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Date
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May Race
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Contact
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2026
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To add your
race to the site, contact us
HERE!
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During April & May
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| Live Healthy Iowa Kids. A statewide Kid's (7-14) track &
field series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
here
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2
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Doc Dash 5K Race, 9:00AM. Iowa City, Iowa. Raises money for the Iowa City Free Clinic
and University of Iowa Mobile Clinic. ..... .
results
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319-384-1725
register
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2
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register
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2
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| Hospice Run Walk to Remember 5K, 10:00 AM. Takes place at the Hospice Garden
located next to Cherokee Fitness Center, Cherokee, IA. Proceeds help support the
Cherokee Regional Hospice Program |
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register
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2
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SIOUXperman Triathlon,
8 AM in Sioux Center, IA. I indoor 300m Swim, 25k Bike & 5k Run. All Seasons
Center. Individual or relay team. Limited to 300 people! . . .
results
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Register
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2
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| Sioux Center & Hartley - Live Healthy Iowa Kids. A statewide Kid's (7-14)
track & field series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
heree
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2
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| Give Life 5K, 8:30 AM. This event formerly was called theGreen Run and is
promoting Organ & Tissue Donation.West Des Moines, Event takes place at Raccoon
River Park, West Des Moines, IA. Not Timed. |
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Info &
registration
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2
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TRIbyKNIGHT Tri
The W in Waverly, Iowa. . . .. .
results
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Register
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2
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Juliet Okeefe or
LeRoy Dehlke
507-993-1883
Info
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2-3
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| Cornbelt Running Club 24 Hour Run, 7:00 AM. Takes place in Eldridge, IA at
North Scott High School Track. Limited to 60 runners. ..
. . .. ..... . results. |
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register
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2
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| Run Like A Mother 5K Run / Walk, Cedar Falls, IA..
. . .. ..... . results. |
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register
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2
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Contact
register
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2
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| Race For A Fresh Start Run / Walk, 8:00 AM. Event takes place at the Prairie
Park Fishery in Cedar Rapids, Iowa. |
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register
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2
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| Sleeping Angels Fun Run, 8:00 AM. Takes place at the Boone County Fairgrounds
on Boone, IA.Not Timed |
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register
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2
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| St Mary 5K & 1M Run/Walk, 9:00 AM. Take place at 2224 IA-1 in Fairfield,
Iowa. |
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register
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2
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| Donut Dash 5K Run/Walk, 8:00 AM. Rakes place at 1015 Division St., Cedar Falls,
Iowa. Proceeds benefit Cedar Ridge School. |
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register
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2
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Janelle Coil Relays Jr Olympic Track Meet.
?:00 AM. Valley High School, WDM, Iowa.
Hosted by the Valley Youth Running Club..
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Details
& register
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3
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Contact
register
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3
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NorthWest Elite Jr Olympic Track Meet.
11:30 AM Field, 1 PM Running. Waukee High School, Waukee, Iowa.
Hosted by the Waukee NW Youth Running Club..
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Details
& register
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3
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| Red Shoe 5k & 1M Run
Walk,
10:00 AM. It will be held in Lower City Park in Iowa City, IA. All proceeds benefit
the Ronald McDonald House Charities of Eastern Iowa and Illinios. . .
results |
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register
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3
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The Sparkle Run 5K,
2 p m. Family. Takes place at Des Moines Area Community College Campus, Ankeny, IA..
. .
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Becky Jordan
Sparkle Run Committee
515-971-1469
register
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6
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| Klompen Classic 5 K & Kids Classic
Fun Run, 7:00 PM. (Kids run at 5:30 PM) 35 year old race that is part
of the Pella Tulip Festival in Pella, Iowa. Starts at the town center. Supports Crossroads of Pella, a community supported, and a first-call source
of help and encouragement for area residents. . . .. ..... .
results. |
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register
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6
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| Vinton & Indianola - Live Healthy Iowa Kids. A statewide Kid's (7-14)
track & field series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
here
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7
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| Iowa Falls - Live Healthy Iowa Kids. A statewide Kid's (7-14) track &
field series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
here
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8 - 9
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registration
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9
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| Miles for Maize 5K & 1M, 10:00 AM. Takes place at the YMCA in Maquoketa,
IA. . . .. ..... .
results. |
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register
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9
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Urbandale Middle School Color Run, 10:00 AM. This event takes place at the
Middle School, 7701 Aurora Ave
Urbandale, IA. |
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details
& register
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9
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| Clear Lake & Hull - Live Healthy Iowa Kids. A statewide Kid's (7-14) track
& field series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
here
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9
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Central Iowa Excaliber Jr Olympic Track
Meet. 8:00 AM Field 10 AM Run.. DSM East High School,
DSM, Iowa.
Hosted by the Central Iowa Excaliber Youth Running Club..
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Details
& register
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9
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| 5K4K9 walk/Run, 9:00 AM. Hosted by the Marion Police Dept. at Linn-Mar High
School at 3111 N 10th St. in Marion, Iowa. The event will include bouce houses along
with the kids fun Run & 5K.Hang around and see the MPD K9s and their handlers
in action. Proceeds help support the MPD K( program. |
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register
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9
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Meet info as the date gets closer
Details
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9
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Ben Cohoon
402.770.1170
Register_online
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9
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Mary's Meals 5K, DSM, 9:00 am. Site
of this event is the Women of Achievement Bridge in Des Moines. . . .. ..
. results
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Pat Dunn
515-681-5272
register
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9
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LPK'S
PAWS-ITIVLY PURR-FECT 5K, 10:00 AM.. Come walk, run, stroll or stut
to support lucky Penny Kitties & pets in their effort to create Bremer Counties
own Humane Society in Waverly, Iowa. Takes place at the MAX Championship Xc Course
at Wartburg College in Waverly.
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Ph. & email
319-559-4889
register
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9
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Margret McCleeary
515-564-6538
register
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9
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Dave Yonda
563-542-6869
Renee DeGree
563-451-3242
entry
form
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9
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| "Be A Light" 5K for Mental Health Awareness, 10:00 AM. Event takes
place in Farley Community Park, 5th AVE. N.E. in Farley, Iowa |
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register
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9
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| Team Amy 10K & 5K Run/Walk, 8:45 AM. Estherville, IA. More info coming. |
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register
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10
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e mail here
563-326-1942.
register
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10
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| Alluvial & Prairie Moon 5K Beer Run, 11:00 AM. Part of the Iowa Brewery
Running Series.Alluvial & Prairie Moon, Ames, IA. |
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register not available yet.
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13
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| Dyersville - Live Healthy Iowa Kids. A statewide Kid's (7-14) track &
field series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
here
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14
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| West Des Moines & Sioux City - Live Healthy Iowa Kids. A statewide Kid's
(7-14) track & field series culminating in a state meet on June 13th in Clear
Lake. |
|
Get more
details
here
|
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16
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I-Run Track Club Youth Track Meet, 9 AM. Field running 10:30
Takes place at the Indianola Middle School and is hosted by the
Warren Country Track Club. 7 - 18 year olds.
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Details &
register
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16
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| Saydel Sprint 5K, 10:00 AM. Takes place at Saydel High School Football Field,
5601 NE 7th St, in Des Moines, Iowa. |
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register
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16
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register
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16
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register
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16
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Contact
register
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15 - 16
not confirmed
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register
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16
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| The Buzz
Run & Stylin Paws Downtown Dog Walk, NON-TIMED EVENT! 7:30 AM. There
are 6K, 10K, & half marathon distances to choose from (plus an even shorter distance,
roughly one mile)! All proceeds will go directly to Animal Lifeline of Iowa. TAKES
PLACE AT Fleet Feet, 521 E Locust St., Des Moines, IA. NOT Timed! |
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register
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16
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Info
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16
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| Iowa Trail Run Series - Ledges 5 & 10K"s.
8:00 AM. One of Iowa's famous state parks with stairs and hills. crrek crossings
is a great way to start the summer off. Located at 1515 P. Ave, just west of Madrid,
Iowa. |
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register
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June 1 to June 28
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| Marshall 48 Challenge, (the challege is to get you to walk 48 miles in 6 weeks.)
If you prefer a bigger challenge, walk 96 miles, the distance around Marshall County.
The 48 miles sounds like too much, sign up for the 24 mile catagory. Headquartered
out of Marshalltown, Iowa but open to all. Event is free and open to all |
|
sign
up here
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16
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| Bedford Red Brick 10K, 5K & 2M Run, A tradition that takes placve in Redford,
IA. |
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Contact
register
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16
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Register
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16
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Tulip
Festival Time 5K Run & 1M Tulip Walks,, 8:05 AM. Come join 300 runners
& walkers on a fast single loop course through Orange City highlighting the NW
College Campus, tulip lined streets, and finishing at Windmill Park. Unique awards. . . . . . . ...Results
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Contact
register
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16-17
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| Death by Trail
5K Waterloo 24 Hour Challenge, 8:00 AM. George Wyth State Park, Waterloo,
IA. Participants to run (or walk) ten 5ks over 24 hours, starting each 5k 2.5 hours
apart. (8 am, 1030 am, 1 pm, 330 pm, 6 pm, 830 pm, 11 pm, 130 am, 4 am, 630 am).
. . .. . results |
|
register
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16
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| Luau 5K, 10K, & Half, 8:30 AM. Takes place at Middle Park, 2016 Parkway
Dr., Bettendorf, Iowa. |
|
register
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16
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| M*A*M*H Memorial Run - Hike- Ruck, 8:00 AM. Takes place at Wildcat Den State
Park in Muscutine, Iowa.Event isin honor of thiose that have given the ultimate sacrifice
and tke back Memorial Day. Proceeds go to help those left behind. Scholarships, etc. |
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register
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16
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| Hill Raisin'Half & Fun Run, 9:00 AM. Take place at 1619 124th Trail in
Little Sioux, Iowa.This event takes place on Brent's Trail in the Loess Hills State
Forest. For the love of hills! |
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register
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16
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| Outrun the Rays 5K Run/Walk, 8:45. Takes place at the Preosta Community Center
on Preosta, Iowa. Timed! |
|
register
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16 - 17
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Contact
Joel @ 515-432-9457
register
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17
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| Girls on the Run 5K, 2:00 PM. Takes place at Prijncipal Park, 1 Line Dr.,
Des Moines, Iowa. sponsored by EMC Insurance. |
|
register
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17
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register
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19
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| Decorah - Live Healthy Iowa Kids. A statewide Kid's (7-14) track & field
series culminating in a state meet on June 13th in Clear Lake. |
|
Get more
details
here
|
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20
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JRC/ATC Jr Olympic Relay
Track Meet. 5:30 PM. Johnston Middle School,
Johnston, Iowa.
Hosted by both the Johnston and Ankeny Track Clubs.
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Britta Way
Details
& register
515-770-2038
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23
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| Miss Clinton County 5K, 9 AM. Takes Park at Westbrook Park, 520 Westbrook
Dr. om DeWitt, Iowa. |
|
register
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23
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entry
form
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23
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Ben Wade
515-708-3894
online
register
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23
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Nick Miller
1010 1st St NW,
Cedar.Rapids, IA 52405
319-286-5200
register
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24
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Cedar Rapids Jr Olympic Track Meet.
TBD.. TBD, Iowa.
Hosted by the Cedar Rapids Youth Running Club..
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Details
& register
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24
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| Hometown Half Marathon, 10K & 5K, 8:00 AM. Site has changed. Trestle Trail,,
2339 Euclid, Des Moines, IA. |
|
register
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25
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| Quad Cities Running Festival, Half Marathon, 10K, & Kids Run, 7 AM. Takes
place in Bettendorf, IA. . . ...Results |
|
Phil Young
563-355-1231
Register
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25
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| Quad Cities Running Criteriom "Running Wild" Street Mile, 4 PM.
Takes place in the village of East Davenport, IA. |
|
register
|
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27
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| Decorah - Live Healthy Iowa Kids. A statewide Kid's (7-14) track & field
series culminating in a state meet on June 13th in Clear Lake. |
|
details
here
|
|
27
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I-Run Track Club Youth Field Event Meet, 6 PM.
Takes place at the Indianola Middle School and is hosted by the
Warren Country Track Club. 7 - 18 year olds.
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|
Details
& register
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29
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| St. Joseph Fun Days 5K Run/Walk & Kids Fun Run, 6:30 PM. Takes place at
St. Joseph Catholic Church at 1790 14th St., in Marion, Iowa.
. . . . . .Results,. |
|
Brian Logan
515-657-0398
Register
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30
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Saylorville Dam to Cowles Commons in downtown Des Moines
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|
Info
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30
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| Medal Madness 5K, 10K & Half, 8:30. Takes place at Middle Park, 2016 Parkway
Dr., Bettendorf, Iowa. |
|
register
|
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31
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Espresso Mile p/b Chain & Spoke. 8:30 AM. Run is taking
place in cunjunction with the Rip the Aves bike race taking place later in the day.
Headquarters at Chain & Spoke Coffe Shop at 515 28th St. Des Moines, Iowa. Walk
to the start! . . . . .. . . . results
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|
register
|
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31
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Johnston Running Club Jr Olympic Relay
Track Meet. 5:30 PM. Johnston
Middle School, Johnston, Iowa.
Hosted by the Johnston TC.
|
|
Details
& register
|
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June Races
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