25CascadeRunHometown.htmTEXTpppp@1@2' 2025 Annual Cascade Hometown Days 5K, Cascade, Iowa

7th Annual Cascade Hometown Days 5K
Saturday August 16, 2025 - 7:30 AM
73 Degrees, 93% Humidity, Wind SSE - 3 MPH
Cascade, Iowa
             
Place Name Age Age Group Town Time Gender
1 Adam Knepper 20 19-29 Cascade 19:33.1 M-1
2 Marty Knepper 26 19-29 Waverly 19:53.6 M-2
3 Alex Britt 24 19-24 Monticello 20:03.7 M-3
4 Connor Sweet 15 15-18 Springville 21:08.7 M-4
5 Eizabeth Gibbs 21 19-29 Cascade 21:58.2 F-1
6 Jared Manternach 30 30-39 Cascade 22:05.5 M-5
7 Nate Trumm 34 30-39 Cascade 22:16.4 M-6
8 Sam Stecklein 13 14&U Bernard 22:25.5 M-7
9 Tanner Callahan 13 14&U Cascade 23:16.4 M-8
10 Shane Manternach 45 40-49 Cascacde 23:29.8 M-9
11 Andrew Kaalberg 18 15-18 Cascade 23:49.3 M-10
12 Carley Conrad 15 15-18 Cascade 23:59.1 F-2
13 Mike Armbruster 43 40-49 Maquoketa 24:19.1 M-11
14 Addie Kedley 12 14&U Cascade 24:58.2 F-3
15 Karlie Sweet 13 14&U Springville 25:08.3 F-4
16 Caleb Williams 15 15-18 Cascade 25:14.7 M-12
17 Geri Kalb 41 40-49 Bernard 25:24.4 F-5
18 Nicole Stecklein 37 30-39 Bernard 26:00.4 F-6
19 Melanie Lake 14 14&U Farley 26:02.9 F-7
20 Kayla Kauder 26 19-29 Cascade 26:04.5 F-8
21 Marie Britt 24 19-29 Monticello 26:12.9 F-9
22 Robert Kelsey 59 50-59 Dubuque 26:57.2 M-13
23 Reagan Kalb 14 14&U Bernard 27:11.1 F-10
24 Karla Manternach 64 60 & O Sac City 29:01.8 F-11
25 Peggy O'Connell 49 40-49 Epworth 29:10.0 F-12
26 Patti O'Meara 64 60 & O Bloomington, Ill 30:30.1 F-13
27 Janice Trumm 48 40-49 Cascade 30:36.2 F-14
28 Elizabeth Boyle 43 40-49 Cascade 30:39.7 F-15
29 Alan Gross 71 60 & O Des Moines 30:42.8 M-14
30 Ruth Nolte 68 60 & O Owatonna, MN 31:07.4 F-16
31 David Brahm 66 60 & O Cascade 31:15.8 M-15
32 Shelly Schockemoehl 48 40-49 Cascade 31:42.8 F-17
33 Jacquie Manternach 68 60&O Cacade 32:36.9 F-18
34 Laura Nolte 35 30-39 Owatonna, MN 33:40.3 F-19
35 Jordan Larkin 38 30-39 Cascade 38:04.7 F-20
36 Jennifer Armbruster 40 40-49 Maquoketa 42:34.6 F-21
37 Brooke Lawler 44 40-49 Cascade 43:54.1 F-22
38 Susie Steffen 66 60-O Cascade 45:56.9 F-23
39 Deanne Mainey 63 60-O Davenport 47:23.0 F-24
40 Sara Schneden 34 30-39 Davenport 47:23.4 F-25
41 Shari Peiffer 60 60&O Dubuque 49:00.2 F-26
42 Kevin Kleitsch 57 50-59 Manchester 49:27.5 M-16
43 Emily Kleitsch 29 19-29 Marion 49:29.4 F-27
44 Daryl Barnes 57 50-59 Hampstead, NH 51:44.4 M-17
45 Becky Crispo 51 50-59 Hampstead, NH 51:44.9 F-28
46 Lucy Gehl 13 14&U Des Moines DNF F-29
             
  Total 46        
  Females 29        
  Males 17        
  Overall          
  Male   Mens      
1st Adam Knepper 20 19-29 Cascade 19:33.1 M-1
             
  Female   Womens      
1st Eizabeth Gibbs 21 19-29 Cascade 21:58.2 F-1
             
  Female 14 & Under          
1st Addie Kedley 12 14&U Cascade 24:58.2 F-3
2nd Karlie Sweet 13 14&U Springville 25:08.3 F-4
3rd Melanie Lake 14 14&U Farley 26:02.9 F-7
4th Reagan Kalb 14 14&U Bernard 27:11.1 F-10
5th Lucy Gehl 13 14&U Des Moines DNF F-29
  Male 14 & Under          
1st Sam Stecklein 13 14&U Bernard 22:25.5 M-7
2nd Tanner Callahan 13 14&U Cascade 23:16.4 M-8
  Female 15 - 18          
1st Carley Conrad 15 15-18 Cascade 23:59.1 F-2
  Male 15- 18          
1st Connor Sweet 15 15-18 Springville 21:08.7 M-4
2nd Andrew Kaalberg 18 15-18 Cascade 23:49.3 M-10
3rd Caleb Williams 15 15-18 Cascade 25:14.7 M-12
  Female 19-29          
1st Eizabeth Gibbs 21 19-29 Cascade 21:58.2 F-1
2nd Kayla Kauder 26 19-29 Cascade 26:04.5 F-8
3rd Marie Britt 24 19-29 Monticello 26:12.9 F-9
4th Emily Kleitsch 29 19-29 Marion 49:29.4 F-27
  Male 19-29          
1st Adam Knepper 20 19-29 Cascade 19:33.1 M-1
2nd Marty Knepper 26 19-29 Waverly 19:53.6 M-2
3rd Alex Britt 24 19-24 Monticello 20:03.7 M-3
  Female 30-39          
1st Nicole Stecklein 37 30-39 Bernard 26:00.4 F-6
2nd Laura Nolte 35 30-39 Owatonna, MN 33:40.3 F-19
3rd Jordan Larkin 38 30-39 Cascade 38:04.7 F-20
4th Sara Schneden 34 30-39 Davenport 47:23.4 F-25
  Male 30-39          
1st Jared Manternach 30 30-39 Cascade 22:05.5 M-5
2nd Nate Trumm 34 30-39 Cascade 22:16.4 M-6
  Female 40-49          
1st Geri Kalb 41 40-49 Bernard 25:24.4 F-5
2nd Peggy O'Connell 49 40-49 Epworth 29:10.0 F-12
3rd Janice Trumm 48 40-49 Cascade 30:36.2 F-14
4th Elizabeth Boyle 43 40-49 Cascade 30:39.7 F-15
5th Shelly Schockemoehl 48 40-49 Cascade 31:42.8 F-17
6th Jennifer Armbruster 40 40-49 Maquoketa 42:34.6 F-21
7th Brooke Lawler 44 40-49 Cascade 43:54.1 F-22
  Male 40-49          
1st Shane Manternach 45 40-49 Cascacde 23:29.8 M-9
2nd Mike Armbruster 43 40-49 Maquoketa 24:19.1 M-11
  Female 50 & 59          
1st Becky Crispo 51 50-59 Hampstead, NH 51:44.9 F-28
  Male 50 & 59          
1st Robert Kelsey 59 50-59 Dubuque 26:57.2 M-13
2nd Kevin Kleitsch 57 50-59 Manchester 49:27.5 M-16
3rd Daryl Barnes 57 50-59 Hampstead, NH 51:44.4 M-17
  Female 60 & Over          
1st Karla Manternach 64 60 & O Sac City 29:01.8 F-11
2nd Patti O'Meara 64 60 & O Bloomington, Ill 30:30.1 F-13
3rd Ruth Nolte 68 60 & O Owatonna, MN 31:07.4 F-16
4th Jacquie Manternach 68 60&O Cacade 32:36.9 F-18
5th Susie Steffen 66 60-O Cascade 45:56.9 F-23
6th Deanne Mainey 63 60-O Davenport 47:23.0 F-24
7th Shari Peiffer 60 60&O Dubuque 49:00.2 F-26
  Male 60 & Over          
1st Alan Gross 71 60 & O Des Moines 30:42.8 M-14
2nd David Brahm 66 60 & O Cascade 31:15.8 M-15
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