Jan
|
Feb.
|
March
|
April
|
Resolution
Run 04, Dubuque
|
Burry
Scurry '10
'09
'08
'07
'05 04,
Clinton
|
Colon
Cancer Awareness Run '20, Cedar Rapids
|
April
Fools 5k '10
'09
'08 '07
'06 '05, 04, Waterloo
|
Frostbite Footrace
10 '09
'08 '07
'05
|
Red
Flannel Run '10
'09 '08
'07 '06
'05 : '04 '03
'02 '01
|
Gaelic
Gallop, Dyersville '10
'09 '08
'07
'04
|
Loop the Lake '10 '09 '08
'07 '06
05 '04
'03 '02
'01., Des Moines
|
Amana
Freezer Fest Run '10
'09 '08
'07 '06
'05
|
Des Moines Winter
Games Extrem XC & Snow Shoes '09 '08
|
CASI
St Patricks Day 5k, '10
'09 '08
'07
'05
|
Hayes
Hustle, Muscatine '10
'09
'08 '06
|
Ice
Breaker Tri '10 '09
08 WDM
|
Frozen
Frolic, DSM
|
Round
the Loch Run '08
'05
'04,
Emmetsburg
|
Panther
Pride, Williamsburg'10
'09
|
Tri
Melon Indoor Tri '10
'09 Muscatine
|
Rockwell
Collins Biathlon '08
'07
|
Woodward
Granger Fest, '10 '09
|
Spring
Fever Runs '10 '09
'07,
Ottumwa
|
Iowa
Games 5k, Dubuque
'10
'09 '08
'07
'06
'05
|
Corridor
Running FreezerFest 5K Run '10
'09 '08
'07 '06
'05 04,
Marion
|
Run
for the Egg '10 '09 '08
'07 '06,
Easter Lake
|
Fight
for Air Climb '10
'09
'08
'07
'06,
Des Moines
|
|
Trek
the Trails 09,
Ames
|
Long
Haul for Your Long Johns, '10, Indianola
|
Go
the Distance for Crime
Victims 5k '10
'09 '08,
Marion, IA.
|
|
Ft.
Dodge Indoor Tri '10
|
|
Hiawatha,
Lighten
Up Linn '08 05
|
|
Chili Chase
'10 '09
'08 '07
'05, Davenport
|
Friendly
Son's '10 '09
'08 '07
'06 '05
04 03,
02 01
|
|
|
|
|
DoughNut
Run '10
'09 '08, Ames
|
|
|
|
Iowa
Speedway 8K'10
'09 '08,
07
|
|
|
|
'10 '09,
Cedar Falls
|
|
|
|
Aids
Walk/Run '10 '06
'05 '03
02
|
|
|
|
Gene
Van Wyk Meml Race '10
'09 '08,
Pella
|
|
|
|
Dam
to Downtown '10
'09, Iowa City
|
|
|
|
Osprey 5K, '09 Indianola
|
|
|
|
Run
for Renewal 5K, Davenport '10
'09 '08
'07 '06
|
|
|
|
Court to Court
'10,
DM
|
|
|
|
Earth
Day in the Junction '10
'09 '08,
WDM
|
|
|
|
CARE Run'
'10, Waukee
|
|
|
|
Spring
into Spring, Springville '08 '07
|
|
|
|
The
Gambler Half & 5K '10
'09,
Council
Bluffs
|
|
|
|
Run for Service
'09 '08,
Marshalltown
|
|
|
|
Earth Day, Ames
05x
|
|
|
|
Blues
for Greens, Earthday 5K, Des Moines
|
|
|
|
Earth
Day 5K, Clear Lake '10
'09 '08
'07 '06
|
|
|
|
PiSigmaEpsilon, Cedar
Falls
|
|
|
|
Race4Kel , Indianola
|
|
|
|
Kirkwood
5K '10 '09, Cedar Rapids
|
|
|
|
Drake
Relays on the Roads '10
'09 '08
07 '06
'05 '04
'03 02,
01
|
|
|
|
Kick the Can 5K,
Waterloo
|
a
|
|
|
Eyes on the Prize,
Iowa City '05 04
|
|
|
|
Gilda's
Run for Laughs, Bettendorf '10
'09 '08
'06 '05' 04
|
|
|
|
Bremwood Run
for the Kids 5K
|
|
|
|
Hoof'n It 5K
'09, Grinnell
|
|
|
|
Corriodor Mall to Mall'10
'09 '08
'7 '06
,05
|
|
|
|
River Run, IA. City
'10 '09
'08 '07
'06 '05
'04'03
'02 '01
|
Back
Home

May
|
June
|
July
|
August
|
Klompen
Classic '10
'09 '08
'07 '06
'05 '04
'03 Pella
|
Village
NW Unlimited Benefit Run, Walk & Roll'10
'09,
Sheldon,
IA
|
Miller
Run 5K'10, Perry
|
Panorama
Days Run '10 '08
'07 '06
'05 '04
03,
Panora
|
SIOUXperman
Tri '10
09
08,
Sioux Center
|
DAM
to DAM'10 '09 08, previous
years
|
Sully
Freedom Run '10 '09
'08 ;07
'06
|
Twin
Lakes Tri & Du '10
'09
'08,
'07 Manson
|
Lake
Cornelia 5K '06 Clarion
|
Loop
the Lake '09 '08,
Cedar Falls
|
Riverbend
Rally '10 '09, Iowa Falls
|
Adkins
Watermelon Run '10
'09 '08
'07 '06
|
Pilot
Knob Trail Run '9
'08 '07
Forest City
|
|
Earlham
Firecracker 5K '09 '06
|
Ethan's
Tractor Run'10
'09 '08
'06 '05
|
West
Liberty Run for the Schools ''10
|
Singlespeed
Mile, Waterloo
|
Ames
"5 on the Fourth '10 '09
'08 '06
'05"
|
(MAMM)
Monroe Annual '10 '09 '08
'07 '06
'05 Mini-Marathon
|
Palmer N8k Race
'10 '09
'08, Davenport
|
Run
Your Buns Off'10
'09 '08
'07 06, Ackley
|
Harry Gardner
5K'10 '09
'08, Toledo
|
Clutier Fun
Days '09 '08 5K
|
Red
Shoe Run '10
'09 '08
'07 '06
|
Mustang
Madness '10 '09,
Bettendorf
|
Urbandale
4th of July'10 '09 '08
'07 '06
'05 '04
03 '02
'01
|
Crossroads
Tri '10
'09
'08,
Dewitt
|
CBRC
24 HR Relay '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge
|
Iowa
Run for Epilepsy
|
Maples 4th of July '10 '09,
'08, '07, '06, '05, '04, '03, '02, '01, '00, Osage
|
Town
& Country Days '10
'09 '08
';07 '06,
Epworth
|
May Day 5K
'10 '09,
Bondurant
|
PigMan
Sprint Tri '10 '09
'08 '07
'06 '05
'04, Palo
|
Fifth
Season 8K & 5K '10
'09 '08
'07 '06
'05 '04 '03
'02 '01
'00
|
Cannonball
Pump N Run '10 '09
'08 '06
'05 '04'03 Winterset
|
Run
Like a Fox '10 09,
'06 '04,
Perry
|
Preston 3M CURE
'10 '09, Preston
|
Waukee 4th
of July Races '10 '09
'08 '07
'06 '05
'04 03
|
Run
for the Cob '09 '08, Esterville
|
Cinco Du Mayo Duathlon '08, Davenport |
Holiday Lake
Tri '10
'09, Brooklyn |
Exira
Road Run '10 '09 '08
|
Sunset
5K '10,
Ankeny
|
Beat
the Street 8 '07 '06
'05 '04'03 , Nevada
|
The Prowl '08, Fairfieldx
|
Dysart
Firecracker 5K '10 '09
|
That
Dam/Skunk Run, Humboldt '10
'09 '07
'06 '05
'04
|
Summer
Daze Tri '10 '09,
Newton
|
Conrad
Dash & Splash '10 '09
'08 '07
'06
'05
|
Firecracker
5K '10
'09 '08
'07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City
|
Pirate
Dash '10 '09,
Alburnett
|
LaceUp
for Learning '10
'09 08,
Cedar Rapids
|
ChildServe
Run '10 '09
'08 '06
'05 04
'03 02
Johnston
|
Firecracker
Run '10
'09, Belmond
|
Dog
Days Tri, Belmond '10 '09
'08 '07
'06
|
RuNorWalk,
Norwalk '19 '18
'17 '16
'15 '14 '13
'12 '11 '10
'09 '08 '07
'06 '05
|
Grandview
Gallop '10
'09
'08 '07,
Dubuque
|
Independence
Day 5K'10
'09 '08,
Cedar Falls
|
Camp
Courageous Tri '10,
|
Ottumwa
Race for the Cure '19 '18
'17 '16
'15
'13
'12
'11
'10 '09 '08 '07
'06 '05
'04 '03
|
Marathon
to Marathon '10
'09 '08
'07 '06
'05 '04
'03 '02,
Storm Lake
|
July 4th Firecracker
'09 '08, '07
Williamsburg
|
TarHeel
Days'10, Union
|
MVRA
Trail Run previous years results,
Durango
|
Guinea Gallop
'09, Decorah
|
Starr's
Cave Trail Run '11 '10
'09, Burlington
|
Wapsi
Trail Runs'10 '09,
Riceville
|
Quad City Distance
Classic '10 '09
'08 '07
'06 '05
'04 '03
'02
|
Jace
Race '09, New Sharon
|
Logan Reschedlu5K
'10
|
Whaletown
Tri '08 '07
'06 '05
'04 '03
'02, '01 ANITA
|
Vanesa Thomas
5K for Organ Donation '09, Centerville
|
Clarion
Fest 5K ' 07 '06
|
Storm Lake
Ride & Run '10 '09
|
Skunk
River Stampede '09 '08,
Ollie
|
LincolnHighway'10, Lisbon
|
Break
the Silence on Ovarian Cancer'10,
D.M
|
Lake
Geode Tri, Danville '09
|
Phil
Kruger Mem '10, Dike
|
Soutern
Prairie YMCA Run '10 '09
'08 '07
, Creston
|
My
Waterloo Days '10
'09 '08
'07 '06
'05 '04
|
Tri
in July '10 09
'08, Sigourney
|
Maxwell
Old Settlers Run '10
'09 '08
'07'06
|
WHAMM
'10 '09
'08 '07
'06 05,
04
|
Quad Cities Kids Tri '10
'09,'08, Davenport
|
|
Run
for the Flood '10
'09, Cedar
Rapids
|
T.I.M.T.A.M. Races'09
'08 Ames
|
Festival
in the Park, Clarion '18
|
Heritage
Days '09 '08,
Mt Vernon
|
WDM Fall Into
Soccer 5K
|
March
of Dimes 5K '10, D.M.
|
CIARAD
Prairie '10 '08,
Prairie City
|
|
Knoxville
Nations 1/3 Marathon '10 '09
'08 '07
|
St
Thomas Aquinas Run '09 '08
'07, Webster City
|
Finish Strong
5K '08 '07
'06, Johnston
|
Missouri
River Runners Pump & Run '10 '09
'08
|
Durant
Dusk Hustle '09, Durant
|
Marion
Arts Fest 5K '10
'09 '08
'07 '06
'05 '04
'03 Marion,
IA '02x
|
IFD
Race For Dan, Indianola'10
'08
'07
'06
|
Grimes Farm Race
'10 '08
|
Panther
Pride Tri '12 '10,
Iowa Falls
|
Great
River Bridge Race, Burlington '09
'04
|
Grimes
Fun Days '10 '09
'08 '07
'06 '05
'04
|
Old
Roundhouse Trail Days '19 '18
'17
'16
'15
'14 '13
'12 '11
'10
'09 '08
'07, Elma
|
Big
Creek Tri '10 '09
'08
'07 '06
'05 '04
'03'02,
01 POLK CITY
|
Clinton
County Autism
|
Hope
Run for Hospice '10
'09, Ames
|
Flatland
Youth Tri '10,
W.D.M.
|
Camanche
Classic '09 '08 '07 '06 '05 '04 '03
|
Lincoln
Highway Bridge Days '09,
Tama
|
Heritage
Days '10
'09
'08, Rock Rapids
|
Midnight
Madness '10 '09
'08 07
'06 05, 04, 03
02 01
.00
|
Sweet
Corn Festival, Adel '10
'09
'08 '07
'06 '05
'04
|
LIVE
United 5K '10 '09, Osky
|
Good
Ol' Days, Evansdale
|
Moonlight
Chase '10 '09
'08 '07
'06 '05
'04
'03 Eldridge,IA
|
Sweet
Corn Run for St. Jude '18 '10
'09 '08
'07, Cedar Rapids
|
Tulip
Festival '10
'09
'08
'07,
Orange City
|
Reverse RETT Run '10, Iowa
City |
Felix Grundy
5K '08 '06 '05,
Grundy Center
|
Traer Winding
Stairs Festival '15 '14
'13 '12
'09 '08
|
Great Strides
for C.F'10, WDM
|
Keota
Fun Run 10 '09 '08
'07 '06
'05 '04
'03 '02,
2001
|
Iowa
Games Tri & Du '09
'08
|
Hooverfest
Presidential Days Run '06 '05
'04 '03
|
WCVB MUD Run
10, Waterloo
|
ISF
MUD RUN'10
'9, DM
|
Ankeny
Summerfest 5K '10
'09 '08
'07 '06
|
Bremer
County Fair 5K'10, Waverly
|
Run
for Ronald '10
'09 '08
'07 '06
'05 '04
'03 '02
,01 Des_Moines
|
Quad
City Tri '10
'09
'08
'07
'06
'05
'04
'03 Davenport
|
Dubuque
Duathlon '10
|
Cedar
Valley Trails Fes'10
'09,
Cedar Falls
|
|
The
ISF Adventure Race '09, Ames
|
Dylan Campbell
Fund 5K, Oxford
|
Fairview
Farm Trail '09, Cedar Rapids
|
Iowa Cubs 5 Mile'11
'10 '09
'08 '07.
Des Moines
|
American
Gothic Run '09, Eldridge
|
Waters
Edge Tri'10
'09
'08
'07 Algona
|
Kraut
Route 5K Lisbon '10
'03
|
|
Tom
Skram Memorial '09, Lemars
|
Hudson
Pump & Run '10 '09
'08 '07
'06 '05'04 '03
|
|
Jordan
Creek Duathlon '10 '09,
WDM
|
Quad
Cities Race for the Cure '08 '07
'06
05
|
Royal
Rec 5K Fun Run/Walk, Royal
|
Alden
Egg Days 5K '08
|
|
Hit
the Bricks '07, Williamsburg
|
Colo Crossroads
Fun Run, Colo '07 '06
|
Ankeny
YMCA Road Races ''10
'09 '08
'07 '06
'05 '04
'03 '01
'00
|
Hickory
Grove Tri - Du - Aquabike '10
'09 '08,
formerly CyMan
|
Dwight Dash
'10, Iowa City
|
Corn
Carnival Triathlon '10 '09
'08 '07
'06 '05
'04 03
'02 ''01 '00, Gladbrook
|
H.A.W.K. 5K,
Tipton
|
|
Paul
Skeffington '10
'09
'08
'07
'06 '05
'03 DeWitt, IA
|
Ottumwa's
County 4 H run
|
Breakaway
Days 5K, Denver '15 '14
'13
'11 '06
'05 '04
|
Special
Olympics '09, Dallas Center
|
|
xIowa
Games Results
|
Tri-T-Trot,
Monticello
|
|
Central
Lutheran Fun Run '08, Newhall
|
Cross
Roads Tri '07 '06
'05, DeWitt,IA
|
Urbana Library 5K
'10, Urbana, IA.
|
Big Brothers
Big Sisters '07, Osky
|
Giving
It Back 5K '10, Solon
|
SOAR
Adventure Race '06 '05,
Indianola
|
Bloodhound
Booster Run, Ft Madison '07 '06
'05 '04
'03
|
|
Sauerkraut Days
5K '05
|
Granger Daze
Run '10, Granger
|
|
Even Hope Walks 5K,
Des Moinesx
|
State
Center Rose Festival '10
'09 '08,
State Center
|
Four
(4) Season Fest '10,
Polk City
|
Bluff
Creek Tri & Aquabike '10
'09, Boone
|
|
Bernard
Picnic Run '10, Bernard
|
Summerfest
Cardinal Trot '15 '11,
'10, Radcliffe
|
|
Sunderbruch
B&B Trail, Dav.
|
Alden
Days 5K'10 '09
|
Univ.
of Okoboji Games Mar, Half, 10K & Tri, '10
'09
'08
|
Cascade
Canter '09 '08
'07 '06
'05 '04
'03
|
|
Cascade
5K '09, Cascade
|
Kevin
Young Memorial
|
Dexter
Gallop '10 '09
'08, '07, Dexter
|
Wild Five,
Bettendorf '10
'09
'08 '06
'04
|
Danish
Days '09, Ringsted
|
Clive
Running Fest '10 '09
'08 '07
'06 '05
'04
'03. 02
01
|
|
|
Kinderfest'09,
Manning
|
Pork Days
'10, Center Point
|
Watermelon
Stampede, Musscatine,'10
'09
'08 '07 '06
|
CRFD
5K Run '10
'09 08,
Cedar Rapids
|
Giving
it Back '10, Solon
|
Mike's
Journey Home '10 '09,
Marshalltown
|
|
|
Greene River
Days'09, Greene
|
New Hampton
Triathlon '10
|
Hartman
Eco-Tri, Black Hawk County'10
'09
'08
|
Stu
Nevermann'10
'09 '08
'07 '06
'05 '04
Mason City
|
St.
Malachy's Steeplechase '11 '10,
Muscatine
|
Friends
& Neighbors 5K '08, Woodward
|
Phil Kruger
'09 '08 '07
'06 '05,
Dike
|
|
|
Run
for River Hills '10,
Cedar Falls
|
Pigman
Half Tri '10 '09
'08 '07
'06 '05,
'04
|
Cap
City 5K '12 '11,
Polk City
|
Greg
Harris Memorial '10,
Eagle Grove
|
West
Liberty Youth 5K '10
|
Scheel's
Shoes that Fit ' '10 '09, WDM
|
|
|
Running
Wild in Allison '1
|
One
Hill of a Run '10, Des Moines
|
Rainbow Run '10, Iowa
City
|
Hanging
Rock 5K '16, Redfield
|
Solon
Beef Days '10 '09 '08
'07
|
Friends
N Neighbors, Woodward '12
|
|
|
|
Remembrance
Run '10, Pleasant Hill
|
Swing
into Spring, Mt Joy '09 '07
'06
|
Flower
Power Run'10 '09 '08,
Des Moines.
|
Summer
Scorcher 12Hr Run/Relay
|
Eager
Beaver Run, ''09,
Wilton
|
|
|
Walker
Pickle Days '10 09 '08,
Walker
|
Run for Big
Dreams '10 '09 '07, Clear Lake
|
RWC
North Star Triathlon & 5K' '09,
Esterville
|
Hog
Wild Days '10
'09 '08
07 Hiawatha
|
Taste of Hope
5K'10 '09
'08 '07
'06, '05,
WDM
|
Tri
for Kids Sake '10, Sioux City
|
|
|
|
Loop the Lake,
Cedar Falls
|
Swing Home Run
5K '05, OC
|
Hymn Sing
Hustle Race '10
|
Have
Heart for Marfan '10
'09,
Pleasant Hill
|
Run
for Your Life ' '10 '09,
Des Moines
|
|
Dutchman
Tri Pella'08 '07
'06 '05
'04 '03
|
Pine
Lake Trail Run '09 '08
'07 '06
'05, Eldora
|
5K for
Life '09 '08
'07 '06,
Story County
|
Deb's Dash '05
|
Timber
City Adventure Race '09
|
Balloon
Days '12 '11
'08 '06
'03 '02
Inianola
|
Iowa
State Fair Blue Ribbon 5K '10,
DM
|
|
RAID
the RIDGE Adventure Race'05
|
Shed
your ThreadsElkader
'10
|
Black
Squirel Triathlon'10
'09 '08 '07 '06
|
E.F.5K
'10 '09, Parkersburg
|
xIsland
Days 5k '10, Fairbank
|
Skunk River
Stampede 5K '07 '06.
|
Road
Runner 5K '09 '08
'07 '06
'05, Stanwood
|
|
Burlington
Youth Triathlon '10
|
|
Palo
Fun Days Run '10
|
QC Senior Olympics
|
Steventon's
Kids's Tri '10,
7-10 . .11-14
'08, Bettendorf
|
Pilot
Knob Trail Race 15K '09 '08
|
Mineral
Springs Run'10, Colfax
|
|
Field
to Food '07 '06
'05 '04
'03 '02
2001, Johnston
|
Janesville
Days 5K '10
'08, Janesville
|
Running
on the Wild Side '10
|
St.
Joseph Fun Days Neon Run, Marion
|
CHD 5K &
1M '08 Pocahontas
|
|
Huxley
Prairie Fest'10 '09
'08 '07
'03
|
|
Carlisle
4th of July Race '10
|
Elvelopet
Nordic Fest Run '10
'09 '08
'07 '06
'05 '04'03 '02
'01 Decorah
|
Lincoln
2 Lincoln '10, Cedar Falls
|
|
Trekman
Big Woods Tri
|
Harvest
Dreams '12 '11
'10 '09,
Urbandale
|
Panther
Prowl '10,
'09 '08
Monticello
|
|
\West
Union Tri '08
|
|
Fire Fest 5K,
DM
|
|
Firecracker
5K '10, Pleasantville
|
Tall
Corn Days 5K '10 '09,
Sioux Rapids
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Lost
Island Youth Tri '08 '07,
lloo
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Sturgess
Falls Races '10
'08 '07
'06 '05
'04 '03
02,2001
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Ankeny
Kids Tri '20 '10
'09
'08
'07
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Iowa Trail
Runs '05 '04 ('03 Fairfield_Trial Runs
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Copper
Creek Tri '10
'09,
Pleasant Hill
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Legrand 5K'08
'06 '05,
Legrand
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Xterra
Sugar Bottom Tri '10,
North Liberty
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Governor's Cup
Run '10 '09 '08
'07 '06
'05 '04
'02 '01
00
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Beads
Lake Restoration Run '10
'09 '08
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Swisher
5K Walk & Run '10
Gas N Go '06 '05 '04
'03
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Step
Up 5K & Half & 5K'10
'09 '08,
Storm Lake
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Madrid
Labor Day Races'10 '09 '08
'07
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Back
Home

September
|
October
|
November
|
December
|
Madrid
Labor Day Races '10
'09 '08
'07
|
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Coca
Cola Classic '09,
Sioux City
|
Sycamore
8 Trail Run '10
'09 '08
'07 '06
'05 '04
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Captain
Midnight's Run '10
'09, Cystic Fibrosis, Ames
|
Especially
for You '10 '09 '08 '07 '06
'05 '04
'03 '02
'01, Cedar Rapid
|
RCC
Run in the Woods '19 '10
'09 '08
'07 '03
Earlham
|
YMCA
Jingle Jam Races '10
'09 '08
'06 '05,
Des Moines
|
(Jump
Right in and Run) '11 '10
'09 '08,
Storm Lake
|
TimberTrek
'10
'09, Amana
|
Destination Imagination
'09, Grinnell
|
Snow
Shuffle 5K no longer timed '08 '07
'06 '05
'04 '03
Waterloo
|
New
Bo Fest '10. Cedar
Rapids, IA.
|
12:1
Run Half, 10K & 5K '10,
Danville
|
Hit the
Trail 5M '10, Indianola
|
Tour
de Lights '10. Vinton
|
(Hy
Vee 5150 Tri '10 '09
'08
'07, Des Moines
|
Run
for the Pumpkins '10
'09 '08
'07, Anamosa
|
Dirty Du Sprint Solo & Relay '09
08, DSM
|
AIB
Jingle Jog '10
'09, Des Moines
|
Run
with Carl '10 '09
'08
'07
'06
'05
'04 Bettendorf,IA
|
Ashlie
Duit Mem.'10 '09,
Nevada
|
Patriots
5K
|
Hawkeye 50K & 25K,
Lake McBride
|
Around the
Lake '03 '02
Fort Dodge
|
Healthy
Hearts, Healthy Mind '10
'09,'08 '07
'06 '04 Chariton
|
Cutting
Edge Fitness Turkey Trot '11 '10
'09, Clear Lake
|
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Youth
Sprint Tri, Emmettsburg
|
Tornado
Alley Run '10 '09 '08
'07 '06
'05 '04
'03 '02
|
Toys for Tots '03 '02
01 00
|
|
Run
DM '10
'09 '08,
Des Moines
|
Grand
View Viking 5K '10 '09 '08 '07 '06 '05 '04 '03 '02 '01
|
Fairview
Farm Runs '10,
Cedar Rapids
|
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Mustang
Gallop 12 '09,
Cedar Rapids
|
Stinkfoot
5K '10
'09 - Altoona
|
Pair Up
4 a Purpose '10, Ames
|
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GAAR
Adv. Race '10 '09
'08, Ames
|
Elma Festival
Races '10
|
09
'08 '07
'06 '05
'04 '03
'01, Marion
|
|
Pufferbilly
Days10K
5K
'09 '08
'07 '06
'05 '04
'03, Boone
|
Pink
Ribbon Run 10,
Cedar Falls
|
Return of the Turkey Trot '10
'
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|
Grant Wheeler Memorial Run '10.
'09, '08,
'07, '06,
'05, '04,
'02, Cedar Falls
|
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Park
to Park '10
'09'08
'07 '06
'05 '04
'03'02
|
Covered
Bridge Fest '10
'09 '08
'07 '06
'05 '04
' 03 - '01
Winterset
|
Jailbreak Jaunt '06 '05 '04'03 '02
Stuart, IA
|
|
Baby Boogie
'06'05, Newton
|
Lacey
Keosauqua Fall 5k '10
'09 '08
|
Hot
Chocolate 5K and 5 Mile Race '10,
D.M
|
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Alison Ciancio
Memorial '04,
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Stepping
Stones '10 '09,
Knoxville
|
Windmill
Run '10, Pella
|
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Maffitt
H20 Race '09 '08
' 07, Cummings
|
Ponseti
Races '10,
Iowa City
|
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|
LeMars
Sprint Tri '09
|
Indian Hills Homecoming
5K '08 '07
'06 '05,
Ottumwa
|
"Road O Cross" Off Road Race '10
'09 '08
'07
'06
'05
'04
'03
'02
'01
'00
'99
'98 '97,
LHF in Urbandale
|
|
Peosta 5K '06 '05,
Peosta, IA
|
Wounded
Hero Runs '10, Johnston
|
|
|
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Hope-tober Fest
'10, Mason City
|
|
|
Iowaman Tri
'09 '08,
Davenport
|
The Mill Race Amana
'04 '03
|
|
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Race
Against Violence '09 Ames
|
|
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Forest
City Frontier Days, '09
|
Pinnacle
Prairie 5K '08 '07
'05, Cedar Falls
|
|
|
DO-athlon
for Life '09 '08,
'07 Polk City
|
Running
With Heart '10 '09, Ames
|
|
|
Spartan
Fund Races '10
'09
'08 '07
Solon
|
Linmar
Growl Prowl '10
|
|
|
Camanche Classic
'05, Camanche, IA
|
Sprint
Double Duathlon
|
|
|
Dubuque
Benefit Classic '11 thru 05
|
Run
for the Schools '10
'09 '08
'07 '06
'05 '04 '03
'02 '01, Iowa City
|
|
|
Wildcat
Den 50K '10,
Muscatine
|
ZTA
Race for the Cure '19 '18
'17 '16
'15 '14
'13 '12
'11 '10
'09 '08,
Iowa City
|
|
|
Best
Dam Run '10 '09
'08, Waverly
|
Des
Moines Marathon '10
'09 '08 '07 '06 '04 '03
|
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Southern
Prairie YMCA 5K R/W Balloon Chase '09
'08 '07 '06
'05 '04,
Creston
|
Lime
Creek Timber Trot '12, '09,
07 Mason City
|
|
|
Beaverdale
Beaverdash '08 '07'06 '05
'04 '03
'02 '01,
Des Moines - no longer timed
|
YMCA Halloween
Hustle'06 '05, WDM
|
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|
Run,
Rock, Stroll-10K,
5K,
'09 '07
'06 '05
'04 '03
'02 01
-Des Moines
|
Equalizer 6 &
24 Hour Run '09
'06 '01,
D.M.
|
|
|
Nancy Kapheim
Meml Classi '10 '09
'08 '07
'06 '05
'04 '03,
Quad Cities
|
Muddy
Monster '10
'09 '08,
Cedar Falls
|
|
|
Katies
Crusaders
|
Lewis
& Clark Marathon '09 '08 '07 '06 '05
|
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|
Capital
Pursuit '10 '09 '08
'07 '06
'05 '04
'03 '02
'01 '00,
Des Moines
|
Blue
Sky Run 08, Ames
|
|
|
SuperStar XC '10 '09 '08
'07 '06
'05 '03, Urbandale
|
Brant's
Great Pumpkin Race '10
'09
'08
'07 '06,Earlham
|
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|
Dam Beach Run '07,
|
Race
for the Cure '10 '09
'08 '07 '06
'05 '04
'03 '02
'01 '00,
Des Moines
|
|
|
Green Run '12
'11 '10,
'09 '08
'07, Runnells
|
|
|
|
Oktemberfest
Race '10
'09
'08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown
|
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TriHawks
Tri '11 '10
'09 '08,
Iowa City
|
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Campus
High Five '10, Ia City
|
|
|
|
Applefest
5k/10k '10,
Ft Dodge
|
|
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|
Z.A.G.R.A.T.A.
5K '10 '09
'08 '07 '06,
Cedar Rapids
|
|
|
|
Cy
Man Tri '10
'09 '08 '07
'06
'05
'04
Bondurant
|
|
|
|
Ely Fall
Fest '10,
Ely
|
|
|
|
Apple
Gallop. Montezuma '10,
Monti
|
|
|
|
Swamp
Fox'10 '09
'08 '07
'06 '05
'04 '03,
Marion
|
|
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Back Home
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