Buzz Run & Stylin Paws Downtown Dog Walk, NON-TIMED EVENT! 7:30 AM. There are 6K, 10K, & half marathon distances to choose from (plus an even shorter distance, roughly one mile)! All proceeds will go directly to Animal Lifeline of Iowa. TAKES PLACE AT 521 E Locust St., Des Moines, IA US

register

18

Girls on the Run, 9:00 AM. Their Spring group celebratorey run in Cedar Falls. Takes place at Big Woods Lake, Cedar Falls, IA.

Info &

registration

18

Sunderbruch B & B 5 & 10K Trail Races, 9:00 AM.Takes place at Sunderbruch Park in Davenport, Iowa. . . ...Results

Info

18

Outrun the Rays 5K, 9:15 AM. Peosta, IA, Race starts at the Peosta Community Center and ends at the Peosta Community Center. . . ...Results

details

& register

18

Furry 5K, 9:00 AM. Cedar Bend Humane Society, Cedar Falls, Iowa. Details to come.

register

18

Running Wild Relays, 8:00 AM. This will feature a very flat and fast Open 5K (~1.2 laps around Credit Island) and a 4-lap Coed Relay with two women and two men per team. Each member will run one 4.2K lap around Credit Island Park passing a sash between team members.Credit Island Park, Davenport, IA.

register

18

Bedford Red Brick 10K, 5K & 2M Run, A tradition that takes placve in Redford, IA.

Contact

register

18

Marion Arts Festival Half Marathon & 5K Run7 :30 AM. The Half Marathon course will go through Lowe Park, past the new football stadium, and into the town's historic district. You'll see the best Marion has to offer! Marion, Iowa. . . . . . results

Register

18

Tulip Festival Time 5K Run & 1M Tulip Walks,, 8:05 AM. Come join 300 runners & walkers on a fast single loop course through Orange City highlighting the NW College Campus, tulip lined streets, and finishing at Windmill Park. Unique awards. . . . . . . ...Results

Contact

register

18

Death by Trail 5K Waterloo 24 Hour Challenge, 8:00 AM. George Wyth State Park, Waterloo, IA. Participants to run (or walk) ten 5ks over 24 hours, starting each 5k 2.5 hours apart. (8 am, 1030 am, 1 pm, 330 pm, 6 pm, 830 pm, 11 pm, 130 am, 4 am, 630 am)

register

18

Girls on the Run, 9:00 AM. Their Spring group celebratorey run in Iowa City. Takes place at Liberty High School, Iowa City, Iowa.

register

18 - 19

Gladiator Assault Challenge (GAC) 6M (Sat.) & 5K (Sun.) Obstacle Race, Heats starting at 8am on Saturday and 9am on Sunday. Seven Oaks Recreation 1086 222nd Drive, Boone, IA.

Facebook

Contact

register

19

I-Run Track Club Youth Track Meet, 9 AM. Field 10:30 AM

Takes place at the Indianola Middle School and is hosted by the Warren Country Track Club. 7 - 18 year olds.

Details

19

Girls on the Run 5K, 8:30 AM. Their Spring group celebratoey run in Des Moines. Takes place at State Capitol Complex. 1007 E. Grand Ave., Des Moines, IA. Presented by EMC Insurance.

Details &

registration

19

Iowa Games Sprint Triathlon & Duathlon

Swim.-.1/4.mile,.Bike.-.13.miles, Run - 5K, Big Creek State Park (Beach) | Polk City, IA. . . . .results

Duathlon register


Triathlon register

23

Jr Olympic Relays Only Meet. 5:30 PM. Johnston Middle School, Johnston, Iowa.

Hosted by both the Johnston and Ankeny Track Clubs.

Britta Way

Details

515-770-2038

24

Splash and Dash - TRI Clear Lake 6:30 PM triathlon / duathlon | youth aquathon. The kids ( ages 7-15) will start the swim at City Beach in Clear Lake, Iowa.

register

25

Stu Nevermann Memorial 4 Mile Run, 8:00 am. Mason City Aquatic Center, 933 Birch Drive, Mason City IA. . . . .Results

entry form

25

John Wayne Birthday Celebration 5K, 9:00 AM. Starting and Stopping at John Wayne's Statue, 200 S. John Wayne Dr Winterset, IA. . . ...Results

Bob Kaldenberg

515-462-4731

online register

25

CRFD Firefighters Memorial 5K Run. 8:25 AM, Prairie High School Campus (401 76th Ave S.W.), Cedar Rapids, IA. . . ...Results . . . results

Nick Miller
1010 1st St NW,

Cedar.Rapids, IA 52405
319-286-5200

register

25

Tri Clear Lake Triaathlons, Olympic & Sprint, 6:30 PM in downtown Clear Lake, IA. Both distances finish with beautiful lake shore run. 5 year age groups. Clydesdale & Athena divisions. 2 & 3 person relay catagorys!.. . . results

register

25

Angel Babies Run / Walk, 10:00 AM. Takes place in Two Good Park in Preston, Iowa. . . ...Results

Brook Winkler
563-320-6126
Jack Randall
563-219-3964

register

25

Not confirmed

register

25

Donot Stop, 10K & 5K, 8:00 AM. Cedar Falls, IA. More coming!

register

25

Stars & Stripes Spirit 5K, Event is sponsors by the American Legion & takes place at Grays Lake Park in DesMoines, Iuwa.

Contact

register

26

Hometown Half Marathon, 10K & 5K, 8:00 AM. Big Creek Park,, Polk City, IA.

register

26

Jr Olympic Meet. TTBD. Mount Mercy College, Cedar Rapids, Iowa.

Britta Way

515-770-2038

27

Quad Cities Running Festival, Half Marathon, 10K, & Kids Run, 7 AM. Takes place in Bettendorf, IA. . . ...Results

Phil Young

563-355-1231

Register

27

Kwik Star Criterium Wild Mile, 4:00 PM. The Kwik Star Criterium Running Wild Mile is a 1 Mile race around the Criterium course. The race will take place in the Village of East Davenport between the Pro cycling races. Experience the electricity of the Criterium crowds as you race a challenging 1 Mile on Memorial Day!

register

31

St. Joseph Fun Days Neon 5K Run/Walk & Kids Fun Run, 7:00 PM. Takes place at St. Joseph Catholic Church in Marion, Iowa. . . . . . .Results,.

Brian Logan

515-657-0398

Register

 

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