USA T&F Iowa Certified Road Courses

Runner Stuff in Iowa

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Complete Iowa Race Calendar - - - - Event Directors add your races here

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Contact

2022

To add your race to the site, contact us
HERE!

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

1

Red Shoe 5k & 1M Run Walk, 10:00 AM. It will be held in Lower City Park in Iowa City, IA. All proceeds benefit the Ronald McDonald House Charities of Eastern Iowa and Illinios. . . results

Ryne George

319-356-8302

register

1

A Way for Will 5K & 3K Fun Run, 2:00 PM. North Park, Story City, IA

Info

1

Iowa Trail Run Series: Chasin' Trail - 10K & 5K Run with your Dog, Event takes place at the at Annett Nature Center near Indiaaanola, Iowa.

Info

4

Klompen Classic 5 K & Kids Classic Fun Run, 7:00 PM. (kids run at 6 PM) 35 year old race that is part of the Pella Tulip Festival in Pella, Iowa. Supports Crossroads of Pella, a community supported, and a first-call source of help and encouragement for area residents. . . .. ..... . results.

info & reg

6

Yellow River "Fast, Flat 5K" Run, 6:30 PM. Takes place at Yellow River State Park in Haroers Ferry, IA.

details

7

Ganzo's Cinco de Mayo 5K, 8:00 AM. Ganzo's Mexican Restaurant, Davenport IA. . . .. . results

Joe Moreno
309.751.9800
entry form

7

The GREEN 5K Fun Run & Walk for Organ, Eye and Tissue Donation Awareness
(Formerly C.A.R.E. 5K & 10K), 8 AM. Raccoon River Psrk, West Des Moines, IA. , IA. . . . . . results

Ted Cochran
515-339-6721

details & register

7

Ironhorse Marathon, Half, & 5K, 9:30 AM. Takes place at the Wapsie-Great Western Line Trailhead & Welcome Center, 110 East Main St., Riceville, Iowa. . . results

Juliet Okeefe or
LeRoy Dehlke

507-993-1883

Info

7 - 8

Des Moines Women's Half MarathoN, 10K, 5K & Relay, 2:00 PM. Starts at Jasper Winery, George Flag Parkway across from Water Works Park in Des Moines, IA. . . .. . results

Contact

register

7

TRIbyKNIGHT Tri

The W in Waverly, Iowa. . . .. . results

Register

7

Shake, Rattle, and Stroll 5K, Event takes place at City Park in Clear Lake, IA. Proceeds go to Parkinsons Desease research.

details & reg

7

Crooked Creek Wild 5K Mud Run, 10:00 AM. Takes place at Crooked Creek Christian Camp in Washington, IA

info & reg

7

MIKE HENDERSON
JUNIOR HIGH BOYS & GIRLS
STATE TRACK & FIELD MEETS

Girls - Waukee High School Track - - - - - - - Boys - Ankeny High School Track

Details

7

Run Like a Mother 5K Run/Walk, 9:00 AM. Takes place at Big Woods Lake in Cedar Falls, Iowa. In support of the Iowa Women's Foundation. Packet PU at the Runner's Flat.

register

7

Run For Her Life Half Marathon & 5K, 9:00. Starts 403 W 4th St N, Newton, Iowa.

Collin Barnes
916 S 6th Ave W,
Newton, IA 50208.
509-237-3455

7

Friends of Yellow River Half Mara. 10K & 5K Trail Run/Walk, 7:30 AM. This event takes place in Yellow River State park near Harpers Ferry, Iowa.


entry form

7

RUNorwalk 8K & 5K Run / 5K Walk, 8:30 AM. Warrior Stadium / Mineart Field Norwalk, Iowa. Prizes awarded for 1st, 2nd and 3rd place finishers as well as other categories see registration form for more info.Norwalk, IA . . .Results

registerNorwalk_Chamber

Chamber of Commerece at 515-981-0619.

entry form

7

Race for a Fresh Start Mother's Day Weekend Run / Walk , 8:00 am. Robert W Plaster Athletic Complex at Mount Mercy University, Cedar Rapids, Iowa. . . .. . . results

Contact
PO Box 1322
Cedar Rapids 52406
515-519-2622
register

7

Mary's Meals 5K & 10K DSM, 9:00 am. Site of this event is the Greenwood Park area in Des Moines. Race will Finish at 41st & Grand (few blacks away). . .. .. . results

Pat Dunn

515-681-5272

register

7

MVRA Heritage Trail Run 5k & 10k, 7:40 AM. Heritage Trail, Durango, IA - 4 miles north of Dubuque on Hwy. 52. . . . results

Dave Yonda
563-542-6869
Renee DeGree
563-451-3242
entry form

7

Muscatine Race for the Schools 5K & 1M Run. Muscatine, Iowa. . . . . results

details & register

8

Quad Cities Distance Classic Half Marathon and 5K. 7:30 AM at Augustana College, Rock Island, IL. . . . results

e mail here
563-326-1942.

register

8

NW Iowa Dash, an elementary track meet that is open to ALL athletes in elementary school. Athletes can arrive at 1:30 p.m., events start at 2 PM. Pocahontus, Iowa. Pre-registration required!

Contact

Details

register

14

Pizza-Pie-Looza 5K, RUN Nevada Race Series, 1:00 PM. Nevada, Iowa. . . ...Results

details & regisration

14

Race for Hope-10K, 5K & 2K, DSM, 8am. Waterworks Park,Des Moines, Iowa. Proceeds go to Brain Tumor research....Results

Margret McCleeary
515-564-6538

register

14

Crane 5K Fun Run, 10:00 AM. This 5k fun run will support the Greater Des Moines YMCA Supportive Housing Campus's mission to eliminate homelessness through permanent supportive housing. The event will bring community members and residents of Supportive Housing together through a shared journey to the finish line. Des Moines, Iowa.

details & emtry registration

14

Spring Run Against Cancer 5K, Takes place at Harrison St. behind the Muscatine Mall in Muscatine, Iowa.

email

entry form coming

14

Marlet to Market Relay IOWA, 76 Mile relay from Jefferson to Des Moines, IA. 17 exchange points, 7 person teams. Limited to 375 teams... .Results

Ben Cohoon

402.770.1170

Register_online

? 14 ?

not confirmed

Jr Olympic Track Meet. Dallas Center Grimes Track Club - Dallas Center -Grimes High School, Friday 5:00 PM.

Shane Every

515-210-2383

Flyer

14

Fast Track Racing Pump & Run, Cedar Falls area. Takes place at the Cedar Valley Sports Ples in Waterloo, IA.

Details & Registration

14

Palisades Punisher 4.8 M or 8 Hour Runs, This event takes place at Palisades Kepler State Park near Mount Vernon, Iowa.

info

14

"Race Against Racism" 5K Run/Walk, 9:00 AM. Takes place at the Lindsey Park Yacht Club in Davenport Iowa . . ...Results

Deanna Woodall

563-275-8749

14

Sunderbruch B & B 5 & 10K Trail Races, 9:00 AM.Takes place at Sunderbruch Park in Davenport, Iowa. . . ...Results

Info

? 15 ?

not confirmed

I-Run Track Club Youth Track Meet, 9 AM. Takes place at the Indianola Middle School and is hosted by the Warren Country Track Club. 7 - 18 year olds. Pre-registration required!

Nicole Tenges

Details

are here

15

Iowa Brewery Running Series - Front Street Brewery 5K, 12 PM. Davenport, Iowa.

details & registration

15

Spurthi Race to Inspire 5K, 9:00 AM. Takes place at Veterans Memorial Park, Bettendorf IA .. .. . results

Vikram Tambe

register

17

Prairie Series - Day 5, Marathon, Half, 10K & 5K, Takes place at Riverside Park, 1272 Council Oak Drive, Sioux City, IA

details & registraion

21

Marion Arts Festival Half Marathon & 5K Run 7 :30 AM. The Half Marathon course will go through Lowe Park, past the new football stadium, and into the town's historic district. You'll see the best Marion has to offer! Marion, Iowa. . . . . . results

John Snitko
P.O. Box 582, Marion, IA 52302
(319) 373-0741.
Register

21

Tulip Festival Time 10K & 5K Runs & 5K & 1M Tulip Walks, Starts at Windmill Square Park, Orange City, IA. 8 AM. The road race is organized and sponsored by the MOCHA Kiwanis Club. . . . . . . ...Results

Contact

712-737-4656.

register

21

Girls on the Run, 10:00 AM. This event takes plce at the state Capital Complex in Des Moines, Iowa. Presented by EMC Insurance.

details

21

"Let's Do This", Bedford Red Brick Run, 10K, 5K & 2M R/W, 9AM. Starts at Taylor County Courthouse, Bedford, IA.

Contact

Joe Drake

2602-Quail Ave,
Bedford, Ia 50833
712-621-1074
712-523-2656

register

? 22 ?

Not confirmed

Jr Olympic Distance Meet Meet. 12:00 Noon. Johnston Middle School, Johnston, Iowa.

Hosted by both the Johnston Track Club and the Iowa Flyers TC.

Details

? 22 ?

Not confirmed

Jr Olympic Field Event Meet. 6:00 PM. Johnston Middle School, Johnston, Iowa.

Hosted by both the Johnston Track Clubs.

Details

21 - 22

Gladiator Assault Challenge (GAC) 6M (Sat.) & 5K (Sun.) Obstacle Race, Heats starting at 8am on Saturday and 9am on Sunday. Seven Oaks Recreation 1086 222nd Drive, Boone, IA.

Facebook

Contact

register

22

Cedar Bend Humane Society Fast and the Furriest 5K Run / Walk, 7:30 AM. Big Woods Lake Recreation Center, South Shelter, Cedar Falls, IA. .. .Results

Amy B. Anderson
Cedar Bend Humane Society
1166 West Airline Hwy
Waterloo, IA 50703
319-232-6887.

register

22

Iowa Brewery Running Series - Iowa Brewing Company, Cedar Rapids, Iowa

Details

? 28?

Not confirmed

Jr Olympic Relays Only Meet. 6:00 PM. Johnston Middle School, Johnston, Iowa.

Hosted by both the Johnston and Ankeny Track Clubs.

Britta Way

515-770-2038

Details

28

Stu Nevermann Memorial 4 Mile Run, 8:00 am. Mason City Aquatic Center, Mason City IA. . . . .Results

Carrie Berg

entry form

641-210-7005.

28

John Wayne Birthday Celebration 5K, 9:00 AM. Starting and Stopping at John Wayne's Statue, 200 S. John Wayne Dr Winterset, IA. . . ...Results

Bob Kaldenberg

515-462-4731

online register

details & entry form

28

CRFD Firefighters Memorial 5K Run. 8:25 AM, Prairie High School Campus (401 76th Ave S.W.), Cedar Rapids, IA. . . ...Results . . . results

Nick Miller
1010 1st St NW,

Cedar.Rapids, IA 52405
319-286-5200

register

28

Tri Clear Lake Triaathlons, Olympic & Sprint, 7:30 AM in downtown Clear Lake, IA. Both distances finish with beautiful lake shore run. 5 year age groups. Clydesdale & Athena divisions. 2 & 3 person relay catagorys!.. . . results

register

28

Angel Babies Run / Walk, 10:00 AM. Takes place in Two Good Park in Preston, Iowa. . . ...Results

Brook Winkler
563-320-6126
Jack Randall
563-219-3964

register

28

Outrun the Rays 5K, 9:15 AM. Peosta, IA, Race starts at the Peosta Community Center and ends at the Peosta Community Center. . . ...Results

details & register

28

Last Train 5K Run/Walk, 9:00 AM, Evejnt takes place on the trails in Heery Woods Park, Clarksville, IA.

register & details

28

Soldier Creek Wine 5K Run/Walk, 7:00 PM. Beautiful run throuhg the Soldier Creek Winery, Age appropriate refreshments to follow. Winery is near Fort Dodge, IA. . . ...Results

register and details

29

Spring Sprint 10K & 5K Runs, - Event "features the amazing scenery and landscape of Principal Park! "? in downtown Des Moines, IA. . . ...Results

PH.319-278-4008

register

? 29?

Not confirmed

Jr Olympic Track Meet. 10:00 AM. Mount Mercy University, Cedar Rapids, Iowa.

No day of registraton!

Katie Gaffney

563-920-1716

Details

register here

30

Quad Cities Running Festival, Half Marathon, 10K, & Kids Run, 7 AM. Takes place in Bettendorf, IA. . . ...Results

Phil Young

563-355-1231

Register

 

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