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Runner Stuff in Iowa

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Complete Iowa Race Calendar - - - - Event Directors add your races here

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Date

May Race

Contact

2023

To add your race to the site, contact us
HERE!

https://www.facebook.com/ProjectRunLocal?ref=hl

A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

3

Klompen Classic 5 K & Kids Classic Fun Run, 7:00 PM. (Kids run at 5:30 PM) 35 year old race that is part of the Pella Tulip Festival in Pella, Iowa. Starts at the town center. Supports Crossroads of Pella, a community supported, and a first-call source of help and encouragement for area residents. . . .. ..... . results.

JIm Hibma
712 Union St.
Suite 301
Pella, IA. 50219
641-628-1212

info & reg

6

TRIbyKNIGHT Tri

The W in Waverly, Iowa. . . .. . results

Register

6

Ironhorse Marathon, Half, & 5K, 9:30 AM. Takes place at the Wapsie-Great Western Line Trailhead & Welcome Center, 110 East Main St., Riceville, Iowa. . . results

Juliet Okeefe or
LeRoy Dehlke

507-993-1883

Info

?

A Way for Will 5K & 3K Fun Run, 2:00 PM. North Park, Story City, IA

Info

6

Cornbelt Running Club 24 Hour Run, 7:00 AM. Takes place in Eldridge, IA at North Scott High School Track. Limited to 60 runners. .

register

6 - 7

Des Moines Women's Half MarathoN, 10K, 5K & Relay, 2:00 PM. Starts at Jasper Winery, George Flag Parkway across from Water Works Park in Des Moines, IA. . . .. . results

Contact

register

6

Muscatine Race for the Schools 5K & 1M Run. Muscatine, Iowa. . . . . results

details &

registerl

?

Ganzo's Cinco de Mayo 5K, 8:00 AM. Ganzo's Mexican Restaurant, Davenport IA. . . .. . results

Joe Moreno
309.751.9800
entry form

6

The GREEN 5K Fun Run & Walk for Organ, Eye and Tissue Donation Awareness
(Formerly C.A.R.E. 5K & 10K), 8 AM. Raccoon River Psrk, West Des Moines, IA. , IA. . . . . . results

Ted Cochran
515-339-6721

details & register

6

Run Like a Mother 5K Run/Walk, 9:00 AM. Takes place at Big Woods Lake in Cedar Falls, Iowa. In support of the Iowa Women's Foundation. Packet PU at the Runner's Flat.

register

?

?

6

Sleeping Angels Fun Run, 8:00 AM. Takes place at the Boone County Fairgrounds on Boone, IA.

register

6

Palisades Punisher or Promenade 8H or 4.8M Trail Run, 8:00 AM. This event takes place at Palisades Kepler State Park outside of Cedar Rapoids, IA.

register

?

Shake, Rattle, and Stroll 5K, Event takes place at City Park in Clear Lake, IA. Proceeds go to Parkinsons Desease research.

details & reg

6

Crooked Creek Wild 5K Mud Run, 10:00 AM. Takes place at Crooked Creek Christian Camp in Washington, IA

info & reg

6

MIKE HENDERSON
JUNIOR HIGH BOYS & GIRLS
STATE TRACK & FIELD MEETS

Girls - Waukee High School Track - - - - - - - Boys - Ankeny High School Track

Details

6

Race for a Fresh Start Mother's Day Weekend Run / Walk , 8:00 am. Robert W Plaster Athletic Complex at Mount Mercy University, Cedar Rapids, Iowa. . . .. . . results

Contact
PO Box 1322
Cedar Rapids 52406
515-519-2622
register

7

Keep Moving Forward Half, 10K & 5K, 8:00 AM. To Support the Big O Community Foundation in North Liberty, IA. Starts and ends at Liberty High School in North Liberty. In support of Mental Wellness.

register

7

Red Shoe 5k & 1M Run Walk, 10:00 AM. It will be held in Lower City Park in Iowa City, IA. All proceeds benefit the Ronald McDonald House Charities of Eastern Iowa and Illinios. . . results

?

7

The Sparkle Run 5K, 2 p m. Family Fun Run 3 PM. Takes place at Des Moines Area Community College Campus, Ankeny, IA.. . .

Becky Jordan
Sparkle Run Committee
515-971-1469

register

13

Friends of Yellow River Half Mara. 10K & 5K Trail Run/Walk, 7:30 AM. This event takes place in Yellow River State park near Harpers Ferry, Iowa.


entry form

13

RUNorwalk 8K & 5K Run / 5K Walk, 8:30 AM. Warrior Stadium / Mineart Field Norwalk, Iowa. Prizes awarded for 1st, 2nd and 3rd place finishers as well as other categories see registration form for more info.Norwalk, IA . . .Results

Chamber at

515-981-0619.

entry form

13

Mary's Meals 5K, DSM, 9:00 am. Site of this event is the Women of Achievement Bridge in Des Moines. . . .. .. . results

Pat Dunn

515-681-5272

register

13

MVRA Heritage Trail Run 5k & 10k, 7:40 AM. Heritage Trail, Durango, IA - 4 miles north of Dubuque on Hwy. 52. . . . results

Dave Yonda
563-542-6869
Renee DeGree
563-451-3242
entry form

13

Race for Hope-10K, 5K & 2K, DSM, 8am. Waterworks Park,Des Moines, Iowa. Proceeds go to Brain Tumor research....Results

Margret McCleeary
515-564-6538

register

13

Miles for Maize 5K & 1M, 10:00 AM. Takes place at the YMCA in Maquoketa, IA

register

13

Run Like A Mother 5K Run / Walk, Cedar Falls, IA.

??

register

13

"YMCA Race Against Racism" 5K Run/Walk, 9:00 AM. Takes place at the Lindsey Park Yacht Club in Davenport Iowa . . ...Results

Deanna Woodall

563-275-8749

register

14

Quad Cities Distance Classic Half Marathon and 5K. 7:30 AM at Augustana College, Rock Island, IL. . . . results

e mail here
563-326-1942.

register

?

NW Iowa Dash, an elementary track meet that is open to ALL athletes in elementary school. Athletes can arrive at 1:30 p.m., events start at 2 PM. Pocahontus, Iowa. Pre-registration required!

Contact

Details

register

16

Prairie Series - Day 5, Marathon, Half, 10K & 5K, Takes place at Riverside Park, 1272 Council Oak Drive, Sioux City, IA

details & registraion

??

Pizza-Pie-Looza 5K, RUN Nevada Race Series, 1:00 PM. Nevada, Iowa. . . ...Results

details & regisration

??

Crane 5K Fun Run, 10:00 AM. This 5k fun run will support the Greater Des Moines YMCA Supportive Housing Campus's mission to eliminate homelessness through permanent supportive housing. The event will bring community members and residents of Supportive Housing together through a shared journey to the finish line. Des Moines, Iowa.

details & emtry registration

??

Spring Run Against Cancer 5K, Takes place at Harrison St. behind the Muscatine Mall in Muscatine, Iowa.

email

entry form coming

20

Marlet to Market Relay IOWA, 76 Mile relay from Jefferson to Des Moines, IA. 17 exchange points, 7 person teams. Limited to 375 teams... .Results

Ben Cohoon

402.770.1170

Register_online

??

Jr Olympic Track Meet. Dallas Center Grimes Track Club - Dallas Center -Grimes High School, Friday 5:00 PM.

Shane Every

515-210-2383

Flyer

??

Fast Track Racing Pump & Run, Cedar Falls area. Takes place at the Cedar Valley Sports Ples in Waterloo, IA.

Details & Registration

20

Sunderbruch B & B 5 & 10K Trail Races, 9:00 AM.Takes place at Sunderbruch Park in Davenport, Iowa. . . ...Results

Info

??

I-Run Track Club Youth Track Meet, 9 AM. Takes place at the Indianola Middle School and is hosted by the Warren Country Track Club. 7 - 18 year olds. Pre-registration required!

Nicole Tenges

Details

are here

?? 20 ??

Outrun the Rays 5K, 9:15 AM. Peosta, IA, Race starts at the Peosta Community Center and ends at the Peosta Community Center. . . ...Results

details

& register

??

Iowa Brewery Running Series - Front Street Brewery 5K, 12 PM. Davenport, Iowa.

details & registration

20

Running Wild Relays, 8:00 AM. This will feature a very flat and fast Open 5K (~1.2 laps around Credit Island) and a 4-lap Coed Relay with two women and two men per team. Each member will run one 4.2K lap around Credit Island Park passing a sash between team members.Credit Island Park, Davenport, IA.

register

20

Marion Arts Festival Half Marathon & 5K Run 7 :30 AM. The Half Marathon course will go through Lowe Park, past the new football stadium, and into the town's historic district. You'll see the best Marion has to offer! Marion, Iowa. . . . . . results

John Snitko
P.O. Box 582, Marion, IA 52302
(319) 373-0741.
Register

20

Tulip Festival Time 10K & 5K Runs & 5K & 1M Tulip Walks, Starts at Windmill Square Park, Orange City, IA. 8 AM. The road race is organized and sponsored by the MOCHA Kiwanis Club. . . . . . . ...Results

Contact

712-737-4656.

register

20

Girls on the Run, 10:00 AM. This event takes plce at the state Capital Complex in Des Moines, Iowa. Presented by EMC Insurance.

details

20

"Let's Do This", Bedford Red Brick Run, 10K, 5K & 2M R/W, 9AM. Starts at Taylor County Courthouse, Bedford, IA.

Contact

Joe Drake

2602-Quail Ave,
Bedford, Ia 50833
712-621-1074
712-523-2656

register

??

Jr Olympic Distance Meet Meet. 12:00 Noon. Johnston Middle School, Johnston, Iowa.

Hosted by both the Johnston Track Club and the Iowa Flyers TC.

Details

??

Jr Olympic Field Event Meet. 6:00 PM. Johnston Middle School, Johnston, Iowa.

Hosted by both the Johnston Track Clubs.

Details

20 - 21

Gladiator Assault Challenge (GAC) 6M (Sat.) & 5K (Sun.) Obstacle Race, Heats starting at 8am on Saturday and 9am on Sunday. Seven Oaks Recreation 1086 222nd Drive, Boone, IA.

Facebook

Contact

register

??

Cedar Bend Humane Society Fast and the Furriest 5K Run / Walk, 7:30 AM. Big Woods Lake Recreation Center, South Shelter, Cedar Falls, IA. .. .Results

Amy B. Anderson
Cedar Bend Humane Society
1166 West Airline Hwy
Waterloo, IA 50703
319-232-6887.

register

??

Iowa Brewery Running Series - Iowa Brewing Company, Cedar Rapids, Iowa

Details

??

Jr Olympic Relays Only Meet. 6:00 PM. Johnston Middle School, Johnston, Iowa.

Hosted by both the Johnston and Ankeny Track Clubs.

Britta Way

515-770-2038

Details

27

Stu Nevermann Memorial 4 Mile Run, 8:00 am. Mason City Aquatic Center, Mason City IA. . . . .Results

entry form

27

John Wayne Birthday Celebration 5K, 9:00 AM. Starting and Stopping at John Wayne's Statue, 200 S. John Wayne Dr Winterset, IA. . . ...Results

Bob Kaldenberg

515-462-4731

online register

details & entry form

??

CRFD Firefighters Memorial 5K Run. 8:25 AM, Prairie High School Campus (401 76th Ave S.W.), Cedar Rapids, IA. . . ...Results . . . results

Nick Miller
1010 1st St NW,

Cedar.Rapids, IA 52405
319-286-5200

register

27

Tri Clear Lake Triaathlons, Olympic & Sprint, 7:30 AM in downtown Clear Lake, IA. Both distances finish with beautiful lake shore run. 5 year age groups. Clydesdale & Athena divisions. 2 & 3 person relay catagorys!.. . . results

register

27

Angel Babies Run / Walk, 10:00 AM. Takes place in Two Good Park in Preston, Iowa. . . ...Results

Brook Winkler
563-320-6126
Jack Randall
563-219-3964

register

??

Last Train 5K Run/Walk, 9:00 AM, Evejnt takes place on the trails in Heery Woods Park, Clarksville, IA.

register & details

??

Soldier Creek Wine 5K Run/Walk, 7:00 PM. Beautiful run throuhg the Soldier Creek Winery, Age appropriate refreshments to follow. Winery is near Fort Dodge, IA. . . ...Results

register and details

??

Spring Sprint 10K & 5K Runs, - Event "features the amazing scenery and landscape of Principal Park! "? in downtown Des Moines, IA. . . ...Results

PH.319-278-4008

register

??

Not confirmed

Jr Olympic Track Meet. 10:00 AM. Mount Mercy University, Cedar Rapids, Iowa.

No day of registraton!

Katie Gaffney

563-920-1716

Details

register here

29

Quad Cities Running Festival, Half Marathon, 10K, & Kids Run, 7 AM. Takes place in Bettendorf, IA. . . ...Results

Phil Young

563-355-1231

Register

 

LINK TO JUNE