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Info Sites Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar - - - - Event Directors add your races here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Date August Race Contact 2022 To add your race to the site, contact us, HERE A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes / 6 Trail of the Dragon 50K, 50 Mile & Trail Mazathon, 8.8 M, 17.6 M and 26.2 M, start times from 6 AM to 8 AM. Moorehead Park, 202 Jasper Ave., Ida Grove, IA. Proceeds to Ida County Conservation Foundation... . register ? not confirmed Walnut's 5K Run & 1M Walk, 8:00 AM. This event takes place at the Walnut City Park in Walnut, Iowa. Register 6 Hunger Hero 5K/10K and 1M Run/Walk, 8:00 AM. Solon Nature & Recreation Area - Timber Dome Lodge Solon, IA register ? not confirmed Atkins Watermelon Days Fun Run 5K & 1M, 6:30 PM. Next to the Pavilion Building (West Side) located at the City Park on Main Street, Atkins, IA. Walkers encouraged in the 1 Mile event. . . . . Proceeds support the Benton Com. XC team..results Marty Thomas 203 Cherry St. Van Horne, IA. 52346 Entry Form ? not confirmed Camanche Days 5K Run / Walk & Kids; Run, 6:o0 PM. This event takes place at the Camanche High School Track in Camanche, Iowa. There will be a special high school cross country challenge. register 6 MAMM (Monroe Mirco-marathon) 10K, 5K, 8 AM. Takes place at 117 W. Marion St, Monroe, IA. Monroe,IA. Part of the Monroe Old Settlers Days Festival. Walkers welcome. . . . . . . . . . . . . . . . . . Results Phyllis Peter (515) 577-3912. online register ? not confirmed Panorama Days 5K Run / Walk & Kid's Warrior Run with obstacles, 8:00 AM. Takes place at North 1st Street by Panora Library, Panora, IA. Panorama Days is Picture Perfect. Prizes to the first 2 in age groups, . Trudy Hastings 641-755-2141 or Sue Bump 515-321-8521 Reshape Fitness Studio PO Box 311 Panora, IA 50216 entry form ? not confirmed Union Tar Heel 5k Run/Walk, 8:00 AM start. This event takes place on Main Street, City Park, Union, IA Lezlie Dalbec Heart of Iowa Cooperative 641-486-2211 or 800-806-4482 entry form 6 Irish Sham Rock N Run 5K Iowa Irish Fest, 7:30 A.M., Downtown Waterloo Iowa There will be prizes for the best male and female Irish costumed participants. Bill Gavin, 315 E. 5th Street Waterloo, IA. 50703 319-234-9029 register ? not confirmed Hit the Bricks 5K, 10K & Fun Run, 8 AM. Starts and finishes at the Williamsburg High School in Williamsburg, IA.. . Nick Nordheim 563-379-1354. entry form 6 Boone County Family YMCA Pufferbilly Days 10K & 5K Runs, 7 AM. Starts and ends at 8th & Story St., Boone, IA. .. . . . . . . . . Results Sue Gradoville 515-298-2850 Register 6 NCMIC "Battle of the Burbs, 10K, 5k and Kids Obstacle Run, 9 am. Professional Solutions Offices, 14001 University Clive, Iowa NCMIC Group, Inc.. . .. Gayle Welter 14001 University Ave. Clive, IA. 50325 515-313-4646 register 6 not confirmed Riverside 5K Trail Run / Walk, 8:30 start. It will be here at Riverside Bible Camp, 3001 Riverside Rd, Story City, IA. (first weekend in August) Jessie Muntz 515.733.5271 register entry form 6 Iowa Trail Run Series: Waubonsie, Enduro, @ 7:00 am; 5k/10K @ 10:00 am. Takes place at the Waubonsie State Park, Hamburg, IA info register ? not confirmed Wapsi Wiggle Half Marathon & 5k, 8am, Kids Fun Run 9am, Wapsi Trailhead, Riceville, Iowa . .Proceeds go to improvement of the trail. . . . . . Results WGWL Race Barry.Christensen 8122 110th St. Lime Springs IA 52155. 641-220-1406 entry form 6 Emily's Fight: Donate Life - 5K Run/Walk, 8:00 AM Manson Northwest Webster Football Stadium in Manson, IA. Proceeds to bring awarenes to Organ donation and trasplants. register 7 Camp Courageous Triathlon 8 A.M. This event takes place at Camp Courageous in Monticello, Iowa . . . .. . . . . .results Nick Gearhart, Race Director 319-538-8493 register ? not confirmed Run for the Cob 10K. 5K & 1M, 8:00 AM. Takes place in Esterville, Iowa. Molly Struve online register ? not confirmed Operation T-Bone Run Fun Walk 5K, 10K & 2 Mile, 8:00 AM. Takes place at City Square of Audubon, Audubon, IA register ? not confirmed Town and Country Days 8K Race & 2M Run/Walk, 8:00 AM. Takes place at Western Dubuque High School, 302 5th Ave. SW, Epworth, IA. Parade follows as part of festival. Mark Digmann Western Dubuque HS 302 5th Ave SW Epworth, IA. 52045 563-599-5080 register ? not confirmed Marble Rock Firefighter 5K Run/Walk, .8:00 AM, Takes place in Marble Rock, Iowa. FREE register ? not confirmed Mahaska Health Partnership Foundation "Run in the Sun 5K", 8:30 am. Community Stadium at Lacey Sports Complex, Oskaloosa, Iowa. Cathy Stahl, MHP Director 641-672-3369 online registration 12 Durant Dusk Hustle 5K & 1 Mile, 6:45 PM. Take place at Jaycee Park in Durant, IA. Proceeds from the race will benefit the Durant High School Cross Country Program. Contact info register 13 Sweet Corn Festival 5K, 8 AM. ADM adminstration building in Adel, Iowa After the Adel Sweet Corn Festival 5K run, stick around for one of Iowa's largest parades. Then head to Adel's town square for free delicious Deardorf Sweet Corn. ................ Contact online registration ?? not confirmed Solon Booster Club's First Annual Sparty Party 5K and 1 Mile Run/Walk, 1 mile start 7:00 PM and 5K start 7:30 PM. Takes place at Spartan Stadium, Solon, IA behind Solon High School, Solon, Iowa. Amanda Stahle Kate Gordon Register ?? not confirmed Traer Winding Stairs Festival 5K Run/Walk & 1 Mile Kids Fun Run, 8 a.m. Takes place on the West side of the North Tama Community School, 6th and Walnut, Traer, IA. North Tama Athletic Department. . .Results . . . Patty Calderwood 605 Walnut St, Traer, IA 50675 319-269-7286 Register entry form ?? not confirmed Monticello Panther Prowl 5k/10k, 8:30 am. this event takes place at BE Strong Fitness & Yoga, Monticello, Iowa Andrea Hall PO Box 701 John Drive Monticello, Iowa 319-465-6683 register ?? not confirmed KHC Foundation 4.10 Dash, 8:45 AM. This event takes place at the Knoxville Raceway during the knoxville Nationals. the ropute starts there and finishes at Peace Tree Brewery in downtown Knoxville, Iowa. Proceeds benefit the Knoxville Hospital & Clinics campaign for the Emergency Room Renovation. register 13 Phil Kruger Memorial 5K, 8:00 AM. Takes place at The Kruger-Hemmon Sports Complex in Dike, IA Phil and his wife Jodi were tragically killed in a car accident on Christmas Eve 2001. This race is dedicated to Phil's memory, his love for running, and the drive and determination he had to succeed in his life. Jennifer Jensen 125 Bunker Circle, Dike, IA 319-290-7210 Register ?? not confirmed Annual Red Oak Cross Country Challenge 2-mile & 5K, 8:00 AM. Takes place at the Red Oak Country Club in /Red Oak, Iowa.Sponsored by the Red Oak High School Cross Country Team / Montgomery County Family YMCA Montgomery County YMCA 712-623-2161. 13 Twin Lakes Half-Olympic Triathlon Championship & Duathlon 7:30 AM at Twin Lakes Christian Center, Manson, IA, Check-in begins at 6 am in East Twin Lakes State Park near the transition area.750 meter (0.47 mi) Swim, 20 km (12.4 mi) Bike, and 5 km (3.1 mi) Run. .. . .. . . . .Results Pat Bennett, Race Director, 5739 Sandy Point Rd., Rockwell City, IA 50579 712-297-7714 register 13 Mayor's Run for the Trails 5K & Kids Run, Kids run begins at 8:00 a.m. 5K run/walk begins at 8:15 a.m.. Terra Park, 6300 Pioneer Parkway, Johnston, IA. Janet Wilwerding 6221 Merle Hay Road 515-727-7781 register 13 Atlanticfest Road Races, 5M & 2M, 2M Walk, 8:00 AM at the intersection of 6th & Chestnut St., Atlantic, IA. . . .. Bryant 23 E. 4th St, Atlantic IA 50022 712-243-3542 register ?? not confirmed Britt Hobo Days 5K & 10K Walk / Run, 7 AM. Starts at Lions Park across from the hign school in Britt, IA. This is a self timed event. A clock will be displayed at the finish. A part of the Britt Hobo Days for the past 30 years.. .. . . Gary Kerns 641-843-4634. register ?? not confirmed Pioneer Valley Days 5K Run/Walk, 7:30 AM. Starts at the Sergeant Bluff Recreation Complex in front of the Sergeant Bluff Community Center, Sergeant Bluff, Iowa.. . . City Hall 401 4th Street PO Box 703 Sergeant Bluff, IA 51054 Ph: (712) 943-4244 register ?? not confirmed Sweet Corn Festival 5K & 10K, 7 AM. Starts at City Hall in West Point, IA.Sponsored by the Southeast Iowa Regional Medical Center . . .. . . . .results entry form 14 Mines of Spain Trail Races, 1/2 Mara., 7 Mile & 4 Mile, 7:30 AM. Takes place at the EB Lyons Center in Mines of Spain Park near Dubuque, IA. register     14 Black Squirrel Tri 8 AM, Council Bluffs IA. Details 19 Palo Fun Days 5K Run/Walk & 600m Dash, 7:00 PM. This eevent takes place at the Palo Methodist Church in Palo, Iowa Facebook info register entry form 19 - 20 Watermelon Stampede Against 5K & 10K, 8:AM. Kids run is Fri. Evening at 6 PM. Downtown Muscatine; 3rd St. & Iowa Ave, Muscatine IA. Dell Wagner 563-299-3309. registration 20 Rip Roar Johnston Kids Triathlon 8:00 am 6-15 year old (age appropriate distances) Terra Lake Park, 6300 Pkwy, Johnston, IA 50131 Michael Zimmerman 321 E. Walnut St Des Moines, IA 50309 (319)-721-7837 register ?? not confirmed No Man's Land 10K Trench Run, 07:30 start. Camp Dodge Joint Maneuver Training Center in Johnston, Iowa, . . . Col. Chad Stone 7105 NW 70th AVE, Johnston, IA 50131 515-252-4543 register online ?? not confirmed Bluff Creek Triathlon 8 AM, Don Williams County Park, Boone, IA. Alex register ?? Unconfirmed RUN for BEER - A Beer 5Kis Run, 11 AM. This event takes place at 515 Brewery, 7700 University Ave, Clive, Iowa. One Craft beer included. Facebook Events 20 Annual Alzheimer's Half Marathon & 5K Run/Walk, 7:30 AM. Starts at the Heritage Trail Pond on Highway 52, outside of Dubuque, IA. Terry Willenborg 563-451-7332 register 20 Storm Lake HiNoon Kiwanis Storm the Lake Sprint Triathlon & Duathlon, 8:00 a.m. Storm Lake, IA Begins at King's Point Waterpark/Resort. Duane Queen 804 Kelvin Rd. Storm Lake, IA 712-732-4286 or 712-661-9679 register here 20 Wilton Eager Beaver 5K Run, 8 AM. Downtown in Wilton, IA. .. . . . ....Results Eva Belitz Wilton Chamber of Commerce 118 W. Fourth St. Wilton, Iowa 52778. 56-732-2330 Register ?? not confirmed Lone Tree 5K(ookie) Fun Run, 5K & 1M Run / Walk. 7:30 AM. Starts at the North Park (tank park) parking lot in Lone Tree, IA. Followed by the Lone Tree Fall Festival Parade. . . .. . . Results Carmen Donovan 319-629-4212. entry form ?? not confirmed Cascade Hometown Days 5K Road Race, 7:30 AM. This event starts and finished near the Ohnward Bank going out to the Fidelity Bank and back. Phil Kauder entry form ?? not confirmed Denver Break-Away Days 5K Fun Run/Walk. 7:30 a.m. Takes place at Prestien Park near Mill Street; Denver, Iowa. . .. . .. . . .Results here register 20 Main to Main Marathon, Half Marathon, 10k, Marathon 6:30 am, Half 7 am, 10k 7:15 am , 5k 7:30am. Starts at 501 Main St, Osage Iowa Gayle Nelson 809 Sawyer Drive Osage, IA 50461 641-832-3600 register 20 Lisbon SAUER KRAUT ROUTE - 5K Run/Walk, 8:00 AM. Takes place at Lisbon City Park in Lisbon, IA. It's time for Lisbon Sauerkraut Days!  The old Highway will be filled with the smell of brats and sauerkraut in the air!, register entry form 21 Burlington Youth Triathlon 8:00 AM. Dankwardt Park in Burlington, Iowa Kevin Brueck 319-209-1269. registration 27 ScoCo50 50K & 10M Trail Races, 7 AM & 10:15 AM. This event takes place in cott County Park near Long Grove and north of Davenport, iowa.. register 27 Rugged Toad Adventure Triathlon, 7 AM. Brookwood Park & Janesville, Iowa - Ingawanis Woodland - Eagle Lodge, Waverly, Iowa - Darrin Siefken Crawdaddy Outdoors 207 E Bremer Ave, Waverly, IA 50677 319.352.9129 register 27 Huxley "Viking" Prairie Festival 10K / 5K Run/Walk & Kids Fun Run . 7:30 AM. Centennial Park, Huxley, IA. . .. . .. . .Results Stacey Noe 56319 300th St. Cambridge, IA 50046 515-238-0047. online register 27 Get Your REAR in Gear 5K & 10K and Kids Run, 7:30 AM. Raccoon River Park, West Des Moines, IA. Colon Cancer Coalition of Iowa. . . . . . ....Results David McCuskey 515-559-4789. register 27 Dallas Center Fall Festival Road Race 5K, 1 Mile & Tot Trot, 7:30 AM. Races will start by the fire station on Walnut Street and run through the residential areas in Dallas Center, IA. . Julie Morgan Kopecky DC-G Middle School 1400 Vine, Box 608 Dallas Center, IA  50063 (515)992-4343 online register ?? not confirmed Lincoln Highway Dash 5K, 9:00 AM. Meet at Score Park in Nevada, IA Run around Nevada, IA. . Brett Barker, Nevada Chamber 1015 6th St Nevada, IA 50201 515-382-6538, register ?? not confirmed Community K-9 Fundraiser Run With Your Pooch 5K, 9:00 AM. This event takes place at Pella Christian High School in Pella, Iowa. All proceeds go towards the Pella Police Dept. K-9 Community Fundraiser program. Please domnte Today! Kacie Nicholson 661-628-4921 register 27 Norway Strong 5K, 8:00 AM, this event takes place in Norway, Iowa. register 28 Hero Hustle Sprint Triathlon, 9:00 am. This event takes place at Schram Park in Manchester, Iowa., Proceeds support Delaware Ciounty Emmergency Responders. details ?? not confirmed Sunrise Childrens Zoo Run/Walk 2021, ?:??. This event takes place at the Sunrise Exchange Zoo in Waterloo, Iowa. Adam Hoogestraat 2807 Universty Ave. Waterloo, IA. 60701 register ?? Unconfirmed Bandits Race to Home 5K & Fun Run / Walk, 9:00 AM, Kid's race 10:00. Takes place at Modern Woodmen Park in Davenport, Iowa. Kaylee Golden 563-333-2736 contact ?? not confirmed FIT Fest 5k and Kids Fun Run, 8:00 AM. Takes place at the FIT Courts, 924 Viking Road in Cedar Falls, IA. Heidi Dohlman 924 Viking Rd Cedar Falls, IA 50613 319-266-6888 register ?? not confirmed Cedar Valley PrideFest 5K Fun Run / Walk, Waterloo, Iowa ?? x Link to September  x