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Jan
|
Feb.
|
March
|
April
|
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Spring
Thaw, Sioux City '13 '11
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Resolution
Run 04, Dubuque
|
|
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|
Burry
Scurry '14 '13
'12,
'11 '10
'09
'08
'07
'05 04,
Clinton
|
Hawkeye
50K & 25K '13, Solon
|
Gene Van Wyk Meml
Race '11 '10
'09 '08,
Pella
|
|
Frostbite Footrace
'11 10 '09
'08 '07
'05
|
Rosey Cheeks Run
'13 '12 '11,
Story City
|
|
Run for
Kayla'13, Dubuque
|
|
Chamburrr
Scurry '14 '13,
Marshalltown
|
Des Moines Winter
Games Extrem XC & Snow Shoes '09 '08
|
Gaelic
Gallop, Dyersville '14 '13
'12 '11
'10
'09 '08
'07
'04
|
Doc's
Dash '14 '13 '12, Iowa City
|
|
|
St
Patricks Day 5k, QC '14 '13
'12 '11
'10
'09 '08
'07
'05
|
Spring
Fever Runs '10 '09
'07,
Ottumwa
|
|
Amana
Freezer Fest Run '14 '13
'12 '11
'10
'09 '08
'07 '06
'05
|
Red
Flannel Run '14 '13
'12 '11
'10 '09
'08 '07
'06 '05
: '04 '03
'02 '01
|
Shamrock
Shuffle '14, Iowa City
|
Red
Shamrock Run '14, Iowa City
|
|
|
Buena
Vista Univ. Tri '12
|
Leprecaun
Chase '14 '13,
Des Moines
|
Hy
Vee Half & 5K, Ft.Dodge '14, '13
|
|
Tri
Melon Indoor Tri '13 '12
'11
'10
'09 Muscatine
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Round
the Loch Run '12 '11
'08 '05
'04
|
Panther
Pride, Williamsburg '14 '13
'12
'10 '09
|
|
Univ.
of Okoboji Winter Games Races '12 '11
|
FreezeFest
5K Run '14 '13
'12 '11
'10 '09
'08 '07
'06 '05
04
|
Fight
for Air Climb '14 '13
'12
'11
'10
'09
'08
'07
'06,
Des Moines
|
Hayes Hustle,
Muscatine '13 '12
'11 '10
'09
'08 '06
|
|
Iowa
Snowshoe Championships '12 '11,
Cedar Falls
|
Rockwell
Collins Biathlon '12 '11
'08
'07
|
Long
Haul for Your Long Johns, '10, Indianola
|
Toreador
Trot '14 '13,
Boone
|
|
Iowa Games
5k, Dubuque '13 '12
'11 '10
'09 '08
'07
'06
'05
|
Trek
the Trails '12 09,
Ames
|
Bunny
Hop 5K Run/Walk '13, Dubuque
|
Get
Your rear in Gear '13, Centerville
|
|
Icebreaker
Tri '11 '10 '09 08
WDM
|
My
Tri '12, Marshalltown
|
March
For Malawi '12, Ames
|
April
Fools 5K '13 '12
'11
'10
'09
'08 '07
'06 '05, 04, Cedar Falls
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|
|
Ft.
Dodge Indoor Tri '11 '10
|
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Bandits
Race to Home 5K '13, Davenport
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|
Chili Chase '13
'11 '10
'09 '08
'07 '05,
Davenport
|
We Run 5K
'13, North Liberty
|
Shamrock
Shuffle '11 '10 '09,
Cedar Falls
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| |
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Lucky
Run 14, North Liberty
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Hope
Run '12, Des Moines
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March Out
the Madness '12, Tipton
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Gilda's Run for
Laughs, Bettendorf '13 '12
'11 '10
'09 '08
'06 '05' 04
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|
Run
for the Egg '10 '09 '08
'07 '06,
Easter Lake
|
Live
Healthy Linn '14 '13
'12 '11
Lighten
Up Linn '08 05
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|
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Loop
the Lake '14 '13
'12
'11 '10
'09 '08
'07 '06
05 '04
'03 '02
'01., Des Moines
|
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|
Woodward
Granger Fest, '10 '09
|
Serve
Our Youth '13, Des Moines
|
| |
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Easter
Egg Scramble '13, Davenport
|
Dam
to Downtown '14 '13
'12 '11,
'10 '09,
Iowa City
|
|
|
Buddy
Run '12, Davenport
|
Shamrock
Shuffle '13, Ceedar Falls
|
| |
|
IDDC
Colon Cancer Awareness Run '14 '13
Clive
|
Bandits
Race to Home '14 . Davenport
|
|
|
UIVA
Warrior Challenge '14 '13
'12, Iowa City
|
Go
the Distance 5k 14 '12
'11 '10
'09 '08,
Marion, IA.
|
| |
|
Friendly
Son's '14 '13 '12
'11 '10
'09 '08
'07 '06
'05 04
03, 02
01
|
Springtime
Hill Climb '14 '13
'12,
Pleasant Hill
|
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|
Iowa Speedway
8K '13 '12 '11 '10
'09 '08,
07
|
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Aids
Walk/Run '11 '10 '06
'05 '0302
|
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Maria
House-Teresa Shelter '11
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Brain
Injury Alliance '13, Iowa City
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Dash
for Cash, Washington '11
|
| |
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Full
Moon 5K '14, Charles City
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| |
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Easter
Egg Scramble '14, Davenport
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Saints
Scuttle '12, Clinton
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| |
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DoughNut
Run '14 '13
'12 '11
'10 '09 '08,
Ames
|
| |
|
|
In
My Boots 5k '14, Boone
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Musco
5K '13, Coralville
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Run for
Autism '13, Pleasant Valley
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Battle
for Breath '12, Fairbank
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Marion
Marathon Race '14 '13,
Marion
|
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Mug
Chug '12, Iowa City
|
|
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|
5th Judicial
District '12, WDM
|
| |
|
|
Run
for Renewal 5K, Davenport IA '14 '13
'12 '11
'10 '09
'08 '07
'06
|
| |
|
|
Court to Court
'12 '11 '10,
DM
|
|
|
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Ankeny
in Action'11, Ankeny
|
| |
|
|
Earth
Day in the Junction /14 '13
'12 '11
'10
'09 '08,
WDM
|
| |
|
|
Kids
for Congo 5K '11, Boone
|
| |
|
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Bubba
Shuffle '12 '11, Denison
|
| |
|
|
Osprey 5K '12
'11,
'09 Indianola
|
|
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Race4Kel , Indianola
|
| |
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|
Lake Cornelia 5K
'12 '11, Clarion
|
| |
|
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Charity
Water 5K '11, Marion
|
|
|
|
Spring
into Spring, Springville '08 '07
|
|
|
|
|
Run for Service
'09 '08,
Marshalltown
|
| |
|
|
Earth Day, Ames
05x
|
| |
|
|
Growl
Prowl '14 '13
'12,
Marion
|
| |
|
|
Blues
for Greens, Earthday 5K, Des Moines
|
| |
|
|
Earth
Day 5K, Clear Lake '14 '13
'12 '11
'10 '09
'08 '07
'06
|
| |
|
|
PiSigmaEpsilon, Cedar
Falls
|
| |
|
|
Grand Blue
Mile '14 '13
'12
'11, DM
|
|
|
|
|
Live
United 5K /14 '13,
Oskaloosa
|
| |
|
|
Kirkwood
5K '11 '10
'09, Cedar Rapids
|
| |
|
|
Kick the Can 5K,
Waterloo
|
| |
|
|
Scavma
Scamper '14 '13
'12,
Ames
|
|
a
|
|
|
Eyes on the Prize,
Iowa City '0504
|
| |
|
|
200
Heartland Relay '14, Winterset
|
| |
|
|
75
Heartland Relay '14, Blanchard
|
| |
|
|
5K
4 K9s Run '13 '12
'11, Marion
|
| |
|
|
Live
United 5K '13, Mahaska Cty
|
| |
|
|
Joan Wilson
5K '12 '11, Le Mars
|
| |
|
|
BooneCrusher
Adv. '12, Boone
|
| |
|
|
The
Gambler Half & 5K /14 '13
'12
'11
'10
'09,
Council
Bluffs
|
| |
|
|
Quasky
Church 5K '11, Quasqueton, IA.
|
|
|
|
Clarion Health & Fitness Run Goldfield Schools'06
|
|
|
|
Bremwood Run
for the Kids 5K
|
|
|
|
|
Hoof'n It 5K
'09, Grinnell
|
| |
|
|
Drake
Relays on the Roads '14 '13
'12 '11 '10
'09 '08
07 '06
'05 '04
'03 02,
01
|
| |
|
|
xCVRA Mall to Mall '11 '10
'09 '08
'7 '06
,05
|
| |
|
|
River Run, IA. City
'13 '12 '11
'10 '09
'08 '07
'06 '05
'04'03
'02 '01
|
Back
Home
|
May
|
June
|
July
|
August
|
| |
|
Creston
Half Marathon & 5K '14
|
|
|
Klompen
Classic '13 '12
'11 '10
'09 '08
'07 '06
'05 '04
'03 Pella
|
PigMan
Sprint Tri '14 '13
'12 '11 '10
'09 '08
'07 '06
'05 '04,
Palo
|
Logan 5K '10
|
Run
for SMA '13 , Cascade
|
|
Jones County
K9 Run '12, Anamosa
|
Mustang
Madness '10 '09,
Bettendorf
|
Freedom
Run 4th Races '14 '13 '12
'11, Gowrie
|
Run
in the Sun 5K '13, Oskaloosa
|
|
Bleed
Purple Win Gold '13 '12
'11, Oelwein
|
5K4K9's
Run '14 , Marion
|
Miller
Run 5K '12 '10, Perry
|
Run
for Blood '13 '12,
Des Moines
|
|
Nacho
Ordinary 5k '13, Davenport
|
Run for
the Hills '13 '12,
Bettendorf
|
Riverbend
Rally '14 '13
'12
'11 '10
'09, Iowa Falls
|
Twin
Lakes Tri '13 '11 '10
'09
'08,
'07 Manson
|
|
Palmer N8k Race
'12 '11 '10
'09 '08,
Davenport
|
IDT Run '14, Iowa City
|
Earlham
Firecracker 5K '14 '13
'12 '11 '09
'06
|
Adkins
Watermelon Run '13 '11
'10 '09
'08 '07 '06
|
|
CARE Run
'14 '13
'12 '11
'10, Waukee
|
Loop
the Lake'09 '08,
Cedar Falls
|
Sully
Freedom Run '14 '13
'12 '11
'10 '09
'08 ;07
'06
|
Ethan's
Tractor Run '11 '10
'09 '08
'06 '05
|
|
Siouxperman
Tri '12 '11
'10
09
08,
Sioux Center
|
Village
NW Unlimited Benefit Run, Walk & Roll '14 '12
'10
'09,
Sheldon,
IA
|
Harry
Gardner 5K '14 '13
'12 '11
'10 '09
'08, Toledo
|
Maffitt H20 Race'09
'08 '
07, Cummings
|
| |
|
Firecracker
Races, Charles City '14
|
|
|
Ronald
MacDonald Races, Iowa City '13 '12
'11 '10
'09 '08
'07 '06
|
Color
the Quads '13, Bettendorf
|
City of Maples 4th of July
'13 '12
'11 '10
'09, '08, '07, '06, '05,
'04, '03, '02, '01, '00
|
Swisher
5K Walk & Run '13 '12
'11 '10 Gas
N Go '06 '05 '04
'03
|
|
CB
R C 24 HR Relay '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge
|
AGWSR
Run Your Buns Off 5K '13 '12
'11 '10
'09 '08
'07 06, Ackley
|
Earlville
Fireworks 5K '14 '13
'12 '11
|
Adkins
Watermelon Days '12
|
|
GMC
Wolverine 5K'13, Union Grove
|
June
Bug Jog '14, Knoxville
|
Grandview
Freedom Run '12, Grandview
|
Dubuque
Youth Tri '11
|
|
Dirty
Hawk Mudder '13, Iowa City
|
Miles
for Monte '13, Williamsburg
|
Urbandale
4th of July '14 '13
'12 '11
'10 '09
'08 '07
'06 '05
'04 03
'02 '01
|
Run
for the Cob '13 '11
'09 '08,
Esterville
|
|
TriByNight
Tri '13, Waverly
|
My
Waterloo Days '14 '13
'12 '11
'10 '09
'08 '07 '06
'05 '04
|
Waukee
4th of July Races '14 13
'12
11 '10
'09 '08
'07 '06
'05 '04
03
|
Dr.
Wang Panorama Days Run 13 '12
'11
'10 '08
'07 '06
'05 '04
03,
Panora
|
|
Give
it Away 5K '14 '13,
Des Moines
|
Conrad
Dash & Splash '13, '11 '10 '09
'08 '07
'06
'05
|
Fifth
Season 8K & 5K '14 '13
'12 '11
'10 '09
'08 '07
'06 '05
'04
'03 '02
'01 '00
|
Sunset
5K '12 '11 '10,
Ankeny
|
|
Beat
the Street 8K '12 '11
'07 '06
'05 '04'03 , Nevada
|
Grandview
Gallop '14 '13
'12
'11
'10
'09
'08 '07,
Dubuque
|
Firecracker
5K '14 '13
'12 '11 '10
'09 '08
'07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City
|
Clutier Fun
Days '09 '08 5K
|
|
West
Liberty Run for the Schools '11 ''10
|
Preston 3M CURE
'10 '09, Preston
|
Dysart Firecracker
5K '14 '13 '12 '10
'09
|
Pirate
Dash '12 '11 '10
'09, Alburnett
|
|
Boone
County Hospital Races '14
|
Blue
Grass Days '13 '12 '11, Blue Grass
|
Firecracker
5K '14 '13
'12 '11
'10, Pleasantville
|
Crossroads
Tri '13 '12
'11 '10
'09
'08,
Dewitt
|
| |
|
Mackenzie
Lown 5 K '14 '13,
Oxford, Iowa
|
|
|
Mall
to Mall Prediction Run, '14, Cead Rapids
|
.Holiday Lake
Tri '14 '13
'12 '11 '10
'09, Brooklyn
|
Independence
Day 5K '11 '10
'09 '08,
Cedar Falls
|
Town
& Country Days '13 '12
'11 '10
'09 '08
';07 '06,
Epworth
|
|
Hy-Vee
Kids Road Races '14, Cedar Falls
|
Accel
Triathlon '14 '13,
Cedar Falls
|
July 4th Firecracker'09
'08, '07
Williamsburg
|
Cannonball
Pump N Run '13 '12
'11 '10
'09 '08
'06 '05
'04'03
Winterset
|
|
Girls
on the Run '14, Cedar Rapids
|
Junction
Jugglefest '14, '13
'12, Lisbon
|
Ames
"5 on the Fourth '14 '12
'11
'10 '09 '08
'06
'05"
|
Iowa
Irishfest '13 '12
'11, Waterloo
|
|
Run
for the Ripple '14, Marion
|
Paws
and Effect Service Dog People Jog '14, WDM
|
EXIRA
Road Races '13 '12
'11 '10
'09 '08
|
Wapsi
5K '13 '12
'11 '10 '09,
Riceville
|
|
Red
Shoe Half Mara & 5k, '14, IA City
|
Iowa
City Duathlon '14 '13,
Iowa City
|
Firecracker
Run '14 '11 '10 '09,
Belmond
|
TarHeel Days
'11 '10, Union
|
|
Run
Like a Fox '12 '11
'10 09,Perry'06 '04,
Perry
|
Ding
Dong Dash '13 '12.
Jefferson
|
Alternatives'
First Steps 5K'14, Waterloo
|
Mayhem
Run '12, Sioux City
|
|
Cinco Du Mayo
Duathlon'08, Davenport
|
The Panther Prowl
'08, Fairfieldx
|
Starr's
Cave Trail Run '11 '10
'09, Burlington
|
Skunk
River Stampede '09 '08,
Ollie
|
|
Sleepy
Hollow Mud Run '13 '12,
D.M.
|
Lace
Up, Leash Up, LIne Up 5k/10k '13, Clear Lake
|
Storm Lake
Ride & Run '10 '09
|
Whaletown
Tri'08 '07
'06 '05
'04 '03
'02, '01 ANITA
|
|
Woof'in
It 5K '14 '12,
Clive
|
Quad
Cities Kid's Tri '10 '09,'08, Davenport
|
Lake
Geode Tri, Danville '14 '12
'11
'09
|
Maxwell
Old Settlers Run '13 '12
'11 '10
'09 '08
'07'06
|
|
May Day 5K
'12 '11 '10
'09, Bondurant
|
Old
Stone Arch Trail 5K '13, Shelby
|
Tri in July '14
'13 '12
'11 '10
09 '08,
Sigourney
|
Army Challenge
5K '13 '12, Marion
|
|
Grundy
Center Track & Field Days 5K '13
|
Guinea Gallop
'12 '09, Decorah
|
Lake
Red Rock Balloon Races '14 '13
'12,
|
The
Dam Duathlon '13, Coralville
|
|
Summer
Daze Tri '13 '12
'11 '10 '09,
Newton
|
Run
for the Flood '13 '12
'11
'10 '09, Cedar Rapids
|
Go
Crush IT 5K '14 '13
, Rockford
|
Camp
Courageous Tri '13 '12
'11
'10,
|
|
Market
to Market Relay '14 '13,
Jefferson - D.M.
|
Marathon
to Marathon '14 '13
'12 '11
'10 '09
'08 '07
'06 '05
'04 '03
'02, Storm Lake
|
Pomeroy
Fun Run '13, Pomeroy
|
Big
Creek Tri '10 '09
'08
'07 '06
'05 '04
'03'02,
01 POLK CITY
|
|
Ottumwa
Race for the Cure '13 '12
'11
'10 '09 '08 '07
'06 '05
'04 '03
|
Clarion Fest
5K '12 '11 '
07 '06
|
Heritage
Days '14 '13
'12 '09 '08,
Mt Vernon
|
Phil
Kruger Mem. '11 '10,
Dike
|
|
LaceUp
for Learning '14 '13
'12 '11 '10
'09 08,
Cedar Rapids
|
Jace
Race '14 '13 '12
'11 '09, New Sharon
|
Duesey
Days '14 '13
'12,
Garner
|
That
Dam/Skunk Run, Humboldt '13 '12
'11 '10
'09 '07
'06 '05
'04
|
|
RuNorWalk,
Norwalk '14 '13
'12 '11 '10
'09 '08 '07
'06 '05
|
Van Horne
Music Fest '12 '11
|
Missouri
River Runners Pump & Run '10 '09
'08
|
Team
Fergalicious 5K '13 '12,
West Branch
|
|
I
Did It 5K at the Y '12, Wellman
|
Break
the Silence on Ovarian Cancer '14 '13
'12 '11
'10,
D.M
|
HyVee
Kid's Tri '11, Waterloo
|
Knoxville
Nations 1/3 Marathon '10 '09
'08 '07
|
|
LincolnWay
'11 '10, Lisbon
|
Finish Strong
5K '13 '12 '08
'07 '06,
Johnston
|
Hy-Vee
KidsFit Triathlon '13 '12,
Des Moines
|
Panther
Pride Tri '12 '10,
Iowa Falls
|
|
Sioux
City Race for the Cure '12 '11
|
Robins
Roundup '14, Robins
|
Grimes
Farm Race '13 '12
'11 '10
'08
|
Pioneer
Valley Days '12, Sargeant Bluff
|
|
Penny's
Pieathlon Tri '14 '13
'12, Waukee
|
Imagine Grinnell
Tri,
1/2 & 5K Warrior
Run '14 '12,
|
Midnight
Madness '14 '13 '12 '11
'10 '09
'08 07
'06 05, 04, 03
02 01
.00
|
Cedar
Valley Trails Fest '12 '11
'10
'09,
Cedar Falls
|
| |
Grinnell Games 1/2 & 5K Warrior Run '14 '12,
|
Beat
the Heat 10K, Wabash Trace '14
|
|
|
Race
for Hope DSM - Brain Tumor R/W '13, Des Moines
|
Run
to Exile '14 '13,
Des Moines
|
Dubuque
Duathlon '14 '13
'12 '11 '10
|
Ionia
Days 5K '11, Ionia
|
|
Furry 5K
'14 '13, Cedar Falls
|
IFD
Race For Dan, Indianola '11 '10
'08
'07
'06
|
Moonlight
Chase '14 '13 '12
'11 '10
'09 '08
'07 '06
'05 '04 '03 Eldridge,IA
|
Hooverfest
Presidential Days Run '06 '05
'04 '03
|
|
ChildServe
Run '14 '12
'11 '10
'09 '08
'06 '05
04 '03
02 Johnston
|
Keota
Fun Run '14 13
'12 '11
'10 '09
'08 '07
'06 '05
'04 '03
'02, 2001
|
Flatland
Youth Tri '14 '13
'12
'11 '10, W.D.M.
|
Sweet
Corn Fest 13 '12,
West Point
|
|
Run
Like a Mother '14 '13
'11,
Cedar Falls
|
Quad
Cities Race for the Cure '08 '07
'06
05
|
Iowa
Games Tri '14 '13
'12 '09
'08
|
Durant
Dusk Hustle '13 '09, Durant
|
|
MVRA
Trail Run '14 '13,
previous years results, Durango
|
Grimes
Fun Days '14 '13
'12 '11
'10 '09
'08 '07
'06 '05
'04
|
Ankeny
Summerfest 5K '14 '13
'12 '11
'10 '09
'08 '07
'06
|
Springville
Extreme Quarry 6K Run '13, Springville
|
|
Bear
Stampede '14
'13
'12 , West
Branch
|
Hope
Run for Hospice '14 '13
'12 '11
'10 '09,
Ames
|
Xterra
Sugar Bottom '14 '13,
North Liberty
|
Tug
Fest 5K Run '12 '11
'10,
LeClaire, IA.
|
|
Raiders
Racing for Life '14 '13
'12 '11,
Anamosa
|
Viking Pump
Run '13 '12,
Cedar Falls
|
Felix Grundy
5K '08 '06 '05,
Grundy Center
|
Fairview
Farm Trail '09, Cedar Rapids
|
|
Dirty
Duck Muck Run '14, Manchester
|
Kalona
Fun Days '14 '13
'12 '11 '10
'09 '08
'07 '06
|
Dylan Campbell
Fund 5K, Oxford
|
Bremer
County Fair 5K'10, Waverly
|
|
WCVB MUD
Run '14 '12
'11
'10, Waterloo
|
Good
Ol' Days, Evansdale
|
Colo Crossroads
Fun Run, Colo '07 '06
|
Sweet
Corn Festival, Adel '13 '12
'10 '09
'08 '07
'06 '05'04
|
|
Lake
McBride Duathlon '14 '13
|
Give
a Hoot '12, Waverly
|
Corn
Carnival Triathlon '10 '09
'08 '07
'06 '05
'04 03
'02 ''01
'00,
Gladbrook
|
Traer
Winding Festival '13 '12
'09 '08
|
|
Quad City Distance
Classic '13 '12 '11
'10 '09
'08 '07
'06 '05
'04 '03
'02
|
Reverse
RETT Run '10, Iowa City
|
Plainfield
Days 5K '12
|
WDM Fall Into
Soccer 5K
|
|
Reverse
RETTS'13, Ryan
|
Rhino
Rampage '13 Tortoise
Trot 5K '12, Des Moines
|
Hudson
Pump & Run '10 '09
'08 '07
'06 '05'04 '03
|
(MAMM)
Monroe Annual '13 '12
'11 '10
'09 '08
'07 '06
'05 Mini-Marathon
|
|
Jog for Joe 5K '11,
WDM
|
American
Gothic Run'09, Eldridge
|
Waters
Edge Tri '13 '11
'10
'09
'08
'07 Algona
|
Smile
BIG 5K '13 '12, Janesville
|
|
Colors
of Hope '13 Amanda the Panda, DM
|
ISF
MUD RUN '13 '12
'11 '10
'9, DM
|
Kid's
Against Hunger '12, C.R
|
Sweet
Corn Run for St. Jude '13 '12
'11 '10
'09 '08
'07, Cedar Rapids
|
|
Soutern
Prairie YMCA Run '13 '10
'09 '08
'07 , Creston
|
Waters
Edge Tri '12, Ames
|
Give a Hoot 5K, '14 '13,
Waverly
|
Jordan's
Joy Mud Run '13, Long Grove
|
|
Vanesa Thomas
5K for Organ Donation '09, Centerville
|
Pound
the Ground '14 '13,
Marion
|
Kosama
Warrior Run '12, DM
|
Camanche Classic
'12 '11 '09
'08 '07 '06 '05 '04 '03
|
|
T.I.M.T.A.M. Races'09
'08 Ames
|
The
ISF Adventure Race '09, Ames
|
Royal
Rec 5K Fun Run/Walk, Royal
|
Columbus
Junction XC Run '12
|
|
Victory Dash '11,
Davenport
|
June
Jamboree '13, Knoxville
|
Ottumwa's
County 4 H run
|
Kraut
Route 5K Lisbon '13 '12
'11 '10
'03
|
|
March
of Dimes 5K '10, D.M.
|
Clive
Running Fest '14 '13 '12 '11
'10 '09
'08 '07
'06 '05
'04
'03. 02
01
|
xIowa
Games Results
|
Rock
River Run '13 '12, Rock Valley
|
| |
Iowa
Senior Olympics '14, Clive
|
Cross
Roads Tri '07 '06
'05, DeWitt,IA
|
|
|
Tutu Run '11,
Cedar Rapids
|
Heritage
Days '14 '13
'11
'10
'09
'08, Rock Rapids
|
Thunderbolt
5K '13, Woodward
|
Kemin
Journey Run 5K '13, Des Moines
|
|
St
Thomas Aquinas Run'09 '08
'07, Webster City
|
Tom
Skram Memorial '09, Lemars
|
Granger Daze
Run '10, Granger
|
Kemin
Journey Run 5K '13, Des Moines
|
|
WHAMM '14
'13 '12 '11
'10 '09
'08 '07
'06 05,
04
|
Alive
and Running 5K '14 '13
'12,
Dunkerton
|
4
Season Fest 14 '13
'12 '11
'10, Polk City
|
Tri-T-Trot,
Monticello
|
|
Marion
Arts Fest 5K '14 '13
'12 '11
'10 '09
'08 '07
'06 '05
'04 '03
Marion, IA '02x
|
Hit
the Bricks'07, Williamsburg
|
Univ.
of Okoboji Games Mar, Half, 10K & Tri '13 '12
'10
'09
'08
|
Shawn
Engeldinder 5K '12, Ankeny
|
|
Great
River Bridge Race, Burlington '14 '13
'12
'11
'09 '04
|
Prediction
Race '14 '13, Cedar Falls
|
SOAR
Adventure Race '06 '05,
Indianola
|
Dunlap DUathlon
'13 '12 '11,
Dunlap
|
|
Live
Fit w/Lupus '14, Le Claire, IA
|
Quad
City Tri '14 '13
'12
'11
'10
'09
'08
'07
'06
'05
'04
'03 Davenpor
|
Road Runner
5K '09 '08 '07
'06 '05,
Stanwood
|
I
am Strong 5K Mudventure '13, Long Grove
|
|
LIVE
United 5K '10 '09, Osky
|
Dwight Dash
'10, Iowa City
|
Kevin
Young Memorial
|
|
|
Clinton
County Autism '14 '13,
Camanche
|
Central
Lutheran Fun Run '08, Newhall
|
Pork Days
'10, Center Point
|
Watermelon
Stampede, Musscatine '12 '11
'10
'09
'08 '07 '06
|
|
Tulip
Festival '14 '12
'11
'10
'09
'08
'07,
Orange City
|
Rise
Fest Pedal, Paddle, Run Adv. '12, Sheldon
|
Summerfest
Cardinal Trot '11, '10,
Radcliffe
|
Bluff
Creek Tri '13 '12
'11 '10
'09, Boone
|
|
Gladiator
Run '12, Boone
|
Paul
Skeffington '14 '13
'12
'11
'10
'09
'08
'07
'06 '05
'03 DeWitt, IA
|
Quad
Cities Youth Tri '11
|
Storm
Lake Triathlon '12
|
|
Great
Strides for C.F '14 . '12
'11 '10, WDM
|
Giving
It Back 5K '10, Solon
|
Solon
Beef Days '13 '12 '11
'10 '09 '08
'07
|
Cascade
Canter '11 '09 '08
'07 '06
'05 '04
'03
|
|
Sunderbruch
B&B Trail Races '14, Davenport
|
Leistikow
Family 5K '12 '11,
Readlyn
|
Old
Roundhouse Trail Days '13 '12
'11
'10
'09 '08
'07, Elma
|
Urbana Library 5K
'10, Urbana, IA.
|
|
RunZing
'13 '12, West Des Moines
|
Rose
Festival '13 '12
'11
'10 '09
'08, State Center
|
Puckerbrush
5k '14, Forest City
|
AldenEgg
Days 5K
|
|
Bear
Stampede '11, Muscatine
|
Danish
Days '09, Ringsted
|
Rustic
Run '13 '12
'11, Lost Nation
|
Annual
Alzheimer's 5K '13, Dubuque, IA.
|
|
Run
for Ronald '11 '10
'09 '08
'07 '06
'05 '04
'03 '02
,01 Des_Moines
|
Fri.
Uncommon Games '14,
Sat.
Uncommon Games '14, Bettondorf
|
Mike's
Journey Home '10 '09,
Marshalltown
|
Phil Kruger
'09 '08 '07
'06 '05,
Dike
|
|
Run
the Ripple '13, Marion.
|
Cascade
5K '09, Cascade
|
|
Bloodhound
Booster Run, Ft Madison '07 '06
'05 '04
'03
|
|
Hickory
Grove Tri '14 '13
'12 '11
'10 '09
'08, formerly CyMan
|
Bernard
Picnic Run '14 '13
'12 '11
'10, Bernard
|
New Hampton
Triathlon '11 '10
|
Ankeny
YMCA Road Races '13 '11
'10 '09
'08 '07
'06 '05
'04 '03
'01 '00
|
|
Special
Olympics '09, Dallas Center
|
Alden
Days 5K '14 '13
'12 '11
'10 '09
|
Friends
& Neighbors 5K '11 '08, Woodward
|
Dog Days Tri, Belmond
'12 '11 '10 '09
'08 '07
'06
|
|
Big Brothers
Big Sisters '07, Osky
|
Runnin
With the Law Tri '13, Mason City.
|
Flash 5K
for Legal Aid '11, Cedar Falls
|
Fort
Dodge Dodgers Alumni 5K '12
|
| |
Van
Horn Music Fest '14
|
|
|
|
Even Hope Walks 5K,
Des Moinesx
|
Grump Days
5K &Half '13, Readlyn
|
West
Liberty Youth 5K '11 '10
|
H.A.W.K. 5K,
Tipton
|
|
Iowa Cubs 5 Mile'11
'10 '09
'08 '07.
Des Moines
|
Giving
it Back '10, Solon
|
Puckerbush
5K '13, Forest City
|
Palo
Fun Days Mud Run 12 '11
'10
|
|
Lincoln Bridge
Days 09, Tama
|
Run
4 Troops Marathon
|
Running
Wild in Allison '12
|
Lone Tree Fun
Run '12
|
|
Jordan
Creek Duathlon '10 '09,
WDM
|
Greene River
Days'09, Greene
|
Run
for River Hills '11 '10,
Cedar Falls
|
Hartman
Eco-Tri, Black Hawk County '13 12
'11
'10
'09
'08
|
|
Cleats
for Feet '12, Ames
|
Kinderfest'09,
Manning
|
Shed
your Threads, Elkader '10
|
One
Hill of a Run '10, Des Moines
|
|
CRFD
Run '14 '13
'12 '11
'10
'09 08,
Cedar Rapids
|
Hymn Sing
Hustle Race '12 '11
'10
|
Summer
Scorcher 12Hr Run/Relay
|
Nordstroms
Direct Dash '13, Cedar Rapids
|
|
Stu
Nevermann '14 '13
'12 '11 '10
'09 '08
'07 '06
'05 '04
Mason City
|
Flower
Power Run '12 '11
'10 '09 '08,
Des Moines.
|
Have
a Heart for Kid's '13. West Des Moines
|
Pigman
Half Tri '13 '12 '11 '10
'09 '08
'07 '06
'05, '04
|
|
Booneville
Backroads 50k and 100k '14
|
Sauerkraut Days
5K '05
|
Elvelopet
Nordic Fest Run '13 '12
'11 '10
'09 '08
'07 '06
'05 '04'03 '02
'01 Decorah
|
5K for
Life '09 '08
'07 '06,
Story County
|
|
Wild Five,
Bettendorf '13 '12
'11 '10
'09
'08 '06
'04
|
Greg
Harris Memorial '13 '11
'10, Eagle Grove
|
Skunk River
Stampede 5K '07 '06.
|
Loop the Lake,
Cedar Falls
|
|
Cap
City 5K '12 '11,
Polk City
|
St.
Malachy’s Steeplechase '11 '10,
Muscatine
|
Lake
Pahoja Triathlon & 5K '13 '12,
'11, Rock Rapids
|
Remembrance
Run '10, Pleasant Hill
|
| |
Run
4 Missions, Altoona '14 '13,
Des Moines
|
Taste of
Hope 5K '13 '12 '11
'10 '09
'08 '07
'06, '05,
WDM
|
Remembrance
Run '10, Pleasant Hill
|
| |
Downtown
Dash '14 '13
'12
Mt. Pleasant
|
Max
XC 5K '13, Waverly
|
OUCH
Research Run '12 '11,
Q.C.
|
|
John Wayne Race
5K '14 '13 '12, '11,
Winterset
|
Rascal
Run '13, Iowa City
|
Have
Heart for Marfan '13 '12
'11 '10
'09,
Pleasant Hill
|
Lost
Island Youth Tri '08 '07,
Waterloo
|
|
Swing
into Spring, Mt Joy '09 '07
'06
|
|
Balloon
Days '12 '11
'08 '06
'03 '02
Inianola
|
Scheel's
Shoes that Fit '13 '11
'10 '09,
WDM
|
|
Rainbow Run '10, Iowa
City
|
Dutchman
Tri Pella'08 '07
'06 '05
'04 '03
|
Walker
Pickle Days '13 '12
'11
'10 09
'08, Walker
|
Tri
for Kids Sake '10, Sioux City
|
|
Swing Home Run
5K '05, OC
|
Hog
Wild Days '14 '13
'12 '11
'10
'09 '08
07 Hiawatha
|
Ankeny
Youth Tri '13 '12
'10
'09
'08
'07
|
Get
Moving for Healthy Kids '13 '12,
Iowa City
|
|
RWC
North Star Triathlon & 5K'13 '11
'09, Esterville
|
Xterra
Sugar Bottom Trail, Run '13, Norty Liberty
|
Pine
Lake Trail Run '13 '12
'11 '09
'08 '07
'06 '05,
Eldora
|
Friends
N Neighbors, Woodward '12
|
| |
Microbrew
Mile & 6K '14,, Quad Cities
|
|
|
|
RAID
the RIDGE Adventure Race'05
|
Hy-Vee
Iron Kids Tri '11, C.R.
|
Get Your Rear
in Gear '13 '12
'11,
WDM
|
|
Wapsi-Great
Western Line Run/Walk & Bike
|
CHD 5K &
1M '13 '08 Pocahontas
|
Tall
Corn Days 5K '13 '12
'11 '10
'09, Sioux Rapids
|
Eager
Beaver Run, Wilton '13 '12
''09,
Wilton
|
|
E.F.5K
'11 '10
'09, Parkersburg
|
Field
to Food '07 '06
'05 '04
'03 '02
2001 Johnston
|
Bix 7 '12 '11
, DAVENPORT.
|
Run for Big
Dreams '10 '09 '07, Clear Lake
|
|
Deb's Dash '05
|
Copper
Creek Tri '14 '13
'12
'11
'10
'09,
Pleasant Hillx
|
Janesville
Days 5K '13 '12
'10 '08,
Janesville
|
Dexter
Gallop '10 '09
'08, '07, Dexter
|
|
Freedom
Run '11, Williamsburg
|
Island
Days 5k '14 '13
'12 '11
'10, Fairbank
|
Run
in the Sun '12 '11,
Oskaloosa
|
Denver
Days 5K, Denver '13 '11
'06 '05
'04
|
| |
CIARAD's Prairie
Fun Run '14 '13
'12 '11
'10 '08,
Prairie City
|
Pilot
Knob Trail Race 15K '09 '08
|
CARE
5 & 10K '13 '12
'11 '10,
North Liberty
|
|
DAM to DAM '14 13, '12
'11 '10 '09 08, previous years
|
Rodeo
Days Gallop & Trot 5K '13 '12
'11
'10
'09,
Edgewood
|
Harvest
Dreams '12 '11
'10 '09,
Urbandale
|
Running
Wild '10 '09,
Louisa County
|
| |
Timber City
Adventure Race'09
|
Xterra
Sugar Bottom Tri '12 '11
'10, North Liberty
|
Aspen
Warrior Fire Run '12, Sleepy Hollow, Des Moines
|
| |
Weimarunner
K9 5K '13 '12,
W.D.M
|
Pioneer
Days '13, Milford
|
Buddy Walk for
Downs Syndrome '11, Ankeny
|
|
Steventon's
Kids's Tri '10,
7-10 . .11-14
'08, Bettendorf
|
Doc's
Dash Races '13, Corning
|
Lace
Up for Literacy '13, Indianola
|
|
|
Kael
Man 5K Run/Walk, '14, Ames
|
Swim
the Bridge '13 '12,
'11, Saylorville
|
Running
on the Wild Side '10
|
|
Burlington
Kids Tri '14 '13
'12
'10
|
|
Run for Life '13
'12 '11
'10 '09,
Des Moines
|
|
|
Run
4 Troops Marathon '14, '13,
Dubuque
|
|
Wapsi
Trail Run 6K '13 '12,
'11,
|
|
Party
in Pink Races '14, Vinton
|
|
Lincoln
2 Lincoln '10, Cedar Falls
|
|
Another
Dam Race 5k '13 '12,
Nashua
|
|
Huxley
Prairie Fest '13 '12
'10 '09
'08 '07
'03
|
|
|
U
of Iowa Varsity Club 5K '12, Iowa City
|
|
Mineral
Springs Run '11 '10,
Colfax
|
| |
P.A.T.O.O.T.
5K & 10K'13, Peterson
|
|
Lacona
Celebration 5K '12, Lacona
|
|
Panther
Prowl '14 '13
'12 '11
'10, '09
'08 Monticello
|
|
Great Ames Adventure
Race'08
|
|
Davenport
Duathlon '11
|
|
Aiming
for a Cure '13 '12,
Palo
|
|
|
Carlisle 4th
of July Race '11 '10
|
|
Dam
to Backpocket Run '13, Corralville
|
|
Muscle
Up Marathon '14, Spragueville
|
|
Amana
Rundtour Duathlon '13 '12
'11
|
| |
West
Union Tri '14 '13
'12 '08
|
|
Fire Fest 5K,
DM
|
| |
Trekman
Big Woods Tri,
|
|
Iowa Trail
Runs'05 '04 ('03
Fairfield_Trial Runs
|
|
Pocahontas
5K '14, Pocahontas
|
|
Trojan
Dash '12, Fairfield
|
|
|
Hy-Vee
KidsFit Races '14, Davenport
|
|
Legrand 5K'08
'06 '05,
Legrand
|
| |
Mossman
Family Run '14, Winthrop
|
|
Governor's Cup
Run '10 '09 '08
'07 '06
'05 '04
'02 '01
00
|
| |
Sturgess
Falls Races '13 '12
'11 '10
'08 '07
'06 '05
'04 '03
02,2001
|
|
Warrior
Run-Fire '12, Sleepy Hollow
|
|
|
|
Beads
Lake Restoration Run '13 '11
'10
'09 '08
|
|
|
|
|
Black
Squirel Triathlon '13 '12
'11 '10 '09
'08 '07 '06
|
| |
|
|
Kid's
Against Hunger '11, Cedar Rapids
|
|
|
|
Captain
Midnight's Run '13 '12
'11
'10 '09,
Cystic Fibrosis, Ames
|
|
|
|
|
We
Run Glow Run, North Liberty '13
|
| |
|
|
Madrid
Labor Day Races '13 '12
'11
'10 '09
'08 '07
|
Back Home
|
September
|
October
|
November
|
December
|
|
Madrid
Labor Day Races '13 '12
'11
'10 '09
'08 '07
|
Red
Heel Run '13, Osage
|
Coca
Cola Classic '12 '11
'09, Sioux City
|
|
|
We
Run 5K, North Liberty '13 '12
|
|
Destination Imagination'09,
Grinnell
|
YMCA
Jingle Jam Races '13 12
'11 '10
'09 '08
'06 '05,
Des Moines
|
|
Weenee
Run '13 '12,
Blairstown
|
Indian Hills Homecoming
5K'08 '07 '06
'05, Ottumwa
|
Pump
& Run '11, Spirit Lake
|
Jingle
Bell Run '11, Indianola
|
|
Seawall
to Seawall, Clear Lake '13 '12
'11
|
12:1
Run '13 '12
'10,
Danville
|
Hit the
Trail 5M '10, Indianola
|
Sycamore
8 Trail Run '13 12
'11 '10
'09 '08
'07 '06
'05 '04
|
|
Rich
Dellaca Pump & Run '11 previous
|
Elma Festival
Races '12 '11
'10
|
Race
for Wellness '11, Marion
|
|
|
Hy Vee Kids Tri '12 '11,
WDM
|
Ashlie
Duit Mem.'10 '09,
Nevada
|
5
Sullivan's Race '12 '11 '10
'09, Waterloo
|
Jingle
Bell Run for Arthritis '13 '12,
Iowa City
|
|
HyVee
5150 Tri '13 '12
'11
'10 '09
'08
'07, Des Moines
|
Pink
Ribbon Run '13 '12
'11 10,
Cedar Falls
|
Cutting
Edge Fitness Turkey Trot '11 '10
'09, Clear Lake
|
Jingle
Bell Run 12 '11,
Ames
|
|
New
Bo Fest '13 '12
'11
'10. Cedar Rapids, IA.
|
Healthy
Hearts, Healthy Minds '10 '09,'08
'07 '06 '04
Chariton
|
Hot
Chocolate 5K and 5 Mile Race '13 '12
'11
'10, D.M
|
Jingle
Bell '13, Quad.Cities.
|
|
Step
Up 5K & Half & 5K '13'12
(Jump
Right in and Run) '11 '10
'09 '08,
Storm Lake
|
Run
for the Pumpkins '13 '12
'11 '10
'09 '08
'07, Anamosa
|
Race
for Wellness'11, Marion
|
Snow
Shuffle 5K no longer timed '08 '07
'06 '05
'04 '03
Waterloo
|
|
Around the
Lake '03'02
Fort Dodge
|
Tornado
Alley Run '13, '12,
'11 '10 '09
'08 '07
'06 '05
'04 '03
'02
|
Toys for Tots '03 '02
01 00
|
Great Santa
Run '12, West Des Moines
|
|
Youth
Sprint Tri, Emmettsburg
|
Apple
Gallop '10, Monti
|
Dirty
Duathlon '13 '09
08, DM
|
SCI
Jingle Bell Rock n Run '13 '12,
DM
|
|
Dubuque
Benefit Classic '13 '12
'11 thru 05
|
Lime
Creek Timber Trot '12, '09,
07 Mason City
|
Iowa
State Fair Blue Ribbon 5K '13 '12
'11
'10, DM
|
Jingle
Bell Run/Walk '13, W. Des Moines '12,
Waukee
|
|
Run
with Carl '13 '12
'11 '10 '09
'08
'07
'06
'05
'04 Bettendorf,IA
|
GiGi's
Playhouse Super Hero Run '13, Bettendorf, IA
|
Fairview
Farm Runs '12 '11
'10, Cedar
Rapids
|
Tour
deLights '[3 '10. Vinton
|
|
Sheldon
Labor Day race '13 '12
|
Stinkfoot
5K '13 '12
'11
'10
'09 - Altoona
|
Red
Kettle Run '13, D.M.
|
Hawkeye 50K & 25K,
Lake McBride
|
|
Wildcat
Den Trail Run'11 '10,
Muscatine
|
|
RCC
Run in the Woods '13 '12,
'11 '10
'09 '08
'07 '03
Earlham
|
AIB
Jingle Jog '13 '12
'10
'09, Des Moines
|
|
Swamp
Fox '13 '12
'11 '10
'09 '08
'07 '06
'05 '04
'03, Marion
|
President's
Mile '13, Iowa City
|
Pair Up
4 a Purpose '10, Ames
|
|
|
Mustang
Gallop 12 '09,
Cedar Rapids
|
Katies
Crusaders '13 '12,
Waukee
|
Return
of the Turkey Trot '13 '12
'11
'10
'09 '08 '07
'06 '05
'04 '03
'01, Marion
|
Holiday
Hustle '13, Williamsburg
|
|
GAAR
Adv. Race '12 '11 '10
'09 '08,
Ames
|
Blessed
John Pumpkin Festival '13, Cedar Rapids
|
Morgan
Creek XC Raun '13, Palo
|
|
|
Mayor's
Run for the Trails '13, Johnston
|
Run
the Ripple '12, Marion
|
Jailbreak Jaunt '06 '05 '04'03 '02
Stuart, IA
|
|
|
Pufferbilly
Days '13 '12'11-10K 5K
'09 '08
'07 '06
'05 '04
'03, Boone
|
Run
for the Roses '13 '12
'11
'10 '09
'08 '07
'06 '05
'04 '03
'02 '01
00, Ames
|
More
Than Conquerors '12, Newton
|
|
|
PCGS
Back to School Dash '13, Pella
|
Run
for a Vet '12, Dubuque
|
Turkey
River T T '12 '11,
Cresco
|
|
|
Peosta 5K '06 '05,
Peosta, IA
|
4H
Camp Get Verticle Adv. '12, Luther
|
Roland
Turkey Trot 5K '12
|
|
|
Run
for VIVA '13 '12
'11, Bettendorf
|
Lacey
Keosauqua Fall 5k '13 '12
'11 '10
'09 '08
|
Wildcat
Den 50, '10, Muscatine
|
|
|
Park
to Park '13 '12
'11 '10
'09'08
'07 '06
'05 '04
'03'02
|
Stepping
Stones '11 '10 '09,
Knoxville
|
Wild
About the Child '11, St.Charles
|
|
|
Baby Boogie
'06'05, Newton
|
The Mill Race Amana
'04 '03
|
Girls
on the Run '13 '12,
Iowa City
|
|
|
Clinton
Half Marathon '13 '12
'11
|
Covered
Bridge Fest'13 '12
'11 '10
'09 '08
'07 '06
'05 '04
' 03 - '01
Winterset
|
Windmill
Run '10, Pella
|
|
|
Alison Ciancio
Memorial '04,
|
Sleepy
Hollow Zombie Run '12, Des Moines
|
|
|
|
Iowas
Best Dam Tri '13, Coralville
|
Trick
or Treat Trot '13, Cedar Falls
|
Gobble
Wobble '13 '12
Mt Pleasant
|
|
|
LeMars
Sprint Tri '13 '12,
'11
'09
|
Make
A Wish Iowa Walk/Run for Wishes '13, Davenport
|
Run for the Red
'12 '11,
DeWitt
|
|
|
Run
for the House '13, Marshalltown - pdf
|
Especially
for You '13 '12
'11
'10 '09
'08 '07 '06
'05 '04
'03 '02
'01, Cedar Rapids. 2007 was cancelled!
|
Living
History Farms Off Road Race '13 '12
'11 '10
'09 '08
'07
'06
'05
'04
'03
'02
'01
'00
'99
'98 '97,
Urbandale
|
|
|
Willis
United Way 5K '13, Clive
|
Ponseti
Races '13 '10,
Iowa City
|
Survivor
Cross '13, '12, Urbandale
|
|
|
SCCS
Family Fun Run '13, Sioux Center
|
Running
Village 50K '13, Cedar Falls
|
|
|
|
Forest
City Frontier Days, '09
|
Hope-tober Fest
'10, Mason City
|
Dubuque
Turkey Trot '13 '12
'11
|
|
|
Peoples
Clinic 5K '13, Waterloo
|
Run
Like a Girl '12, Des Moines
|
Legends
of the Fall '13 '12
'11,
Iowa City
|
|
|
Running
With Convoy '13, Des Moines
|
Running
With Heart '10 '09, Ames
|
Scott
County Turkey Trot '13 '12
'11, Davenport
|
|
|
Wabash
Trace Trail '13 '12,
Shenandoah
|
Wounded
Hero Runs '10, Johnston
|
Prediction
Turkey Trot '13 '12,
Knoxville
|
|
|
Cy
man Tri '13 '12
'11 '10
'09 '08 '07
'06
'05
'04
Bondurant
|
Pewterman
Pentathlon '12, Cedar Rapids
|
Trestle
Turkey Trot '13 '12,
Woodward
|
|
|
Marketplace
Stampede 3K '13, Iowa City
|
Pinnacle
Prairie 5K '08 '07
'05, Cedar Falls
|
|
|
|
Run
DMU '13 '12x'11, '10
'09 '08,
Des Moines
DO-athlon
for Life'09'08,
'07 Polk City
|
Coe
Homecoming 5K '13, Cedar Rapids
|
|
|
|
Iowaman Tri
'09 '08,
Davenport
|
Blogger
5K '13, Iowa City
|
|
|
|
Houser
Hustle 5K '13 '12,
Council Bluffs
|
Indee
Zombie Run '13, Independence
|
|
|
|
Robert's
Run '13, Mason City
|
Lewis
& Clark Marathon '09 '08 '07 '06 '05
|
|
|
|
Trojan
Dash '13. Fairfield
|
Race
Against Violence '09 Ames
|
|
|
|
John's
Baby Steps '13 '12
'11, Adel
|
Panther
Pacer 5K '12, Cedar Falls
|
|
|
|
Nana
Jana XC Run '13 '12
'11, Knoxville
|
|
|
|
|
Beaverdale
Beaverdash '12 '08 '07'06 '05
'04 '03
'02 '01,
Des Moines - no longer timed
|
Harvest
Moon Run '12, Danvilee
|
|
|
|
Osborne
Off Road '11, Elkader
|
|
|
|
|
JUMP
3.4 Mile Run/Walk '13, Pella
|
Great
Pumpkin Chase '13, Manchester
|
|
|
|
Forever
Young '13 '12,
Evansdale
|
Mellon
Sisters Run '13 '12
'11, Dubuque
|
|
|
|
Rural
Employment Alternatives '13 '12,
Conroy
|
Sprint
Double Duathlon '13, Anita
|
|
|
|
Rock
n Run for Metro Arts '13 '12,
Des Moines
|
|
|
|
|
Race
for Hope '13. Sioux City, IA
|
Brant's
Great Pumpkin Race '13 '12
'11 '10
'09
'08
'07 '06,Earlham
|
|
|
|
Camanche Classic
'05, Camanche, IA
|
Olympic
Double Duathlon '13, Anita
|
|
|
|
Solon
Fund Run '12 '11
'10 '09
'08 '07
Solon
|
Run
for the Schools '13 '12
'11 '10
'09 '08
'07 '06
'05 '04 '03
'02 '01, Iowa City
|
|
|
|
Off
the Beaten Path Trail Run'13 '12,
Grinnell
|
Des
Moines Marathon '13 '12
'11
'10
'09 '08 '07 '06 '04 '03
|
|
|
|
Best Dam
Run '13 '11 '10
'09 '08,
Waverly
|
|
|
|
|
Southern
Prairie 5K R/W Balloon Chase '13 '12
'11
'09 '08 '07
'06 '05
'04, Creston
|
Grant Wheeler
'13 '12 '11,
Cedar Falls
|
|
|
|
Iowa's
Best Dam Triathlon '12
|
Linmar
Growl Prowl '10
|
|
|
|
Flap
Jack Run (formerly Run, Rock, Stroll) '13 '12
'11 -10K,
5K,
'09 '07
'06 '05
'04 '03
'02 01
-Des Moines
|
Monster
Madness '11, Ames
|
|
|
|
Nancy Kapheim
Meml Classic '12 '11 '10 '09
'08 '07
'06 '05
'04 '03,
Quad Cities
|
Blue
Sky Run '12 08, Ames
|
|
|
|
Get
the Lead Out '11, Dubuque
|
Abana
Banji '11, Ames
|
|
|
|
Green Run '12
'11 '10,
'09 '08
'07, Runnells
|
Loess
Hills Monster '11, Glenwood
|
|
|
|
Rememberance
Run '11, Polk City
|
Freaky
5K '13 '12, Oskaloosa
|
|
|
|
TriHawks
Tri '11 '10
'09 '08,
Iowa City
|
Great
Pumpkin Chase '12, Manchester
|
|
|
|
Campus
High Five '10, Ia City
|
NCC
Thunder Run '13 '12,
Sheldon
|
|
|
|
SuperStar XC '10 '09 '08
'07 '06
'05 '03, Urbandale
|
St
Joes Charger Challenge 5K '11,
|
|
|
|
Catch
the Clover '11, Sioux Center
|
Spooky
Scamper '13 '12,
Mason City
|
|
|
|
Run,
Walk, Roll '12 '11, Indianola
|
Race for the Cure
'13 '12 '11
'10 '09
'08 '07 '06
'05 '04
'03 '02
'01 '00,
Des Moines
|
|
|
|
Dam Beach Run '07,
|
USRA
Council Bluffs Half Marathon '12 '11
|
|
|
|
Oktemberfest
Race '13 '12
'11 '10
'09
'08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown
|
Muddy
Monster '12 '11
'10 '09
'08, Cedar Falls
|
|
|
|
Z.A.G.R.A.T.A.
5K '11 '10 '09
'08 '07 '06,
Cedar Rapids
|
Pathway's
5k' '13 '12,
Waterloo
|
|
|
|
Grand
View Viking 5K '13 '12
'11 '10
'09 '08
'07 '06
'05 '04
'03 '02
'01
|
Three
Rivers Trail Run '13, Humboldt
|
|
|
|
Peregrine
Charities Kids Triathlon. '11, Cedar Falls
|
YMCA Halloween
Hustle'06 '05, WDM
|
|
|
|
Indian
Summer Classic '13 '11,
'10 '09 '08 , Solon
|
Equalizer
6 & 24 Hour Run '12 '11
'09 '06
'01, D.M.
|
|
|
|
K9-Run
'13, Oskaloosa
|
Spartan
Fund Races '13,Solon
|
|
|
|
Loop
de Loop Half Mara '13 '12,
Decorah
|
ZTA
Race for the Cure '13 '12
'11 '10
'09 '08,
Iowa City
|
|
|
|
Ely
Fall Fest '13 '12
'11
'10, Ely
|
Haunted
Hustle '13, Iowa City
|
|
|
|
Coe
Homecoming '12, Cedar.Rapids.
|
Downtown
2K '13, Iowa City
|
|
|
|
The
Brew Mile '13, Des Moines
|
|
|
|
|
Lucas
County Healthy Hearts '12, Chariton
|
|
|
|
|
Gary
Vermeer Run '13 '12
'11, Pella
|
|
|
|
|
Hillbilly
Hot Foot 5k '13, Maquoketa
|
|
|
|
|
Tutor
Trot for Jobs '12, Waterloo
|
|
|
|
|
Garrett's
Rac '13, Burlinton
|
|
|
|
|
CVRA
Timber Trek XC '12 '11
'10
'09, Amana
|
|
|
|
|
SAU
Killer Bee 5K '13 '12
, Davenport
|
|
|
|
|
Mercy
Pancake Days '13 '12
'11, Centerville
|
|
|
|
|
Wild
Boar Challenge '12, Winterset
|
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|
|
|
Applefest
5k/10k '13 '12
'10,
Ft Dodge
|
|
|
|
|
Capital
Pursuit '13 '12
'11 '10
'09 '08
'07 '06
'05 '04
'03 '02
'01 '00,
Des Moines
|
|
|
|
|
AWARE
5k by BVRMC '13, Storm Lake, IA
|
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|
|
|
Rememberance
Run '13 '12,
West Des Moines
|
|
|
|
|
John
Deere 5K '12 '11,
Waterloo
|
|
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|
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