3rd Have a Heart 5k
West Des Moines, IA
July 26, 2015
70s and cloudy
Results by Cal Murdock
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CLASS PLACE PLACE FINISHER TIME PACE 1 1 M20 Jake Sutton, 24, West Des Moines 16:15 5:14 2 2 M20 Evan Jones, 20, Kasota, MN 16:35 5:20 3 3 M20 Mitchell Davis, 24, Des Moines 17:04 5:29 4 1 M30 Toby Moore, 33, Waukee 17:17 5:34 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top5 1 JrM Dalton Trampnau, 15, Woodstock 19:16 6:12 6 2 M30 Josh Otis, 31, Clive 19:53 6:24 7 3 M30 Josh Russell, 36, Des Moines 20:41 6:39 8 2 JrM Drake Strnad, 14, Ankeny 21:06 6:47 9 4 M30 John Brees, 34, Des Moines 21:07 6:48 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top10 4 M20 Brad Fritz, 28, Des Moines 21:52 7:02 1 1 W30 Bri Berryhill, 33*, Des Moines 22:25 7:13 2 1 W20 Sammy Zuckerman, 21*, West Des Moines 22:57 7:23 3 2 W20 Megan Brittain, 25*, Clive 23:28 7:33 11 1 M40 Larry Laughlin, 49, Waukee 23:47 7:39 12 5 M20 Dustin Nesheim, 26, Urbandale 23:59 7:43 13 2 M40 Keith Henaman, 49, West Des Moines 24:38 7:55 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top14 3 JrM Evan Reiter, 14, Ankeny 24:57 8:02 15 5 M30 Pete Halaczkiewicz, 38, Clive 24:57 8:02 16 6 M30 Chris Spencer, 38, Tama 25:20 8:09 17 4 JrM Colin Recker, 13, West Des Moines 25:48 8:18 18 5 JrM Ethan Holter, 11, Johnston 26:22 8:29 19 6 M20 Chad Kurovski, 26, Ankeny 26:24 8:30 20 7 M20 Delby Hakamb, 22 26:50 8:38 4 1 JrW Faith Keller, 19*, Waukee 26:51 8:38 21 8 M20 Peter Cade, 29, Des Moines 27:04 8:43 22 9 M20 John Leister, 23, Des Moines 27:12 8:45 23 3 M40 Todd Hoskins, 42, West Des Moines 27:14 8:46 5 3 W20 Lexie Kurovski, 26*, Ankeny 27:22 8:48 6 2 W30 Michelle Hilsabeck, 39*, West Des Moines 27:51 8:58 7 1 W40 Jeannine Laughlin, 47*, Waukee 27:52 8:58 8 2 JrW Sofia Manzano, 12*, West Des Moines 27:54 8:59 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top24 6 JrM Adam Kelsick, 11, Alleman 27:57 9:00 9 3 W30 Stephanie Kelsick, 39*, Alleman 27:58 9:00 10 1 W50 Janelle Holmes, 51*, Des Moines 28:20 9:07 11 3 JrW Caroline Ash, 13* 28:52 9:17 12 4 JrW Samantha Vanamburg, 16* 29:01 9:20 13 4 W30 Kathy Vanamburg, 35* 29:06 9:22 25 7 JrM Gus Mote, 16, Des Moines 29:30 9:30 26 8 JrM Zach Kobes, 16, Des Moines 29:30 9:30 14 5 W30 Erin DeJong, 30*, Carlisle 29:51 9:36 27 1 M50 Kevin Moreland, 54, West Des Moines 29:54 9:37 15 6 W30 Kelly Billings, 32*, Des Moines 29:54 9:37 28 4 M40 Jim Holter, 49, Johnston 29:55 9:38 16 7 W30 Jennifer Reding, 34*, Clive 29:56 9:38 29 7 M30 Adam Reding, 35, Clive 30:05 9:41 17 8 W30 Laura Cressy, 38*, Clive 30:06 9:41 18 4 W20 Ashley Raue, 29*, Toledo 30:27 9:48 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top19 2 W40 Lisa Ash, 48* 31:07 10:01 30 9 JrM Fabian Leon, 9, West Des Moines 31:25 10:06 31 10 JrM Luke Horvath, 9, West Des Moines 31:30 10:08 20 9 W30 Mandi Comer, 30*, Ankeny 31:34 10:10 21 5 JrW Hailee Hackleman, 13*, Des Moines 32:16 10:23 32 11 JrM Dylan Webb, 8, Des Moines 32:24 10:26 22 10 W30 Elizabeth Wulf, 32*, West Des Moines 32:28 10:27 23 6 JrW Anna Asher, 12*, West Des Moines 32:46 10:33 24 11 W30 Mia Williams, 33*, Afton 32:47 10:33 25 7 JrW Anna Recker, 10*, West Des Moines 32:47 10:33 26 8 JrW Oliva Strang, 10* 32:49 10:34 33 5 M40 Greg Recker, 43, West Des Moines 33:15 10:42 27 9 JrW Katie Asher, 11*, West Des Moines 33:44 10:51 34 12 JrM Zachary Schwarte, 9, West Des Moines 33:47 10:52 28 3 W40 Lisa Schwarte, 44*, West Des Moines 33:54 10:55 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top35 13 JrM Nolan Strang, 7 34:16 11:02 36 6 M40 Steve Strang, 41, West Des Moines 34:17 11:02 29 10 JrW Megan McAllister, 16*, Waukee 34:41 11:10 30 11 JrW Jacqueline Cataldo, 16*, West Des Moines 34:50 11:13 31 12 W30 Kelly Petersen, 38*, Norwalk 35:10 11:19 37 14 JrM Jacob Petersen, 8, Norwalk 35:11 11:19 32 13 W30 Yecenia Leon, 34*, West Des Moines 35:35 11:27 33 4 W40 Angie Crandall, 46*, Urbandale 35:35 11:27 38 15 JrM Diego Leon, 10, West Des Moines 36:58 11:54 39 8 M30 Jaime Leon, 34, West Des Moines 37:06 11:56 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top34 12 JrW Samantha Loder, 10*, West Des Moines 37:38 12:07 35 5 W40 Michele Loder, 40*, West Des Moines 37:38 12:07 36 14 W30 Nicole Russell, 36*, Des Moines 37:41 12:08 37 2 W50 Lisa Clark, 52*, Des Moines 37:42 12:08 38 15 W30 Katie Hoover, 36*, Urbandale 37:42 12:08 39 3 W50 Lisa Scheppmann, 50*, West Des Moines 37:55 12:12 40 4 W50 Deb Medici-Feick, 54*, Granger 38:18 12:20 40 16 JrM Braden Finnegan, 7, West Des Moines 38:24 12:22 41 6 W40 Amy Finnegan, 41*, West Des Moines 38:26 12:22 42 13 JrW Hailee Graeber, 8*, West Des Moines 38:48 12:29 43 16 W30 Mary Graeber, 38*, West Des Moines 38:49 12:29 44 14 JrW Anna Scheppmann, 9*, West Des Moines 39:23 12:40 41 17 JrM Hunter Riorda, 13, Waukee 39:39 12:46 45 15 JrW Caitlin Webb, 10*, Des Moines 39:42 12:46 46 17 W30 Amy Riordan, 31*, Waukee 40:02 12:53 42 7 M40 Tony Riordan, 46, Wauke 40:04 12:54 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top47 5 W20 Kathleen McGowan, 23*, West Des Moines 41:19 13:18 43 10 M20 Matthew Gardiner, 24, Des Moines 41:20 13:18 48 16 JrW Macie Strnad, 10*, Ankeny 42:21 13:38 49 17 JrW Kennedy Day, 10*, Ankeny 42:49 13:47 50 18 W30 Daneen Henle, 36*, Toledo 43:16 13:56 51 18 JrW Zuzanna Wheeler, 11*, West Des Moines 43:18 13:56 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top52 19 JrW Reagan Hendricks, 11*, Urbandale 44:02 14:10 53 20 JrW Rebecca Celsi, 11*, West Des Moines 44:03 14:10 54 6 W20 Ali Disney, 28*, Clarion 45:00 14:29 55 5 W50 Julie Hagerty, 54*, Tama 46:23 14:55 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top56 7 W20 Shelley Leiser, 29*, Clive 46:42 15:02 44 9 M30 Zach Leiser, 30, Clive 46:43 15:02 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top57 21 JrW Sloane Brees, 6*, Des Moines 51:46 16:39 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top58 19 W30 Meredith Otis, 31*, Clive 53:42 17:17 59 22 JrW Amara Shade, 11*, Des Moines 53:45 17:18 60 23 JrW Khadija Berry, 13*, Des Moines 53:47 17:18 45 18 JrM Alex Hackleman, 9, Des Moines 53:56 17:21 61 24 JrW Abby Reiter, 12*, Ankeny 53:58 17:22 46 19 JrM Adler Brees, 3, Des Moines 54:15 17:28 62 20 W30 Annie Brees, 32*, Des Moines 54:16 17:28 63 25 JrW Allison Gonyo, 9* 55:11 17:46 64 6 W50 Rhonda Smith, 52*, Des Moines 55:12 17:46 47 20 JrM Robert Berry, 12, Des Moines 55:13 17:46 65 21 W30 Kelsey Bankey, 30*, Dakota Dunes 55:53 17:59 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top48 2 M50 Gery Hagerty, 55, Tama 55:56 18:00 66 26 JrW Megan Solberg, 14*, Johnston 56:57 18:20 67 7 W40 Michelle Solberg, 47*, Johnston 56:58 18:20 68 8 W40 Malgorzata Wheeler, 41*, West Des Moines 57:50 18:37 69 9 W40 Barb Horvath, 46*, West Des Moines 57:55 18:38 49 8 M40 Matt Horvath, 47, West Des Moines 57:59 18:40 50 21 JrM Anthony Guthrie, 8, Des Moines 58:27 18:49 70 10 W40 Amy Leister, 46*, Des Moines 58:55 18:58 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top71 8 W20 Jennifer Guthrie, 29*, Des Moines 59:39 19:12 51 10 M30 Michael Guthrie, 31, Des Moines 59:41 19:12 Pace: 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | Top52 1 M60 Marty McCoy, 60, Toledo 1:02:40 20:10 72 27 JrW Ashley Gonyo, 7* 1:02:48 20:13 53 9 M40 Scott Gonyo, 44, West Des Moines 1:03:18 20:22 73 9 W20 Megan Garvin, 27*, West Des Moines 1:03:19 20:22 54 11 M30 Jon Garvin, 34, West Des Moines 1:03:19 20:23 * indicates females 21 finishers among Men Under 20 10 finishers among Men 20 - 29 11 finishers among Men 30 - 39 9 finishers among Men 40 - 49 2 finishers among Men 50 - 59 1 finishers among Men 60 & Up 27 finishers among Women Under 20 9 finishers among Women 20 - 29 21 finishers among Women 30 - 39 10 finishers among Women 40 - 49 6 finishers among Women 50 - 59 54 male finishers 73 female finishers 127 total finishers Age Groups CLASS PLACE PLACE FINISHER TIME PACE Open Men 1 1 M20 Jake Sutton, 24, West Des Moines 16:15 5:14 2 2 M20 Evan Jones, 20, Kasota, MN 16:35 5:20 3 3 M20 Mitchell Davis, 24, Des Moines 17:04 5:29 4 4 M30 Toby Moore, 33, Waukee 17:17 5:34 5 5 JrM Dalton Trampnau, 15, Woodstock 19:16 6:12 6 6 M30 Josh Otis, 31, Clive 19:53 6:24 Open Women 1 1 W30 Bri Berryhill, 33, Des Moines 22:25 7:13 2 2 W20 Sammy Zuckerman, 21, West Des Moines 22:57 7:23 3 3 W20 Megan Brittain, 25, Clive 23:28 7:33 4 4 JrW Faith Keller, 19, Waukee 26:51 8:38 5 5 W20 Lexie Kurovski, 26, Ankeny 27:22 8:48 6 6 W30 Michelle Hilsabeck, 39, West Des Moines 27:51 8:58 CLASS PLACE PLACE FINISHER TIME PACE Men Under 20 5 1 Dalton Trampnau, 15, Woodstock 19:16 6:12 8 2 Drake Strnad, 14, Ankeny 21:06 6:47 14 3 Evan Reiter, 14, Ankeny 24:57 8:02 Men 20 - 29 1 1 Jake Sutton, 24, West Des Moines 16:15 5:14 2 2 Evan Jones, 20, Kasota, MN 16:35 5:20 3 3 Mitchell Davis, 24, Des Moines 17:04 5:29 Men 30 - 39 4 1 Toby Moore, 33, Waukee 17:17 5:34 6 2 Josh Otis, 31, Clive 19:53 6:24 7 3 Josh Russell, 36, Des Moines 20:41 6:39 Men 40 - 49 11 1 Larry Laughlin, 49, Waukee 23:47 7:39 13 2 Keith Henaman, 49, West Des Moines 24:38 7:55 23 3 Todd Hoskins, 42, West Des Moines 27:14 8:46 Men 50 - 59 27 1 Kevin Moreland, 54, West Des Moines 29:54 9:37 48 2 Gery Hagerty, 55, Tama 55:56 18:00 Men 60 & Up 52 1 Marty McCoy, 60, Toledo 1:02:40 20:10 CLASS PLACE PLACE FINISHER TIME PACE Women Under 20 4 1 Faith Keller, 19, Waukee 26:51 8:38 8 2 Sofia Manzano, 12, West Des Moines 27:54 8:59 11 3 Caroline Ash, 13 28:52 9:17 Women 20 - 29 2 1 Sammy Zuckerman, 21, West Des Moines 22:57 7:23 3 2 Megan Brittain, 25, Clive 23:28 7:33 5 3 Lexie Kurovski, 26, Ankeny 27:22 8:48 Women 30 - 39 1 1 Bri Berryhill, 33, Des Moines 22:25 7:13 6 2 Michelle Hilsabeck, 39, West Des Moines 27:51 8:58 9 3 Stephanie Kelsick, 39, Alleman 27:58 9:00 Women 40 - 49 7 1 Jeannine Laughlin, 47, Waukee 27:52 8:58 19 2 Lisa Ash, 48 31:07 10:01 28 3 Lisa Schwarte, 44, West Des Moines 33:54 10:55 Women 50 - 59 10 1 Janelle Holmes, 51, Des Moines 28:20 9:07 37 2 Lisa Clark, 52, Des Moines 37:42 12:08 39 3 Lisa Scheppmann, 50, West Des Moines 37:55 12:12Return to home page.