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	ZDate October Race Contact OCT. 18th 2020 SIGN UP NOW & SAVE! OCT. 18th 2020 2020 To add your race to the site, contact HERE! A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes   2 Princeton 5K, 7:00 PMM. This event takes place in Downtown Princeton, Iowa. Oringinally scheduled for July. Judy Herman 563-271-8519 3 DMACC Alumni Association 5K Walk/Run, 8:00 a.m. Starts at the Parking Lot L1, DMACC Ankeny Campus, 2006 S Ankeny Blvd, Ankeny, IA.. . . . .. Breck Danner DMACC Foundation & Alumni Association 515-965-7331 register ? not confirmed Corridor Running Timber Trek 4.8M, 12:00 PM. This is an off-road race. Amana RV Park (north of Amana, off Hwy 151). ... .... . . . . . . .Results. John Armon 319-362-4065. entry_form 3 Swiss Valley Trail Run, 5+M, 10+M and 25K, 9 AM. Swiss Valley Nature Preserve, Preosta, Iowa Proceeds benefit DCCB for use on enviormental education. . . . . .. Matthew Jasper Register 3 GiGi's Super Hero Run 5K & 1M and Kids Run/Walk, 8:30 AM. Bettendorf, Iowa. Mark Taghon 309-762-7529 Michelle hornbuckle 309-762-7529 ? not confirmed 5K Run/Walk for the Pumpkins, 9:00 AM. Takes place at Davis St. & Main, Anamosa, IA. . .... . . . . .Results. Nic Weers entry form 319-462-3561 ? not confirmed 12:1 Run, Half Marathon, 5K, 10K & 15K. Races begin at 8 AM. Harmony Bible Church, 21589 Highway 79, Danville, IA. Course goes into Geode State Park.. . .... . . . . . Results. Libby_Samples 319-470-7045. Details & register ? not confirmed John's Baby Steps 5K run /Walk, 8 AM. Starts at Kinnick-Feller Riverside Park, Adel, IA. To promote CPR training and skills through the John Donald Gomke Charity. . . . . . .. . . . . . Results. info register ? not confirmed Glowing the Distance to Make a Difference 5K R/W, 7:30 PM..Humbolt County Hospital, Humbolt, IA. Untimed event.. . . . .. Gary Moritz, 1000=N.15th St, Humboldt, IA 50548 - 515-332-4200 entry form ? not confirmed Iowa Trail Run Series: Coralville Woodpecker @ 10 am. This event takes place on the Woodpecker Singletrack, Coralville, IA Pasha Korsakov register ? not confirmed Renegade Run Obstacle Mud Run, 9:00 AM. This event takes place at the Shiloh Grounds in Kalona, Iowa. Part of "Hope Relay for Life" American Cancer Society..... . . Teri Hartzler 653-2141 entry form register ? not confirmed Stomp Out Hunger 5K Trail Run, 10am. Rodgers Park, Benton Co IA (near Vinton)..... . . Ryan Tresnak 303 N K Ave. Vinton,IA 52349 319-202-8513 register 4 Run for the Roses, 5K & 10K, an Ames tradition. Ames Middle School l. The address is 3915 Morftensen Road. 5K at 9 AM, Kids' Fun Runs at 9:30 AM, 10K at 10 AM .... . . Results. Don Muff Roman Lynch 515-231-9995 online register entry form 4 Des Moines WR Elite 5K Wave starts, 20 runners, one wave per hour starting at 11 AM. Fast course! . . . . Details here ? not confirmed Tornado Alley Run 10K and 5K Runs and 1 Mile Fun Run/Walk, 8:00 AM. This event takes place in Algona, Iowa and follows the path of destruction of the 1979 tornado that went through Algona. It is put on by the 2 high schools in town..... . . Contact register ? not confirmed Iowa Walk to D'Feet ALS, Principal Park, Des Moines, IA. , 10 AM. .... . . Sarah Lettow, at 515-727-1679 Register 3 Wicked Wine 5K & 1K Run/Walk, This event takes place at Water Works Park in Des Moines, Iowa, It includes up to 5 wine stops but must finish by 1 hour. Evening event. details ? not confirmed Miles & Memories 5K Run/Walk (with 1 Mile Stroll) Benefiting Great River Hospice, 9:00 a.m. Great River Hospice House (1306 S. Washington Road), West Burlington, IA. Register Online entry form ? not confirmed Tri State 10K & 2 Mile Run, 8 a.m. Start. Hamburg, Iowa @ Marnie Simons Elementary School, 309 S Street, Hamburg, Iowa. Mike Wells 309 S Street Hamburg, Iowa 51640 712-350-1065 register ? not confirmed Blood, Sweat & Beers 5k Run/Walk, 10 am. Start/Finish at The Walnut Restaurant in Downtown, Des Moines.   Party to follow.  Tim Mauro 3512 Ingersoll Ave. Des Moines, Ia 50312 (515) 554-9773 register ? not confirmed Davenport Run / Walk for Wishes, 10k Run, 5k Run or 1 mile walk, 10 am. Modern Woodmen Park, home of the Quad City River Bandits, Davenport, Iowa. . . . . . . .... Natalie Brecht 3024 104th St. Urbandale, IA 50322 515-334-2636 online reg. ? not confirmed Miles for Miracles 5K, 12:30 pm. Takes place at the Christian Life Center 710 NE 36th Street Ankeny, IA Marcie Mulford 710 NE 36th St Ankeny, IA 50021 Register ? not confirmed Especially for You, Women's 5K Run & Walk, 1 mile family walk for Breast Cancer, 8AM. Cedar Rapids, IA.. .... . . . .Results. register 800/626-6826 or 319-398-6821. E mail here ? not confirmed USA T&F Junior Olympic Cross Country Meet, 2:00 PM. Youth - Westside Track Club Meet - Valley Southwoods School, West Des Moines. IA. ..... . . Registration form       ? not confirmed Dirty Duathlon (Trail), 9:00 Sprint, ??:00 Kids Event, 1:00 Solo or Relay. Races start near the Jay Spence Shelter in Greenwood Park in Des Moines. Novice and experienced off-road trail duathlons along with a kids event. . ...... . . Note - this is a local event and all proceeds go to the Central Iowa Trail Association. Cheryl Dralle 515-229-3750 info Register ? not confirmed Happy Haunts 5K Fun Run, A Halloween themed 5k that takes place in downtown Cedar Falls, Iowa. Contact register 10 Roundbarn 5K & Fun Run, 9:00 AM. Takes place at Twin Lakes Bible Camp Round in Manson, Iowa. Sarah 712-297-7714 register ? not confirmed Run With the Ball, 9:00 AM. This event takes place West of Arconic in Riverdale, Iowa. Kim Riley-Quinn 563-349-1870 ? not confirmed Iowa Trail Run Series: Annett Nature Center @ 10 am. This event takes place at the Annett Nature Center in Indianola, IA Pasha Korsakov register ? not confirmed Columbus Day 5K Run & 1.5 M fun Run/Walk, 8:00 AM. Enjoy the Columbus Day Festivities in scenic Clumbus Junction, IA. See the Historic Swinging Bridge & one of the best small town parades in Iowa. Brian Cummings 319-728-2750 or 319-850-2258 entry form ? not confirmed GRMC 5K Super Hero Run/Walk, 8:00 AM. Takes place at the Grinnell Regional Medical Center, Corner of Reed Street and 4th Avenue, Grinnell, Iowa. Proceeds from this event will help purchase medical and fitness equipment at GRMC. .... . Heidi Pearson 641-236-2961 register 7 The Gingerbread 5k Run/Walk for Adoption, (5K run; fun run or walk any distance), tak\es place in at Ada Hayden Park, Ames, IA. Gingerbread Run for Adoption PO Box 154 Des Moines, IA. 50301 register ? not confirmed Lael's Super Hero Fun Run/Walk, either 5K or 1 Mile. 1AM. Granger Community Center, 220 Walnut St. Granger,IA. Part of a Family Day honoring our Superhero Lael Justus Thesing. Lael is 18 months old and has been diagnosed with Arthogryposis Multiplex Congenita (AMC). Proceeds from this day go to help with his medical costs. Activities will be going on all day. Entry includes lunch and amisement park.... . . Kendra Ollinger 2300 Park Ave. Granger, IA. 50109 entry formm ?? not confirmed The Driftless Half Marathon, Relay, and 5k Run/Walk, 7:30 am. Takes palce in Lansing, IA. Amanda Hess PO Box 193 Lansing, IA. 52151 (563) 568 - 1493 register ?? not confirmed Charley Townsley Ripple Run (5K Run/Walk), 8:00AM -- Race starts at 9:00AM. Otter Creek Lake and Park (2283 Park Rd, Toledo, IA). "NEW THIS YEAR - Chip timed results" Darvin Graham 641-781-0743 Entry Form Register 10 Van Wijk 5k Wine Run / Walk, 9:00 AM. Takes place at the Van Wjlk Winery in Sully Iowa. Tom Jordan 815-354-6441 10 Tri by Knight 9 AM. Wartburg College 100 Wartburg Ave., Waverly , IA 50677 Contact 319-352-8713 register ?? not confirmed Runner's Flat 10 MIle, 20 Mile and 50k Trail Race, Cedar Falls, Iowa. Take your marathon to the woods this Fall at TRF 50K Trails Weekend. 10 and 20 milers, 50K, and kids run! The course consists of 1, 2, or 3 10 mile loops. Part of the No Coast Trail Series. .... . . Scott Gall, 319-277-1154, register ?? not confirmed Driftless Area Flyathlon, 9:00. Yellow River State Forest near Harpers Ferry, IA. The Driftless Area Flyathlon is a unique event that combines a trail run, fly fishing and craft beer to help raise money for Trout Unlimited Iowa.  All ability levels are encouraged as it is not purely competitive. Iowa Trout Unlimited/North Bear Chapter will be the benefactor of the proceeds from this event to be used for on the ground conservation projects at cold water streams.. . . . . . . Brian Kouba, 515-460-2581 registration ?? not confirmed Run with the Bull 5K Fun Run & Little MOOVER's Dash, 9:00 AM. Base of I-74 Bridge, Bettendorf, IA. Group/Family/Team race. For Pete's Sake, Let's end Bullying! Celebrate National Bully Prevention Month. Proceeds benefit Pete the Purple Bull School Programs as well as numerous local school and community youth activities that promote respect, kindness and personal responsibility. ..... . . register ?? not confirmed Corridor Running's Indian Summer Distance Classic, 10M, 4M, Trail Run, 9 AM, will be held at Lake Macbride State Park, Solon, IA. .. . . . . . . .Results. Jenny Burkart 320 Antler Court Marion, IA 52302 (319) 360-0702. entry info ?? not confirmed Mellon Sisters Race Against Violence, 7:30 a.m. Heritage Trail (starting at Heritage Pond off Rupp Hollow Road), Dubuque, Iowa. Used to raise money for the Dubuque/Delaware Coalition Against Domestic Violence Assistance Fund.... . . Results Mark Clemens 1550 Douglas St. Dubuque, IA 52001 563-451-2064 register 10 Eagle Scout Scamper 5K & 1M Walk / Run, 9:00 AM."May go Virtual" This event takes place at Scott County Park, in Eldridge, IA. Eric Hupp 563-650-0792 register entry form ?? not confirmed Annual Columbus Day 5K & 1.5 Mile Run/Walk, 8:30 AM. Registration will be held at the Columbus Junction Fire Station, which is located on the east edge of town, I block north of Highway 92. . Enjoy the annual Columbus Day festivities in scenic Columbus Junction, home of the historic Swinging Bridge. Spend the day and witness one of the best small parades in Iowa!..... . . Brian Cummings 319/850-2258 entry form ?? not confirmed Power of PINK 5K Fun Run/Walk -- Dash for the DONUTS!! 9:00 AM. RHSHC • Cresco, IA. This annual fun run/walk is to promote early detection through mammograms, and to also support our community and those battling cancer by sharing funds with HoCA(Howard County Cancer Association)! . . register 10 MVRBC Corpuscle Shuffle 5K & 1M, 8:00 AM. Takes place at MVRBC Headquarters in Davenport Iowa. Emily Shenk-Demay 563-823-3966 ?? not confirmed Pella in Pink 2 Mile Run/Walk (Supporting Breast Cancer Recovery at Pella Regional Health Center), 8 a.m. West Market Park, Pella Iowa ...... . . Positively Pella Jesse at 641-628-6625.. register ?? not confirmed Joetown Classic 5K Run/Walk, 9:30 AM. Part of the IMS Homecoming & Alumni Family Weekend. Race starts and finishes at the Iowa Menonite School.. ...... . . online entry form ?? not confirmed Movement Mayhem Obstacle Run 5K & 1 Mile Run/Walk, 8:00 am. Marr Park, 2943 Highway 92, Ainsworth, IA. On Highway 92 one mile West of Ainsworth and six miles East of Washington. All proceeds will be donated to the Washington Wellness Park. ..... . . Kelsey Liska JET Physical Therapy 319-653-5494 register ?? not confirmed ISU Iron Dog 5K Fun Run - 6th Annual, 9am start. Ada Hayden Heritage Park - 5205 Grand Ave, Ames, IA. This event is for for human & animal companion participants if desired. .... . Megan Seewald  210-365-3623 register ?? not confirmed Above + Beyond Adventure Tri : 2-mile canoe, 9-mile bike and 3 mile trail run.  Canoes, paddles and life vests are included! Youth/Adult Team Race & and Adult/Adult Team Race. Water Works Park, Des Moines, Iowa. Register ?? not confirmed Superhero Heart Run 5K, Des Moines,, 2:00 PM. A nationwide 5k run experience to raise widespread awareness, support, and funding for Congenital Heart Defects! Raccoon River Park, 2500 Grand Ave, West Des Moines, IA . . . . . .. Jeremy Haack or Heart Heroes, Inc. 402-650-0764 register ?? not confirmed USA T&F Junior Olympic Cross Country Meet, Johnston Track Club Meet - Held at the Johnston High School/Middle School campus . Johnston, IA. ..... . . Info / registration Maps 2K 3K 4K ?? not confirmed Park Apocalypse - Zombie Run 5K, 6:30 PM. This event takes place at the Grimes Farm and Conservation Center near Marshalltown, Iowa. Contact 2349 - 233rd St. Marshalltown, IA 50158 641-752-5490 register ?? not confirmed   Washburn Classic I.A.T.C. State-Wide Middle School/Jr. High Meet, Beginning with the 2014 the Washburn Classic will move to Ankeny and Ankeny Centennial High School. . . ...... . . . . .Results. Eric Cogdill Complete Info ?? not confirmed Run 4 UNI - University of Northern Iowa Athletics Run/Walk, 8:00 AM. This is a 4 Mike race that takes place around the UNI campus in Cedar Falls, Iowa. It finishes at the 50 yd line of the Stan Sheriff Field in the UNI Dome. There is also a one mile loop option for those who would like to participate. Proceeds go toward UNI athletics and thei participating athletes. We all know how much the board of regents loves our schools (my personal commment.) register ?? not confirmed USA T&F Junior Olympic Cross Country Meet. Iowa Speed Track Club, Iowa City, Coralville, IA. 3K, 4K or 5K. Youth and Adult age divisions...... . . Entry info 17 Now Virtual Lagomarcino Cocoa Beano 5K, 9:00 AM. Takes place at the the Lagomarcino store - 2132 E. 11th Avenue, Davenport, IA register 18 Cancelled Madison County Wine 5K Run/Walk, Virtual, Takes place in St.Charles, IA. Tom Jordan 815-554-6441 Virtual Info ?? not confirmed Through Joshua's Eyes 5k Glow Run/Walk, 7:00 PM. Takes place at Crapo Park in Burlington, IA. This event is a fundraiser benefiting the Through Joshua's Eyes foundation, an organization to help families with children with special needs in Des Moines County.. . . . . . register ??.not confirmed Costume 5K and Kids 1 Mile Run, 8:00 am. Takes place at the Grimes United Methodist Church 801 West 1st St. Grimes, Iowa Theresa Bargfrede 801 West 1st St. Grimes, Iowa 50231 515-986-4036 Register ?? not confirmed Fall Festival 5k Run/Walk, Race starts at 8:30. Marengo City Square, Marengo Iowa. .. . .... . .. Tom Megchelsen, 1508 Howard Ave, Marengo, IA 52301 319-863-3420 registration entry form ?? not confirmed SOS 5K Run/Walk, 4:00 PM. Christ Community Church, 3000 Alburnett Rd, Marion,Ia 52302?? Carol 319-377-1955 Amy Keating 3950 Dostal Ct Marion, Ia 52302 319-310-0118 register 18 Now Virtual Des_Moines Marathon.& Half Mara . . ..... . .. . . .Results..- web site ??/Walk, not confirmed ?? Info / registration 25 2020 Downward Dog 7 M, 4 M & 2 M Walk/Run, 8 AM. Takes place at Downward Dog Yoga at 115 - 5th St, in Coralville,Iowa. Contact & Info entry form ?? not confirmed THE GREAT AMAZING RACE Iowa family-friendly adventure run/walk, 2:00 pm. Hawkeye Park, Ankeny IA. Greg Benton 513.518.0528 register ?? not confirmed Halloween Hustle 5K Run / Walk, 2:00 PM. This event starts and finishes at the Dysart Park open shelter house in Dysart, Iowa. Mike Schmidt 606 8 Main St. Dysart, IA. 52224 319-939-3311 register entry form ?? not confirmed Grant Wheeler Faith 5K Run/Walk, 9 AM at Orchard Hill Reformed Church 1215 Elmridge Dr. Cedar Falls, IA. Proceeds for scholarships for High School runners in honor of Grant Wheeler. . . .... . . . . . Results Mike Froehle 319-277-6894, register ?? not confirmed Spooktackular Boo-Athlon, 9:00 AM. 5K, Kids Race, 10 Mile Bike, Combined Run/Bike Duathlon. At the Baxter Sports Commplex, Fort Madison, IA. Costumes encouraged. register 31 Equalizer 6 Hour & 24 Hour Runs, Gray's Lake, Des Moines, IA. A 1.91 mile essentially flat loop, lighted asphalt path, scenic, circling Gray's Lake (loop includes 1300 foot lighted bridge crossing the lake) with splendid views of downtown. You get an age and gender-based Equalizer in addition to your actual distance. Awards 1st 10 places. This is a fun, low-key event. . . .... . . . . . .Results. Chris Zepp Web Site ?? not confirmed The Glowing Pumpkin, 7:00 PM. Takes place at East Lake Park in Mt. Pleasant, Iowa. Runners and walkers all welcone. Do one loop or two. Costumes are encouraged. Active.com 31 Freedom House 5K Run/Walk, 9:00 AM. Event takes place at Federated Fellowship, 309 Roosevelt Road in Pella, Iowa. Contact register       ?? not confirmed 5K.Run/Walk, 1 mile Walk and Talk, Kid's Race events. 9AM at the West Capitol Terrace, Grand Avenue & East 9th near the Iowa State Capitol in Des Moines. . . .... . . . . .Results. Derek Johnson. 1300 Walnut St. #100, Des Moines, IA, 50309 515-309-0095. register_here ?? not confirmed Haunted Hollow 5K, 9:00 am. This event takes place at Walker Johnston Park 9000 Douglas Ave, Urbandale IA. Sign up by Oct 9th to get a t-shirt (12 & up only). Hillary Nielsen 335 Arrowhead Drive Waukee IA 50263 515-978-4581 register 31 To Grandmother's House We Go Trail 5K, 10K & 15K Runs, 9:00 AM., The race takes place at Browns Woods in West Des Moines, Iowa. Severe single and double track with roots, rocks and ruts.. 10 Year age groups, awards for costumes also. Race produced by the Capital Striders Turkeys...... . . register ?? West Union Trail Run, 9:00 AM. This event takes place in Echo Valley State Park just outside West Union, Iowa. Kathleen Guyer 612 Hwy 150 South PO Box 151, West Union, IA. 52175 563-380-8496 register ?? Wildcat 50K Trail Run, 7:30 AM. 5 X 6M loop. Wildcat Den State Park, Muscatine, IA. . . . . Results . Larry Sandhaas 309-236-5901 entry info ?? The Sullivan Brothers 5K & 10K, 9:00 AM. This race takes place at the Sullivan Brothers Veterans Museum. 503 South St, Waterloo, Iowa...... . Sara Nefzger 319-234-6357 register ?? not confirmed Des Moines Halloween Hustle @ 2 pm. this event takes place at the State Capitol Grounds in Des Moines, IA. Pasha Korsakov register ?? not confirmed   1/2 Mara, 10K, 5K, 1M, 1/2M. Iowa City, IA. . .... . . . . Results . e_mail_here Joe Dwyer 319-351-3602 register ?? not confirmed Gene Giraffe 5k Run/Walk For Rare, 1 PM. Kennedy Park during the lovely time of fall when the scene is incredible and the weather isn't terribly hot. You will be running around Badger Lake in the trails...... . register online print entry form ?? not confirmed Hot Cider Hustle 5KRun/Walk, 8:30 AM. Apple spiced running at the Jorden Creek Mall area in West Des Moines.. Starts and finishes near the resteraunts on the south side of the mall. Everyone receives an half zip pullover and a mug. Hot spiced cider and carameled apples after the race. register ?? not confirmed Food Run 5k, 9:00AM start.  Coralville Community Food Pantry, Coralville, IA. John Boller PO Box 5523 Coralville, IA 52241 319-361-5257 register   November Calendar