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We will post "ALL" that are sent to us, typically with in 24 hrs.

Runner Stuff in Iowa

Road Race & Tri results since the year 2000 are here

Iowa Cross Country Results 2023

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Results by year: 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017 2018 2019 2020 2021
Last years collected meet results are here - 2022

Back Home	IATC State Team Ranking-Sept 26	E-mail us Here	Other XC Results	Road Race Results

. . . . . . . . . . PP = postponed . . x = cancelled

Month	Day	Name	Catagory	Results link
July 8	Sat	Iowa Games XC Meet, Ames	Open	results
Aug. 21	Mon	Moline Invite - ??	HS (B?G)	??
Aug. 21	Mon	Woodward Granger PP - Aug 28	HS (B?G)	results
Aug. 21	Mon	Knoxville Earlybird Meet - X canceled	HS (B?G)	results
Aug. 21	Mon	Shenandoah XC Invite PP - Aug 28	HS (B?G)	results
Aug. 22	Tue	Ed-Co Invitational - Edgewood X	HS (B/G)	results
Aug. 22	Tue	Mount Vernon-Lisbon Invitational - X canceled	HS (B/G)	results
Aug. 22	Tue	Central - DeWitt	HS (B/G)	results
Aug. 24	Tue	Ankeny Centennial Early Bird Open - X canceled	HS (B/G)	results
Aug. 24	Thur	Charles City Invite - X canceled	HS (B/G)	results
Aug. 24	Thur	Trojan Early Bird- Iowa City West - PP to 8-28	HS (B/G)	results
Aug. 24	Thur	Deb Hankens Invite - Cherokee	HS (B/G)	results
Aug. 24	Thur	Marshalltown Early Bird - X canceled	HS (B/G)	results
Aug. 24	Thur	Alden Invite - Iowa Falls - PP to 8-26	HS (B/G)	results
Aug. 24	Thur	Southeast Valley - Gowrie Invite pp - Sept 29	HS (B/G)	results
Aug. 24	Thur	Collins Maxwell Earlybird - X canceled	HS (B/G)	results
Aug. 24	Thur	Heelan Invitational - Bishop Heelan - Sioux City - PP to 8-25	HS (B/G)	results
Aug. 24	Thur	Spencer Invitational - X canceled	HS (B/G)	results
Aug. 25	Fri	Audubon NE - X canceled	HS (B/G)	results
Aug. 25	Fri	Heelan Invitational - Bishop Heelan - Sioux City - ??	HS (B/G)	results
Aug. 25	Fri	Reiver Classic - Iowa Western CC - X canceled	CC (M/W)	results
Aug. 26	Sat	Alden Invite - Iowa Falls - PP to 8-26	HS (B/G)	results
Aug. 26	Sat	Glenwood Coed Meet	HS (B/G)	results
Aug. 26	Sat	Cedar Rapids Prairie Invite	HS (B/G)	results
Aug. 26	Sat	Anamosa	HS (B/G)	results
Aug. 26	Sat	Johnston Invite	MS & HS (B/G)	results
Aug. 28	Mon	Trojan Early Bird- Iowa City West - PP from 8-24	HS (B/G)	results
Aug. 28	Mon	Albia Invite	HS (B/G)	results
Aug. 28	Mon	Monroe, Wisc	HS (B/G)	results
Aug. 28	Mon	Webster City	HS (B/G)	results
Aug. 28	Mon	Kirk Schmaltz Ames Invite 1 (ISU)	HS (B/G)	results
Aug. 28	Mon	Woodward Granger PP - from Aug 21	HS (B?G)	results
Aug. 29	Tue	Maryville MO, XC Invitational	MS & HS (B/G)	results
Aug. 29	Tue	Bellevue XC	MS & HS (B/G)	results
Aug. 29	Tue	Dakota Valley, South Dakota	HS (B/G)	results
Aug. 29	Tue		MS & HS (B/G)
Aug. 29	Tue	Dallas Center Grimes Invite	MS & HS (B/G)	results
Aug. 29	Tue	Oelwein Invitational, Oelwein	MS & HS (B/G)	results
Aug. 29	Tue	Spirit Lake Invite	MS & HS (B/G)	results
Aug. 29	Tue	Williamsburg XC Invite	MS & HS (B/G)	results
Aug. 29	Tue	Mason City - Neuman	MS & HS (B/G)	results
Aug. 29	Tue	Clinton	HS (B/G)	results
Aug. 29	Tue	Hillcrest Academy (Iowa Menonite School), Kalona	HS (B/G)	results
Aug. 29	Tue	Plattsmouth NE.	HS (B/G)	results
Aug. 29	Tue	Boyden-Hull Rock Valley	HS (B/G)	results
Aug. 29	Tue	Shenandoah XC Invite	HS (B/G)	results
Aug. 31	Thur	Logan-Magnolia XC	HS (B/G)	results
Aug. 31	Thur	Madrid	HS (B/G)	results
Aug. 31	Thur	Keokuk	HS (B/G)	results
Aug. 31	Thur	Trent Smith Invite - Charles City X Canceled	MS & HS (B/G)	results
Aug. 31	Thur	Bob Brown Invite - Iowa City Reguina	HS (B/G)	results
Aug. 31	Thur	South Hardin	HS (B/G)	results
Aug. 31	Thur	Okoboji XC Invite Arnolds Park	MS & HS (B/G)	results
Aug. 31	Thur	West Central Valley Invite	HS (B/G)	results
Aug. 31	Thur	MFL - MarMac Invite	HS (B/G)	results
Aug. 31	Thur	Wildwood XC Classic - Pekin	MS & HS (B/G)	results
Aug. 31	Thur	Wayne Community	MS & HS (B/G)	results
Aug. 31	Thur	Johnston MS Meet	MS (B/G)	results
Sept. 1	Fri	OZ Memorial XC Meet, U of MN	College/Univ.	results
Sept. 1	Fri	Augustana Twilight Meet, Sioux Falls, SD	College/Univ.	results
Sept. 1	Fri	Corridor XC Clash	All Levels	results
Sept. 1	Fri	Cornell Mount Mercy HS Meet	College/Univ.	results
Sept. 1	Fri	Central College Dutch Invite - Pella	College/Univ.	results
Sept. 1	Fri	Bill Buxton Invite - Simpson College, Indianola	College/Univ.	results
Sept. 1	Fri	Hawkeye Invite	Univ/College	results
Sept. 1	Fri	Spartan Invite- Pleasant Valley Middle School	MS (B/G)	results
Sept. 1	Fri	Cyclone Preview - ISU	Univ/College	results
Sept. 2	Sat	Kurtt Invitational Waverly	Univ/College	results
Sept. 2	Sat	Spartan Invitational - Pleasant Valley - Var / JV	HS (B/G	results
Sept. 2	Sat	Abraham Lincoln Lynx Invite - Council Bluffs	HS (B/G)	results
Sept. 2	Sat	Pella Dutch Invite	HS (B/G)	results
Sept. 2	Sat	Urbandale Invite	HS (B/G)	results
Sept. 2	Sat	Linn Mar Invitational, Marion	HS (B/G)	results
Sept. 2	Sat	Galesburg IL	HS (B/G)	results
Sept. 5	Tue	Treynor XC Meet	HS (B/G)	results
Sept. 5	Tue	Tipton pp-postponed	MS & HS (B/G)	results
Sept. 5	Tue	Cenral Decatur pp=postponed 9-7	MS & HS (B/G)	results
Sept. 5	Tue	Van Buren County X canceledX	MS &HS (B/G	results
Sept. 5	Tue	Clayton Ridge - Guttenburg X canceledX	MS & HS (B/G	results
Sept. 5	Tue	Esterville Lincoln Central	MS & HS (B/G)	results
Sept. 5	Tue	Winterset Invitational pp=postponed 9-7	HS (B/G)	results
Sept. 5	Tue	Grinnell Invitational	MS & HS (B/G))	results
Sept. 5	Tue	Belmond - Klemme Invite	MS & HS (B/G)	results
Sept. 5	Tue	Sibley - Ocheyedan	MS & HS (B/G)	results
Sept. 5	Tue	Dick Pollitt Go Hawk Invite - Waverly X canceled	MS & HS (B/G)	results
Sept. 5	Tue	Springville - Central City X - canceled	MS & HS (B/G)	results
Sept. 5	Tue	Gary Meyer Invite - LeMars	MS & HS (B/G)	results
Sept. 5	Tue	Sigourney XC Invite pp=postponed TBD	MS & HS (B/G)	results
Sept. 6	Wed	Sioux City Middle Schools.#1	MS(B/G)	results
Sept. 7	Thurs	Clarinda XC Meet	MS & HS (B/G)	results
Sept. 7	Thurs	Regina Iowa City Middle School Invite	MS(B/G)	results
Sept. 7	Thurs	Davis County - Bloomfield.	HS & MS(BG)	results
Sept. 7	Thur	Bobcat Invite, Marshalltown MCC Course	HS & MS(BG)	results
Sept. 7	Thur	Audubon XC Meet	HS (B/G)	results
Sept. 7	Thur	Gilbert XC Invite at ISU	HS & MS(BG)	results
Sept. 7	Thur	Tiget Hawk Invite, Colfax - Mingo	HS & MS(BG)	results
Sept. 7	Thur	Fairfield Invitational	HS & MS(BG)	results
Sept. 7	Thur	Cedar Rapids Kennedy Invite	HS (B/G)	results
Sept. 7	Thur	Union, LaPorte City	HS (B/G)	results
Sept. 7	Thur	Bob Scott XC North Fayette-Valley	JrH & HS (B/G)	results
Sept. 7	Thur	Winterset Invitational XC Meet	JrH & HS (B/G)	results
Sept. 7	Thur	Tipton XC Meet	JrH & HS (B/G)	results
Sept. 8	Fri	Clinton MS XC Meet	MS(B/G)	results
Sept. 9	Sat	Les Duke Invite - Grinnell College	College/ University	results
Sept. 9	Sat	Greene County XC Meet	HS (B/G)	results
Sept. 9	Sat	Luther College All American Invite, Decorah.	College/ HS/MS)	results
Sept. 9	Sat	Tim Thomas XC - Ridgeview - Holstein	HS (B/G)	results
Sept. 9	Sat	Benton Community XC Invite	MS & HS (B/G)	results
Sept. 9	Sat	Fighting Bee Invite - Saint Ambrose	Univ / College	results
Sept. 9	Sat	Lewis Central Invite - Iowa Western CC	HS (B/G)	results
Sept. 9	Sat	Monticello XC Invite	MS & HS (B/G)	results
Sept. 9	Sat	Forest Park XC Fest. St. Louis, MO.	HS (B/G)	results
Sept. 9	Sat	Dordt College Xc Invite	College/ University	results
Sept. 9	Sat	Badger Classic - Madison	College/ University	results
Sept. 11	Mon	Pleasantville "Trojan Invite"	HS & MS(BG)	results
Sept. 11	Mon	Emmetsburg Invite	MS & HS (B/G)	results
Sept. 11	Mon	Ballard Invite, Huxley	HS & MS(BG)	results
Sept. 11	Mon	South Tama Invitational	HS (B/G) MS(BG)	results
Sept. 11	Mon	Wildcat Invite West Lyon. Inwood	HS (B/G)	results
Sept. 11	Mon	Tiger Cross Country Invite - Red Oak	HS (B/G) MS(BG)	results
Sept. 11	Mon	Midland XC Meet, Wyoming	HS & MS(BG)	results
Sept. 11	Mon	Tarkio XC Meet, Mo	HS (B/G)	results
Sept. 11	Mon	West Fork XC Meet	HS (B/G)	results
Nov. 4	Sat	RCC Run the Woods Brother to the Road O Cross at LHF "Real Cross Country" (creek crossings - and might even be some animals)	Open for all ages Team Comp & Iowa State pull-up contest!	register HERE
Sept. 12	Tue	Tom Karpen Invite (Valley WDM)	HS & MS(BG)	results
Sept. 12	Tue	Starmont Invitational - Arlington	HS & MS(BG)	results
Sept. 12	Tue	Oskaloosa Invite	HS (B/G )	results
Sept. 12	Tue	Woodbury - Central -	MS & HS (B/G)	results
Sept. 12	Tue	Cedar Rapids MS Invitational	MS(BG)	results
Sept. 12	Tue	AHSTW Invite - Avoca	HS (B/G )	results
Sept. 12	Tue	Storm Lake Invitational	HS & MS(BG)	results
Sept. 12	Tue	Osage CC Invite	MS & HS (B/G)	results
Sept. 12	Tue	English Valley Invite, North English	MS & HS (B/G)	results
Sept. 12	Tue	Lancer Invite - North Scott, Eldridge	HS & MS(BG)	results
Sept. 12	Tue	Central Lee XC, Donnellson	HS (B/G )	results
Sept. 13	Wed	Sioux City MS Meet #2	MS(BG)	results
Sept. 14	Thur	Johnston MS Festival of Miles	MS(BG)	results
Sept. 14	Thur	I-35 XC Meet - Truro	MS & HS (B/G)	results
Sept. 14	Thur	Colo-NESCO	MS & HS (B/G)	results
Sept. 14	Thur	Timm Lamb Fort Madison Cross Country	HS (B/G) & MS	results
Sept. 14	Thur	Indianola Middle School	MS	results
Sept. 14	Thur	Clear Lake Invitational	HS (B/G) & MS	results
Sept. 14	Thur	Lynnville-Sully Invitate	HS (B/G) & MS	results
Sept. 14	Thur	Rich Engle Classic - Cedar Falls	HS (B/G) & MS	results
Sept. 14	Thur	Panorama Invitational aa	MS & HS (B/G)	results
Sept. 14	Thur	Missouri Valley XC Invite mistake-schedule	HS(BG)	results
Sept. 14	Thur	Bennington NE	MS & HS (B/G)	results
Sept. 14	Thur	Central Elkader Invite - Elkader	HS(BG)	results
Sept. 14	Thur	Southwest Valley Invite - Corning	MS & HS (B/G)	results
Sept. 14	Thur	Sioux Central - Sioux Rapids	MS & HS (B/G)	results
Sept. 14	Thur	Cascade High School Invite	HS (B/G) & MS	results
Sept. 14	Thur	Blair XC Invite - NE	HS(BG) & MS	results
Sept. 14	Thur	Independence XC Invite	HS(BG) & MS	results
Sept. 14	Thur	Iowa City Middle School XC Meet	MS	results
Sept. 15	Fri	Redbird Invite, Normal	Collage/Univ	results
Sept. 16	Sat	BCLUW Invite	HS (B/G) & MS	results
Sept. 16	Sat	Heartland Classic - Pella (Central College)	HS (B/G )	results
Sept. 16	Sat	Greeno/Dirksen Invite, Lincoln (ISU)	Collage/Univ	results
Sept. 16	Sat	St. Olaf Ole Opener MN	Collage/Univ	results
Sept. 18	Mon	HMS SanbornXC Invite	HS(BG)	results
Sept. 18	Mon	Westwood XC Meet - Sloan	MS & HS (B/G)	results
Sept. 18	Mon	Denver Invitational	MS & HS (B/G)	results
Sept. 18	Mon	Humbolt XC Meet	MS & HS (B/G)	results
Sept. 18	Mon	Solon Invitational	MS & HS (B/G)	results
Sept. 18	Mon	Ankeny Middle School	MS(BG)	results
Sept. 18	Mon	Prairie City / Monroe - Monroe	MS & HS (B/G)	results
Sept. 18	Mon	North Polk MS XC Meet	B/G	results
Sept. 18	Mon	Muscatine XC Invite	HS (B/G) MS	results
Sept. 18	Mon	Bellevue XC Invite	HS (B/G) MS	results
Sept. 18	Mon	ADM Invite, Adel	HS (B/G) MS	results
Sept. 18	Mon	Prairie Du Chien Middle School	MS(BG)	results
Sept. 19	Tue	Johnston XC Meet ?? results	HS(B/G) MS(BG)	results
Sept. 19	Tue	MoHawk XC Invite. Mason City	HS(BG)	results
Sept. 19	Tue	Nashua-Plainfield XC Invite, Nashua	HS(B/G) MS(BG)	results
Sept. 19	Tue	Creston XC Invitational	HS(B/G MS(BG)	results
Sept. 19	Tue	Cardinal (Newton) XC Invite x - canceled	HS(B/G) MS(BG)	results
Sept. 19	Tue	Vinton Shellsburg Invitational	HS(B/G)	results
Sept. 19	Tue	CPU Stormin Pointer Invitational	HS(B/G) MS(BG)	results
Sept. 19	Tue	Tri-Center XC Meet, Neola	HS (B/G)	results
Sept. 19	Tue	Eddyville Blakesburg Fremont XC Meet x - canceled	HS(B/G) MS(BG)	results
Sept. 19	Tue	Sumner - Fredericksburg XC Meet	HS(B/G)	results
Sept. 19	Tue	Mount Pleasant Invite	HS(B/G)	results
Sept. 19	Tue	Waukon XC Invite	HS(B/G)	results
Sept. 19	Tue	West Marshall XC Invite x - canceled	MS & HS (B/G)	results
Sept. 19	Tue	Creighton Prep - NE	MS & HS (B/G)	results
Sept. 19	Tue	Sheldon XC Meet	MS & HS (B/G)	results
Sept. 20	Wed	Trent Smith Invitational - NIACC	Community College	results
Sept. 20	Wed	Sioux City MS XC Meet #3	MS(BG)	results
Sept. 21	Thur	Eastern Iowa XC Classic, CR Kennedy	HS(B/G)	results
Sept. 21	Thur	Warriors XC Invite, Sioux Center	MS & HS (B/G)	results
Sept. 21	Thur	Central Springs XC Meet, Manly	MS & HS (B/G)	results
Sept. 21	Thur	Moravia XC Meet	HS(B/G) MS(BG)	results
Sept. 21	Thur	Indianola XC Invitational	HS(B/G)	results
Sept. 21	Thur	Adair Casey / Guthrie Center XC Meet	MS & HS (B/G)	results
Sept. 21	Thur	Roland Story XC Invitational	HMS & HS (B/G)	results
Sept. 21	Thur	Jim Boughton CC Invitational - Dubuque	HS (B/G)	results
Sept. 21	Thur	Maple Valley Anthen Oto XC Invite - Mapleton	MS & HS (B/G)	results
Sept. 21	Thur	Nebraska City XC Meet - NE	HS(B/G) MS(BG)	results
Sept. 21	Thur	Tony Proctor Burlington XC Invitational	HS (B/G)	results
Sept. 21	Thur	Sam Iverson XC Invite-Grundy Center / Gladbrook	MS(BG) HS (B/G)	results
Sept. 22	Fri	Roy Griak Clasic - Univ. of Minn.	Univ/ Collage / HS B/G	results
Sept. 22	Fri	Yankton, SD	HS B/G	results
Sept. 22	Fri	Rim Rock Farm HS Classic - KS	Univ/ Collage / HS B/G	results
Sept. 22	Fri	Wildcat Classic XC Meet - Wayne NE	Univ/ Collage	results
Nov 4	Sat	RCC Run the Woods Brother to the Road O Cross at LHF "Real Cross Country" (creek crossings - and might even be some animals)	Open for all ages Team Comp & Iowa State pull-up contest!	register HERE
Sept. 23	Sat	Anamosa XC Invitational	HS & MS (B/G)	results
Sept. 23	Sat	Harlan Cyclone CC Invite	MS & HS (B/G)	results
Sept. 23	Sat	Pekin XC Invitational, Fairfield	HS (B/G)	results
Sept. 23	Sat	Rim Rock Farm HS Classic - KS	Univ/ Collage / HS B/G	results
Sept. 23	Sat	Grand View Univ. Viking XC Invite	Univ./College	results
Sept. 23	Sat	Pioneer Gender Equity Invite MN	Univ./College	results
Sept. 24	Sun	Cedar Rapids Track Club USA T&F Youth XC Meet Jones Park in Cedar Rapids, Iowa.	Contacct 319-361-3678	results
Sept. 25	Mon	Cardinal XC Invite - Garner Hayfield Ventura	HS(B/G) MS(BG)	results
Sept. 25	Mon	Bill Bails - North Cedar XC Invite	MS & HS (B/G)	results
Sept. 25	Mon	Nevada XC Invitational	MS & HS (B/G)	results
Sept. 25	Mon	Alta-Aurelia XC Invitational	HS(B/G) MS(BG)	results
Sept. 25	Mon	Clipper XC Classic XC - Clear Creek-Amana	MS & HS (B/G)	results
Sept. 25	Mon	Algona XC Meeet	HS / MS	results
Sept. 25	Mon	Orient - Macksburg XC Meet	MS & HS (B/G)	results
Sept. 25	Mon	Tim Jenks - Ames Middle School XC Invite	MS	results
Sept.. 26	Tue	Clarke XC Invite, Osceola	HS (B/G)	results
Sept.. 26	Tue	Denison Schleswig XC Invite	MS & HS (B/G)	results
Sept.. 26	Tue	Jesup Invitational	MS & HS (B/G)	results
Sept.. 26	Tue	Williamsburg Invitational	HS(B/G) MS(BG)	results
Sept.. 26	Tue	Knoxville Invitational	HS(B/G) MS(BG)	results
Sept.. 26	Tue	Iowa City West	HS (B/G)	results
Sept.. 26	Tue	West Marshall XC Meet	HS (B/G)	results
Sept.. 26	Tue	Hull Western Christian XC	HS (B/G)	results
Sept.. 26	Tue	Ogdon XC Meet	MS & HS (B/G)	results
Sept.. 26	Tue	Davenport Middle School XC x - Canceled	MS(BG)	results
Sept.. 26	Tue	Washington XC Invite	MS(BG)	results
Sept. 27	Wed	Sioux City MS Meet #4	MS	results
Sept. 28	Thur	Bulldog Invite - Hampton-Dumont-CAL	HS (B/G)	results
Sept. 28	Thur	Spencer XC Meet	HS(B/G) MS(BG)	results
Sept. 28	Thur	IKM - Manning XC Meet	HS(B/G) MS(BG)	results
Sept. 28	Thur	Chariton HS	HS(B/G) MS(BG)	results
Sept. 28	Thur	Southeast Polk Invite	HS (B/G)	results
Sept. 28	Thur	City of Davenport, Metro Meet	HS(B/G)	results
Sept. 28	Thur	Bud Williams Meet, Iowa City	MS & HS B&G	results
Sept. 28	Thur	South OBrien - Paulina	HS(B/G) MS(BG)	results
Sept. 28	Thur	Bobcat Invitational - Western Dubuque	HS B&G	results
Sept. 28	Thur	Waterloo MS Invitational	MS	results
Sept. 28	Thur	Marshas Koebernick South Sioux City Meet	MS & HS B&G	results
Sept. 28	Thur	Senandoah Invitational	MS & HS B&G	results
Sept. 28	Thur	West Central Valley	MS & HS B&G	results
Sept. 28	Thur	Leon Fox XC Invite, Perry	HS(B/G) MS(BG)	results
Sept. 28	Thur	Winfield Mt Union Invite	HS (BG)
Sept. 30	Sat	South Hardin (Eldora) Invitational	HS(B/G) JrH(BG)	results
Sept. 30	Sat	Steve Johnson Invite - Wartburg	HS(BG)	results
Sept. 30	Sat	Dan Huston Invite - Wartburg	College/Univ	results
Sept. 30	Sat	Pocahontas Invitational	HS (BG)	results
Sept. 30	Sat	Crestwood Invitational - Cresco	HS(BG)	results
Sept. 30	Sat	Briar Cliff XC Invite	College/Univ	results
Sept. 30	Sat	Johnston Running Club USA T&F Youth XC Meet Johnston High School, Johnston, Iowa	Contact Details	results
Oct. 2	Mon	Hillcrest (Iowa Mennonite School) Academy	HS(B/G) MS(BG)
Oct. 2	Mon	Nodaway Valley XC	HS(B/G) MS(BG)
Oct. 2	Mon	Lake Mills XC Meet	HS(B/G) JrH(BG)
Oct. 2	Mon	North Polk Invitational	HS(BG)
Oct. 2	Mon	Marquette Catholic - Bellevue - Incomplete	HS(B/G) MS(BG)
Oct. 2	Mon	Woodbine XC Invite	HS(B/G) MS(BG)
Oct. 3	Tue	Centerville XC Invitationsl	HS(B/G) MS(BG)
Oct.	Tue	Wolverine XC Invitational - Dike - New Hartford	HS(B/G) MS(BG)
Oct.	Tue	West Deleware MS XC Invite	MS(B/G)
Oct.	Tue	Ankeny MS XC Invite Meet	MS(BG)
Nov. 4	Sat	RCC Run the Woods Brother to the Road O Cross at LHF "Real Cross Country" (creek crossings - and might even be some animals)	Open for all ages Team Comp & Iowa State pull-up contest!	register HERE
Oct.	Tue	West Deleware XC Invitational	MS(BG)
Oct.	Tue	Dick Bell XC Invite - Eagle Grove XC	HS(B/G) MS(BG)
Oct.	Tue	Cherokee XC Invite	HS(B/G) MS(BG)
Oct.	Tue	Kingsley - Pierson XC	HS(B/G) MS(BG)
Oct.	Tue	Jim Hetrick Central DeWitt MS Invitational	MS
Oct.	Tue	Mound City XC Invite - Mound City, MO	HS(B/G) MS(BG)
Oct.	Tue	Titan XC South Central Calhoun - Lake City	HS(B/G) MS(BG)
Oct.	Tue	Leon Fox XC Invite - Perry	HS(B/G) MS(BG)
Oct.	Tue	South Winneshiek XC Meet	HS(B/G)
Oct.	Wed	Sioux City MS Meet -	MS
Oct. 5	Thur	Boone XC Meet	HS(BG)
Oct. 5	Thur	Boyer Valley XC Meet	HS(BG)
Oct. 5	Thur	Saydel Invitational	HS (BG)
Oct. 5	Thur	Atlantic Invitational	HS (BG)
Oct. 5	Thur	Jim Hetrick Invite - Central DeWitt Invitational	HS(B/G)
Oct. 5	Thur	MVC Super Meet - Waterloo	HS(B/G)
Oct. 5	Thur	Mike Augustine Invite Ewing Park	HS(B/G) MS(BG)
Oct. 5	Thur	Southeast Iowa Super Conference XC	HS(B/G)
Oct. 5	Thur	George - Little Rock XC Invite	HS(B/G)
Oct. 5	Thur	New Hampton Invitational	HS (BG)
Oct. 5	Thur	Jim Klein - South Hamilton - Jewell	HS (BG)
Oct. 5	Thur	West Sioux XC Invite	HS & MS
Oct. 5	Thur	Fort Dodge Invitational	HS & MS
Oct. 5	Thur	Montezuma Invitational	HS (BG)
Oct. 7	Sat.	Lynx Invitational, North Linn H S	HS(BG)
Oct. 7	Sat	Seminole Stampede - Mount Mercy	College/University
Oct. 7.	Sat	Sterling HS XC Invite - Sterling, IL	HS(BG)
Oct. 7	Sat	Poky Fall Dash JR XC Meet, Pocahontas 3K, 4K or 5K.	Youth
Oct. 7	Sat	Defender Holiday Inn Express Classic - Dordt	College/University
Oct. 8	Sun	USA T&F Jr Oly Meet, JTC, Johnston 3K, 4K or 5K.	Youth
Oct. 9	Mon	Lakes XC Conference - Esterville Lincoln Central	HS Conference
Oct. 9	Mon	Little Hawkeye Conference - Dallas Center - Grimes	HS Conference
Oct. 9	Mon	WAMAC Middle School - CPU	MS Conference
Oct. 9	Mon	CRandIC MS Conference Meet	MS Conference
Oct. 9	Mon	Forest City XC Invitational	HS (BG)
Oct. 9	Mon	Bob Sanders Invite - OA-BCIG, Ida Grove	HS (B/G)
Oct. 9	Mon	Heart of Iowa Conference, - West Marshall	HS Conference
Oct. 9	Mon	Western Iowa Conference @ Treynor	HS Conference
Oct. 9	Mon	War Eagle Conference - West Sioux	HS Conference
Oct. 9	Mon	Raccoon River Conf. XC - Adel	HS & MS (BG)
Oct. 10	Tue	Siouxland XC Conference - Okoboji	HS Conference
Oct. 10	Tue	Mike Jay XC Invite - Columbus Junction	HS Conference
Oct. 10	Tue	Pride of Iowa XC - Afton	HS & MS
Oct. 10	Tue	Southeast Polk Middle School Invite	MS
Oct. 10	Tue	Tri Rivers Conf XC Meet -North Linn	HS Conference
Oct. 10	Tue	River Valley Conference - Iowa City	HS Conf.
Oct. 10	Tue	South Iowa Cedar League - Sigourney	HS Conference
Oct. 10	Tue	South Central Conference - E.B.F.	HS Conference
Oct. 10	Tue	North Central Conference - Humboldt	HS Conference
Oct. 10	Tue	Northeast Iowa Conf. - New Hampton	HS Conference
Oct. 11	Wed	CIML Central Conference - Johnston	HS Conference
Oct. 12	Thur	Southeast XC Conference - Fairfield	HS Conference
Oct. 12	Thur	Hawkeye 10 Conference - Harlan	HS Conference
Oct. 12	Thur	Iowa Star Conference, Riceville @ Wartburg	HS Conference
Oct. 12	Thur	Mediapolis XC Meet	HS
Oct. 12	Thur	Mt Ayr XC Meet	HS
Oct. 12	Thur	Upper Iowa Conference - South Winneshiek	HS Conference
Oct. 12	Thur	M.V.C . Valley - Mississippi Divisional - Dubuque Wahlert	HS Conference
Oct. 12	Thur	West Central Athletic Conference - Panorama	HS Conference
Oct. 12	Thur	M.V.C . Valley - Valley Divisional - Waterloo	HS Conference
Oct. 12	Thur	Mississippi (MAC) Athletic Conf - Davenport West	HS Conference
Oct. 12	Thur	WaMaC Conference - Independence	HS Conference
Oct. 12	Thur	Missouri River Conference - LeMars	HS Conference
Oct. 12	Thur	Top of Iowa Conference - NIACC Mason City	HS Conference
Oct. 12	Thur	North Iowa Cedar League - Union LaPorte City	HS Conference
Oct. 12	Thur.	Iowa Alliance Conference - Mason City	HS Conference
Oct. 13	Fri	Indian Hills Community College	CC
Oct. 13	Fri	Unity Christian XC Meet	HS & MS B&G
Oct. 14	Sat	Missouri Valley XC	HS Conference
Oct. 14	Sat	Western Valley Conference - Woodbury Central	HS Conference
Oct. 14	Sat	Twin Lakes Conference - Southeast Valley	HS Conference
Oct. 14	Sat	Dick Washburn Statewide MS Championships Meet	MS
Oct. 15	Sun	Solar Powered XC Club USA T&F Jr Oly Meet, Rockford 3K, 4K or 5K	Youth
SQ
Oct. 18	Wed	4A Districts - Indianola	HS (BG)
Oct. 18	Wed	4A District - Pleasant Valley	HS (BG)
Oct. 18	Wed	4A District - Dubuque Senior	HS (BG)
Oct. 18	Wed	4A District - Marshalltown	HS (BG)
Oct. 18	Wed	4A District - Council Bluffs, Abe Lincoln	HS (BG)
Oct. 18	Wed	3A District - Washington	HS (BG)
Oct. 18	Wed	3A District - Pella	HS (BG)
Oct. 18	Wed	3A District - Humboldt	HS (BG)
Oct. 18	Wed	3A District - West Delaware, Manchester	HS (BG)
Oct. 18	Wed	3A District - Glenwood	HS (BG)
Oct 19	Thur	1A District - I.C. Regina	HS (BG)
Oct 19	Thur	1A District - Central Springs	HS (BG)
Oct 19	Thur	1A District - AGCG	HS (BG)
Oct 19	Thur	1A District - Ridge View - Holstein	HS (BG)
Oct 19	Thur	1A District - Cascade, Western Dubuque	HS (BG)
Oct 19	Thur	1A Disrict - Central Decatur	HS (BG)
Oct 19	Thur	1A District - South Hardin	HS (BG)
Oct 19	Thur	1A Disrict - Southwest Valley	HS (BG)
Oct 19	Thur	2A District - Monticello	HS (BG)
Oct 19	Thur	2A District - Oelwein	HS (BG)
Oct 19	Thur	2A District - Unity Christian, Orange City	HS (BG)
Oct 19	Thur	2A District - Pella Christian	HS (BG)
Oct 19	Thur	2A District - Shenandoah	HS (BG)
Oct. 20	Fri	Luther vs LaCrosse XC Dual Meet	College
Oct. 21	Sat	NCCAA Regional XC	College
Oct. 22	Sun	AAU Jr Districk Meet, Ankeny - 3K, 4K or 5K	Youth
Oct. 27	Fri	Big 12 Conference Meet	Univesity
Oct. 27	Fri	Missouri Valley Conference	University
Oct. 27	Fri	Big 10 XC Champs - Ann Arbor	University
Oct. 27	Fri	4A & 1A Iowa State High School Champs - Ft.Dodge	HS
Oct. 28	Sat	Mid-West Conference Championships - Monmouth	College/University
Oct. 28	Sat	2A & 3A Iowa State High School Champs - Ft.Dodge	HS
Oct. 28	Sat	American Rivers Conf.- Simpson College	College/University
Oct. 29	Sun	Region XI Com College Champs - Ft. Dodge	Community College
Oct. 29	Sun	USA T&F IOWA Jr Olympic State Youth Cross Country Meet, Valley Southwoods, WDM, Iowa.	Youth
Nov. 3	Fri	North Star Athletic Assn - Dickinson State	College/University
Nov. 3	Fri	Saga Cup - Luther College	College
Nov. 4	Sat	Heart of America Athletic Conference, Ankeny	College/University
Nov. 4	Sat		HS (BG)
Nov. 4	Sat	Great Plains Athletic Conference, Jamestown, N.D.	College/University
Nov. 4	Sat	RCC Run in the Woods (Severe XC)	Youth, Open & Masters XC
Nov. 5	Sun	USA T&F Jr Oly State XC Meet, Valley South Woods, WDM	Youth
Nov. 7	Tues	ChiBurg Challenge, Wartburg	College
Nov. 10	Fri	NCAA DI Midwest Championships, Columbia, MO	College/University
Nov. 11	Sat	NCAA D3 Midwest Championships, IL	College/University
Champs		National Championships
Nov. 11	Sat	NJCAA Championships (Div 1 for Iowa teams)	Jr & Com. College
Nov. 12	Sat	(Nike) NXN Heartland Regional Sioux Falls	High School
Nov. 17	Fri	NAIA Championships - Tallahassee	College/University
Nov. 18	Sat	NCAA (Div 1) National Championships - Stillwater OK	Preview
Nov. 18	Sat	NCAA (Div 3) National Championships - MI	Preview
Dec 1	Sat	NCAA (Div 2) National Championships - WA	Univ./College
Dec 2	Sat	NXN Nike Cross Nationals - Portland OR	Hign School

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